High Anxiety

Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and - after altering her hairstyle and fashion sense to identically match Kate's - more issues than a lifetime subscription to Psychology Today.

Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!

In this paradigm-shifting guide, renowned intuitive, life coach, and truth seeker Elizabeth April dismantles outdated beliefs about anxiety and exposes its true root cause: an energetic imbalance signaling unresolved emotional and spiritual misalignment. Drawing from her personal journey with chronic anxiety, she delivers a bold new framework that empowers you to take control, without medication, years of therapy, or exhausting trial and error.

Unleash Your Inner Alpha and Become the Man Every Woman Desires. Does the fear of rejection hold you back from approaching women you like? Have you ever wondered how some guys always seem to have women laughing and hanging on their every word, while you struggle to get even past a hello? If so, this is your solution: How To Flirt With Women: A Comprehensive Dating Playbook for Men to Master the Alpha Mindset, Build Confidence, and Attract High-Value Women. Think about it, no more sweaty palms or stumbling over your words. Just you, walking up to any woman, cool as a cucumber, knowing ...

The exciting adventures of the ESSA High students continue in book two! With her 12th birthday coming up, Jazzy doesn't feel much like celebrating. Not only has something awful happened to her ESSA, Bean, but she can't seem to make her mum understand why it matters so much to her. Her friends rally around her, but without the support of her mum, she struggles to cope. Eventually, her increasing anxiety gets the better of her, leading to a serious incident. Will things ever get better for Jazzy? "I love my parents. They try to understand me and how I am ‘different’ from my brother. But ...

Are You Tired of Feeling Like Everyone Else Got the Rulebook But You? The neurotypical social world can feel chaotic, unpredictable, and exhausting. If you have High-Functioning Autism and constantly feel confused, depleted, or isolated by social interactions, you are not broken—you are simply speaking a different language. Stop trying to "fix" yourself and start learning the system. This is the practical, analytical field manual you’ve been waiting for. It reframes social skills not as an intuitive talent you're missing, but as a set of rules, patterns, and flowcharts designed ...

This isn’t some fluffy, feel-good self-help book. It’s a no-fluff guide built from over 10 years as a social skills coach, coaching hundreds of 1-on-1 clients to overcome their social anxiety and become socially magnetic.

The Hidden Chaos: Turn Your ADHD Into Professional Superpowers You're Not Struggling With Productivity. You're Drowning in the Wrong System. Do you perform brilliantly at work, then collapse at home—exhausted from pretending your brain works like everyone else's? Have you built elaborate systems of reminders and backup plans just to appear "normal" in meetings? You're not broken. You're a Ferrari brain forced into a Toyota framework. While you apologize for needing seventeen sticky notes and walking meetings, your ADHD traits—hyperfocus, pattern-spotting, crisis brilliance—are exactly...

Chad Robinson was a local hero in his small mountain community of Moose Ridge, Nevada high in the Northern Sierra-Nevada Mountains. He had climbed every mountain within a 100 mile radius. It didn’t matter how difficult or technical the climb was – he had scaled it. Over time Chad had become recognized as one of the top mountain climbers in the United States.But what was once an intense passion and love to climb mountains for the personal challenge eventually became a demanding career, guiding climbers up mountains for money. Whatever it took to land the big dollar clients and get as ...

High school isn’t easy—especially when anxiety, friendships, and big dreams are part of the mix. At ESSA High, a school where Emotional Support Stuffed Animals are the norm, Lacey finally feels like she belongs. With her best friends and Mako by her side, life seems pretty great! But with school camp and a much-anticipated wedding approaching, Lacey starts to feel like her bond with Jazzy and Sophie is slipping away. Suddenly, Lacey’s world feels more complicated than ever. When illness strikes, Lacey fears she’ll miss out on everything important and that her friendships might not ...

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels...

Everything you need to successfully tap the amazing healing power of celery juice--and press the reset button on your body--in a concise, practical how-to guide from the Medical Medium. Celery juice detox is the hottest topic in Anthony William's global online community--and for good reason...

Dr. Christine Carter melds research - including the latest findings in neuroscience, sociology, and social psychology - with her own real-world experiences as the mother of four teenagers. In The New Adolescence, you'll find realistic ways to help teens and preteens find joy, focus, ease, motivation, fulfillment, and engagement.

A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering...

My name is Pancho. I am a very small dog with a very big problem. When my family decided to fly across the country for a family reunion, I was terrified. Airplanes are loud. Airports are crowded. And I do not have the best track record when it comes to staying calm under pressure. Thankfully, I had help. My therapist, Dr. Poopsalot, and my best friend Tank worked hard to prepare me for the trip. We practiced breathing exercises. We tackled fake turbulence drills. I even faced a vacuum cleaner without hiding in the laundry basket. I was ready. Or so I thought. Nothing could have prepared me ...

“This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Throughout history, people have sought the...

From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things. It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20...

In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism.

Searching for Enough will help you see doubt not as an emotion to fear but as an invitation to discover the truth that God’s presence is enough to hold us in space between faith and disillusionment. Do you ever find yourself thinking, "I'm not enough, and I'm never going to be. And I know I'm...

NATIONAL BESTSELLER By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown...