High Anxiety

Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and - after altering her hairstyle and fashion sense to identically match Kate's - more issues than a lifetime subscription to Psychology Today.

Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!

Are You Tired of Feeling Like Everyone Else Got the Rulebook But You? The neurotypical social world can feel chaotic, unpredictable, and exhausting. If you have High-Functioning Autism and constantly feel confused, depleted, or isolated by social interactions, you are not broken—you are simply speaking a different language. Stop trying to "fix" yourself and start learning the system. This is the practical, analytical field manual you’ve been waiting for. It reframes social skills not as an intuitive talent you're missing, but as a set of rules, patterns, and flowcharts designed ...

In this paradigm-shifting guide, renowned intuitive, life coach, and truth seeker Elizabeth April dismantles outdated beliefs about anxiety and exposes its true root cause: an energetic imbalance signaling unresolved emotional and spiritual misalignment. Drawing from her personal journey with chronic anxiety, she delivers a bold new framework that empowers you to take control, without medication, years of therapy, or exhausting trial and error.

The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has...

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels...

This isn’t some fluffy, feel-good self-help book. It’s a no-fluff guide built from over 10 years as a social skills coach, coaching hundreds of 1-on-1 clients to overcome their social anxiety and become socially magnetic.

Unleash Your Inner Alpha and Become the Man Every Woman Desires. Does the fear of rejection hold you back from approaching women you like? Have you ever wondered how some guys always seem to have women laughing and hanging on their every word, while you struggle to get even past a hello? If so, this is your solution: How To Flirt With Women: A Comprehensive Dating Playbook for Men to Master the Alpha Mindset, Build Confidence, and Attract High-Value Women. Think about it, no more sweaty palms or stumbling over your words. Just you, walking up to any woman, cool as a cucumber, knowing ...

Do you dream of a happy stable relationship, without conflicts, jealousy and anxiety? Are you searching for effective proven strategies to stop suffering in love and enjoy your life as a couple? If the answer is yes, then this is your book! Anxiety & Communication in Relationship is a step-by-step guide that helps you to find out and banish anxiety, jealousy, fear, and all the obstacles that are preventing you to be happy in your relationship. In this book you will find simple psychological strategies and self-help tips, that you can apply immediately to: ✅ Recognize and overcome anxiety ...

In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism.

My name is Pancho. I am a very small dog with a very big problem. When my family decided to fly across the country for a family reunion, I was terrified. Airplanes are loud. Airports are crowded. And I do not have the best track record when it comes to staying calm under pressure. Thankfully, I had help. My therapist, Dr. Poopsalot, and my best friend Tank worked hard to prepare me for the trip. We practiced breathing exercises. We tackled fake turbulence drills. I even faced a vacuum cleaner without hiding in the laundry basket. I was ready. Or so I thought. Nothing could have prepared me ...

A stunning cultural biography of De La Soul, the era-defining hip-hop trio that touched millions of lives and changed rap forever. De La Soul burst onto the scene with the release of their groundbreaking 1989 album 3 Feet High & Rising, an “anything goes” hip-hop masterpiece hailed as a new...

Break free of the fears, the blanking out, and physical reactions that are keeping you from demonstrating your true ability and potential. How to Conquer Test Anxiety shows you how to apply superior test-taking skills to lower stress and anxiety - before, during, and after a test.

A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering...

Are you tired of setting goals and never reaching them? Do negative emotions, limiting beliefs, or self-sabotage constantly hold you back? Discover the life-changing secret used by Tony Robbins, Jim Rohn, Bob Proctor, and Napoleon Hill—now unlocked and supercharged in this comprehensive guide to Neuro-Associative Conditioning (NAC). In Neuro-Associative Conditioning Mastery, Dr. Benoît Tano, MD, PhD, brings together cutting-edge neuroscience, rapid transformation techniques, and the timeless wisdom of the world’s greatest success minds to rewire your brain, eliminate fear and ...

Chad Robinson was a local hero in his small mountain community of Moose Ridge, Nevada high in the Northern Sierra-Nevada Mountains. He had climbed every mountain within a 100 mile radius. It didn’t matter how difficult or technical the climb was – he had scaled it. Over time Chad had become recognized as one of the top mountain climbers in the United States.But what was once an intense passion and love to climb mountains for the personal challenge eventually became a demanding career, guiding climbers up mountains for money. Whatever it took to land the big dollar clients and get as ...

The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a...

From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things. It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20...

Everything you need to successfully tap the amazing healing power of celery juice--and press the reset button on your body--in a concise, practical how-to guide from the Medical Medium. Celery juice detox is the hottest topic in Anthony William's global online community--and for good reason...

“The opening of the book took my breath away. When I got to ‘DOMESTICATION’ I could not separate myself. Each chapter could have been a book in itself. So much information, so much value. I am in awe.” -KW “I got sucked right in. I popped it into my tablet, and I hoovered it up in one sitting. Anyone - absolutely anyone - will find something in here, either to help them directly to deal with a problem or to explain the behavior of others. Everyone has a problem member of the family, a friend who is hard to love or a colleague who is driving them nuts - this book will help to deal ...