High Anxiety

Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and - after altering her hairstyle and fashion sense to identically match Kate's - more issues than a lifetime subscription to Psychology Today.

High-Functioning Anxiety Why Driven, Intelligent People Feel Constantly On Edge — and the Science-Backed Way to Reset Your Nervous System You look successful on the outside. Focused. Reliable. High-achieving. Composed. But inside? Your mind never stops. Your body never fully relaxes. Sleep is light. Rest feels unearned. And no matter how much you accomplish, the tension doesn’t disappear. This is high-functioning anxiety — the invisible epidemic affecting driven, intelligent people who seem “fine” but feel constantly on edge. In High-Functioning Anxiety, you’ll discover the real...

In this paradigm-shifting guide, renowned intuitive, life coach, and truth seeker Elizabeth April dismantles outdated beliefs about anxiety and exposes its true root cause: an energetic imbalance signaling unresolved emotional and spiritual misalignment. Drawing from her personal journey with chronic anxiety, she delivers a bold new framework that empowers you to take control, without medication, years of therapy, or exhausting trial and error.

You already know you are anxious. You already know you are burned out. What you cannot figure out is why slowing down still feels impossible. You understand the pattern. You see the overthinking, the perfectionism, the constant doing. You know your mind never shuts off and your body never fully rests. But insight alone has not brought relief. This book was written for the high-functioning individual who continues to perform at a high level while quietly running on empty. The one who meets deadlines, supports everyone else, and keeps life moving, even as exhaustion builds beneath the surface...

Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!

The Hidden Chaos: Turn Your ADHD Into Professional Superpowers You're Not Struggling With Productivity. You're Drowning in the Wrong System. Do you perform brilliantly at work, then collapse at home—exhausted from pretending your brain works like everyone else's? Have you built elaborate systems of reminders and backup plans just to appear "normal" in meetings? You're not broken. You're a Ferrari brain forced into a Toyota framework. While you apologize for needing seventeen sticky notes and walking meetings, your ADHD traits—hyperfocus, pattern-spotting, crisis brilliance—are exactly...

The exciting adventures of the ESSA High students continue in book two! With her 12th birthday coming up, Jazzy doesn't feel much like celebrating. Not only has something awful happened to her ESSA, Bean, but she can't seem to make her mum understand why it matters so much to her. Her friends rally around her, but without the support of her mum, she struggles to cope. Eventually, her increasing anxiety gets the better of her, leading to a serious incident. Will things ever get better for Jazzy? "I love my parents. They try to understand me and how I am ‘different’ from my brother. But ...

This isn’t some fluffy, feel-good self-help book. It’s a no-fluff guide built from over 10 years as a social skills coach, coaching hundreds of 1-on-1 clients to overcome their social anxiety and become socially magnetic.

Unleash Your Inner Alpha and Become the Man Every Woman Desires. Does the fear of rejection hold you back from approaching women you like? Have you ever wondered how some guys always seem to have women laughing and hanging on their every word, while you struggle to get even past a hello? If so, this is your solution: How To Flirt With Women: A Comprehensive Dating Playbook for Men to Master the Alpha Mindset, Build Confidence, and Attract High-Value Women. Think about it, no more sweaty palms or stumbling over your words. Just you, walking up to any woman, cool as a cucumber, knowing ...

Everything you need to successfully tap the amazing healing power of celery juice--and press the reset button on your body--in a concise, practical how-to guide from the Medical Medium. Celery juice detox is the hottest topic in Anthony William's global online community--and for good reason...

Are you tired of setting goals and never reaching them? Do negative emotions, limiting beliefs, or self-sabotage constantly hold you back? Discover the life-changing secret used by Tony Robbins, Jim Rohn, Bob Proctor, and Napoleon Hill—now unlocked and supercharged in this comprehensive guide to Neuro-Associative Conditioning (NAC). In Neuro-Associative Conditioning Mastery, Dr. Benoît Tano, MD, PhD, brings together cutting-edge neuroscience, rapid transformation techniques, and the timeless wisdom of the world’s greatest success minds to rewire your brain, eliminate fear and ...

Why can't I talk to anyone without freezing? Then there's him. The brooding drummer guy that came to my rescue. Does he even know I'm alive? I love music, it's my... everything. I'm good at it too, but performing in front of people? Big fat no. Then there's Cooper. Years I've crushed on him and now were thrown together to work on the school music show. I open up to him like I have never opened up to anyone. But what will he do when he finds out I'm lying to him. "Meet Me Backstage" is the fourth book in the Arrowsmith High series with a brooding guy, a resilient heroine battling anxiety, ...

Do you dream of a happy stable relationship, without conflicts, jealousy and anxiety? Are you searching for effective proven strategies to stop suffering in love and enjoy your life as a couple? If the answer is yes, then this is your book! Anxiety & Communication in Relationship is a step-by-step guide that helps you to find out and banish anxiety, jealousy, fear, and all the obstacles that are preventing you to be happy in your relationship. In this book you will find simple psychological strategies and self-help tips, that you can apply immediately to: ✅ Recognize and overcome anxiety ...

A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering...

“Our education systems are shortchanging far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.”—Adam Grant, #1 New York Times bestselling author of...

“This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Throughout history, people have sought the...

You’re productive. Responsible. Reliable. So why do you feel like you’re always on edge? You get things done. You meet expectations. You hold it together. From the outside, your life looks stable—maybe even impressive. Inside, it’s different. Your mind never fully rests. Relaxation feels uncomfortable. Success brings relief, not peace. And slowing down feels riskier than pushing forward. This is high-functioning anxiety—the kind that hides behind productivity, responsibility, and self-control. In The Quiet Panic, James Smith speaks directly to the people who don’t “look ...

STOP Worrying About Nothing Why Anxiety Feels So Real and How to Break the Cycle Anxiety feels powerful but it runs on a simple system. In this clear, practical guide, licensed psychotherapist Haron Marlee reveals the straightforward, easy-to-understand solution for interrupting anxiety at its source, so you can stop feeding it, stop fearing it, and stop organizing your life around it. If your mind won’t stop scanning… If small concerns spiral into catastrophic “what ifs”… If you feel exhausted from fighting battles that haven’t even happened… This book shows you exactly ...

In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism.

High school isn’t easy—especially when anxiety, friendships, and big dreams are part of the mix. At ESSA High, a school where Emotional Support Stuffed Animals are the norm, Lacey finally feels like she belongs. With her best friends and Mako by her side, life seems pretty great! But with school camp and a much-anticipated wedding approaching, Lacey starts to feel like her bond with Jazzy and Sophie is slipping away. Suddenly, Lacey’s world feels more complicated than ever. When illness strikes, Lacey fears she’ll miss out on everything important and that her friendships might not ...