Improve Behavior

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD. If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emotion dysregulation—which can actually lead to worsened ADHD symptoms, such as difficulty...

Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking daily...

Drawing on experience in general and special education, Victor Moody - Dean of Students, presents the PBIS Playbook, revealing the #1 school-wide positive behavior intervention system (PBIS) designed to improve student behavior, academic achievement, and school culture. This practical resource offers a proven, step-by-step system for successfully managing the most challenging students, classrooms, and schools in today’s toughest educational settings. PBIS Playbook contains premium information that can be used by educators in any school. However, this book is particularly sought after by ...

Operational performance is never just about systems, dashboards, KPIs or process maps. The COO Psychologist is a practical business psychology book for leaders who want to understand why operations slow down, why good people create poor outcomes, and why performance problems often have a human cause beneath the visible process failure. You can have the cleanest reporting pack in the room and still lose speed if people hesitate, avoid decisions, protect themselves, communicate poorly, or carry unclear ownership into daily work. You can install better systems and still see the same delays ...

Confidently manage BPD with a hands-on workbook. It offers strategies and insights tailored for those experiencing BPD as well as those involved with someone with BPD. Inside, you will discover: A personalized approach to understanding BPD – kickstart your journey with interactive assessments that pinpoint where you are and where you want to go Practical exercises aimed at strengthening your emotional regulation toolkit, ensuring you're equipped to face any situation Carefully crafted scenarios that challenge you to apply the book’s lessons and prepare you for difficult situations An in...

In this engaging and easy-to-follow audiobook, veteran real estate coach and consultant Brian Icenhower shares what he has discovered about the crucial relationship between human behavior and every facet of the real estate business. From basic beginnings to a deep-dive into the DISC behavior model, this exhaustive book provides invaluable insights into the nature of behavior and how to apply it to everything you do in real estate.

Transform parenting challenges into opportunities – empower your child with ADHD and see them flourish! Have you ever felt overwhelmed by the unpredictable journey of parenting a child with ADHD? This book was written for you – consider it a guide that will accompany you through every step of your journey as a parent of a child with ADHD. Inside, you will find practical strategies and advice on how to navigate the challenges of raising a child with ADHD, while also focusing on your well-being.

Drawing on a proven mix of cutting-edge psychological research and actionable parenting strategies, The ADHD Parenting Guide for Boys is a groundbreaking book that demystifies ADHD while providing parents with real-world solutions to empower their child to excel at school, home, and beyond.

Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them. You will gain powerful insights into your relationship dynamics that echo the imprints of childhood—shaped by who loved you, who let you down, and how those experiences live on in your heart.

Transform unmotivated teams into high-performing units using actionable behavioral science and management strategies. Whether you are navigating the isolation of hybrid work or seeking inspiration during your morning commute, this empowering framework provides the immediate clarity you need...

Master healthcare leadership and conquer clinical burnout with actionable strategies to transform medical workplace culture. When managing severe staffing shortages, high-acuity patients, and relentless regulatory pressure, abstract management theories fall flat. This empowering audio experience...

Unlock the secret language of dogs and strengthen your bond with your canine companion. How Dogs Communicate: A Complete Guide to Understanding Canine Body Language, Vocalizations, and Behavior is your step-by-step guide to decoding the subtle signals your dog uses every day. From the tilt of their head to the wag of their tail, every movement and sound tells a story — and once you learn to interpret these cues, you’ll see your dog in a whole new light. Whether you are a first-time pet parent or an experienced dog owner, this book will help you connect with your dog on a deeper, more ...

Help Your Child Thrive with Proven At-Home Strategies for ADHD Do you want to help your child improve focus, manage emotions, and develop motor skills—but feel overwhelmed by the challenges of ADHD? ADHD Occupational Therapy at Home by [Muskan Kaur] offers a practical, step-by-step guide filled with simple, fun, and effective activities you can do right from your living room. This book empowers parents and caregivers with tools that don’t require expensive equipment or professional expertise. Learn how to turn everyday moments into opportunities for growth, connection, and progress! ...

Quick Practical Guide - From Problem to Solution. Simple. Actionable. Transformative. ⚡ Do you struggle to control emotional reactions, urges, or destructive habits? Do impulsive decisions leave you feeling frustrated, guilty, or out of control? You are not weak. Your brain has learned patterns that can be understood—and changed. Impulse Control and You is a practical, psychology-based guide that helps you recognize triggers, interrupt impulsive behavior, and build stronger emotional control step by step. Inside this empowering guide, you’ll discover: 📌 Why impulsive behaviors ...

A bestselling, essential guide that will deepen your perception of strangers, loved ones, and those in between. Now featuring new chapters, Emotions Revealed, remains a trusted classic. "A tour de force. If you read this book, you'll never look at other people in quite the same way again."...

Do tantrums, emotional outbursts, or daily power struggles leave you feeling overwhelmed? Are you trying to parent differently than you were raised but unsure what actually works? You are not alone. Raising a securely attached child does not require perfection. It requires understanding what matters most and showing up consistently in the moments that count.

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.

Are you tired of underperforming teams, sprint cycles that stall, and leaders who rely on charisma instead of repeatable systems? Building High-Performance Teams gives leaders the missing playbook — combining repeatable systems, a high-trust culture, and specific leadership behaviors that scale. This book shows you how to move from reactions and heroics to predictable performance that lasts. Inside you’ll find: A clear framework for designing team systems that reliably deliver outcomes without micromanagement. Culture levers that increase ownership, psychological safety, and healthy ...

Learn how recognizing your biggest weakness can unleash your greatest strength in THE FLIP SIDE, the bestselling motivational guide by educator, business coach, and growth guru Flip Flippen. Flip Flippen is the most influential man you've never heard of. This personable Texan is the founder of...

Transform your parenting with "Parenting Kids with ADHD": A guide to mindful, effective strategies for raising a child with ADHD. Discover how to maintain your identity while enriching your child's life with essential skills.