Holistic Skin Health

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Vibrant-looking skin is important at every age, and in every arena. And today, people are ready to accomplish this naturally, avoiding the risks of potentially harmful drugs whenever possible. Radiant Skin: From the Inside Out presents a revolutionary new natural way of treating skin disorders, using the science behind conventional dermatology and the spirit of holistic healing.

The 40 Plus Detox is a transformative guide for women over 40 to reclaim their youthful glow and achieve vibrant, healthy skin. This book provides a holistic approach to skincare, addressing lifestyle, nutrition, mindfulness, and tailored skincare routines to nurture your skin from the inside out. Aging brings hormonal changes, slower cell turnover, and environmental stress that affect skin health.