Hindu Meditation

Based on extensive cultural studies and long years of practice, Livia Kohn creates a new typology of meditation, based on six distinct ways of accessing the subconscious. In a special chapter on each type, she outlines the physiology, world view, and traditional practice as well as its modern medical adaptations and organizational settings. Providing a thorough theoretical framework combined with a comprehensive, analytical overview, the book greatly advances our understanding of meditation.

This book -first published in 2016- now returns in an updated edition that unites two powerful works, “Game of Life: New Age Bhagavad Gita” and “The Final Teachings of Lord Krishna: Uddhava Gita,” into one transformative volume. This book does more than translate sacred texts; it invites you into an unfolding spiritual novella where ancient wisdom comes alive in vibrant dialogue. Experience the tension, revelation, and profound truths as if you were standing with Krishna and his disciples on the edge of destiny. Many versions of the Gita feel distant, locked away in academic ...

Unveiling Saraswati: The Hindu Goddess of Knowledge, Music, Art & Wisdom Uncover the transformative journey of Saraswati, the Hindu goddess of knowledge, music, art, and wisdom. This comprehensive guide explores her evolution from a powerful Vedic river to a central deity in Hinduism's rich mythology. Dive into Saraswati's Ancient Origins: Explore her roots in the Vedas, where she personified purifying waters and transformed into the very essence of knowledge. Discover Saraswati's Diverse Aspects: Delve into her multifaceted roles as the goddess of cosmic order, speech, the feminine ...

This book is a thoroughly researched primer on the 108 Upanishads, philosophical treatises that form a part of the Vedas, the revered Hindu texts. These Upanishads contain the most crystallized bits of wisdom gleaned from Hinduism. Roshen Dalal explains the concepts at the core of each Upanishad...

A guide for achieving an enlightened mind through the art of non-doing Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” Builds on Taoist, Confucian, and Hindu...

This audiobook will discuss the history and founding of Hinduism, the basics of the four main beliefs of Hinduism, the gods and goddesses which are associated with these beliefs, and how to practice the beliefs of Hinduism in everyday life. Hinduism: A Simple Guide to the Hindu Religion, Gods, Goddesses, Beliefs, History, and Rituals + A Hindu Meditation Guide will also bring up some philosophical questions based on the core beliefs of Hinduism that will help to guide decisions on life’s actions.

How to awaken the Ureaus--the serpent power of spiritual transcendence within each of us--and connect to the superconscious of the universe Reveals the biochemistry of how the body’s melanin provides the template for the subtle energy body or light body Shows how embracing the dark...

How do we make sense of our lives when our world seems to be falling apart?In this beautifully written guide, scholar and teacher Stephen Cope shows that crises don't have to derail us from our purpose-they can actually help us to find our purpose and step forward as our best selves.The Dharma...

Are you on a spiritual journey? Are you trying to find your true self? Are you attracted to spiritual discussions and discourses? Are you looking for answers on GOD, karma, life, mind, religion and spirituality? Are you trying to discover the divinity within yourself? Are you experiencing a strong urge to find out the meaning and purpose of your life? Are you a healer? If your answer is YES to any of the above questions, then this book is for you. This book is for all those people who have discovered their thirst and hunger to find their higher true self and who want answers about the ...

This simple book contains within its pages 20 “techniques” or ways to meditate or pray. Each of us are unique individuals so different techniques will appeal to different people. "Because you are here looking at this book, perhaps you are now where I was, ready to start looking for different ways to meditate and contemplate. Finding what is right for you by trying different ways. I was there too and now I trust that you too will find your life's purpose through one or more of the simple yet powerful meditation methods I've shared in this book." You can also “mix and match” different...

In the summer of 1989 Eric Bullard took a month off from his job as Vice-President in charge of sales and marketing for the family publishing company and returned to the Hindu ashram where he had lived and studied for three years. It was supposed to be a vacation, a sort of rest before the heavy Christmas season's workload. But what he found there and the resulting years of uncertainty, mystery and finally great magic will leave readers on the edge of their seats, questioning their own perceptions of reality. Sometimes shocking, sometimes humorous, always on the edge, "The Ashram" is a true...

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

The mythology, rituals, meditations, and practices used in Tantric worship of the goddess Kali in the tradition of Kashmiri Shaivism Reveals the practices of Vamachara, known as the Left-hand Path but more accurately translated as the Path of Shakti Includes a Kali ritual from the...

What if your anxiety isn't a flaw in your character, but simply a shift in your energy? Hinduism for Starters: Book 2 :Overcoming Anxiety: Utilizing Gunas to Find Calm and Clarity explores just that. We live in a world that is constantly "churning." Between the high-pressure demands of work, the digital noise of our screens, and the sudden, inexplicable tensions that overtake our homes, it’s easy to feel like a ship lost in a storm. We try to think our way out of stress, yet the "quarrel" remains the prevailing thought. In Utilizing Gunas to Find Calm and Clarity, Pradeep R. Bridgelal, ...

The Complete Meditation Encyclopedia The Most Comprehensive Guide to Meditation Ever Created — A Complete Path to Peace, Healing, and Awakening Are you searching for meditation techniques that truly work? Tired of shallow advice that barely scratches the surface? Ready to explore the full spectrum of contemplative wisdom developed across thousands of years? The Complete Meditation Encyclopedia is the transformative resource you’ve been waiting for—an unprecedented collection of 200+ step-by-step practices from the world’s spiritual traditions, indigenous lineages, and cutting-edge ...

Is Your Child Ready to Navigate Life’s Challenges with Ancient Wisdom? Does your child wonder How to Truly Learn—not just memorize for tests? Do they struggle with Handling Difficult Situations, from classroom conflicts to overwhelming emotions? Are you searching for a resource that helps Build Character, Resilience, and Purpose in your young one? “Bhagavad Gita for Teenagers” is your answer—a practical, interactive guide that transforms 5,000-year-old wisdom into actionable skills for modern young minds. This is not a Religious Book only for Hindus. It’s for all Children ...

Dhumavati: The Hindu Goddess of Wisdom and Transformation Unlock the mysteries of the Seventh Mahavidya. Embrace the Crone archetype, master the art of detachment, and find spiritual liberation in the Great Void. In the sacred landscape of Hindu Mythology, few figures are as enigmatic as Goddess Dhumavati. Often depicted as a widow dressed in black with a garland of skulls around her neck, she represents the void, the dark night, and the end of life. While many fear her imagery, Dhumavati is a powerful guide for those seeking Shadow Work and deep spiritual evolution. In this comprehensive ...

Lord Krishna, one of the most revered deities in Hinduism, is considered the eighth avatar of Lord Vishnu. His divine playfulness, enchanting personality, and profound teachings make him a beloved figure among devotees. Lord Krishna's life, as depicted in the ancient scriptures of the Mahabharata and the Bhagavad Gita, is filled with extraordinary exploits, wisdom, and divine love. Krishna is often depicted as a charming and youthful deity, with blue skin and a peacock feather adorning his crown. He is frequently shown playing the flute, which symbolizes the divine harmony and attracts the ...

Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness. Explore the science behind Kriya Yoga and how it can benefit your health.

Cultivate inner wisdom and strength through simple, sacred rituals from the ancient Indian goddess tradition. In our chaotic and isolating times, it’s more essential than ever to connect to our highest selves—finding the purpose, pleasure, and freedom that lives inside each of us. Grounded...