High Anxiety

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’? People with...

Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and - after altering her hairstyle and fashion sense to identically match Kate's - more issues than a lifetime subscription to Psychology Today.

High-Functioning Anxiety Why Driven, Intelligent People Feel Constantly On Edge — and the Science-Backed Way to Reset Your Nervous System You look successful on the outside. Focused. Reliable. High-achieving. Composed. But inside? Your mind never stops. Your body never fully relaxes. Sleep is light. Rest feels unearned. And no matter how much you accomplish, the tension doesn’t disappear. This is high-functioning anxiety — the invisible epidemic affecting driven, intelligent people who seem “fine” but feel constantly on edge. In High-Functioning Anxiety, you’ll discover the real...

This isn’t some fluffy, feel-good self-help book. It’s a no-fluff guide built from over 10 years as a social skills coach, coaching hundreds of 1-on-1 clients to overcome their social anxiety and become socially magnetic.

Do you feel like you're constantly "on," delivering results at work while drowning in silent stress? To the world, you look like you have it all together. You're productive, reliable, and successful. But inside, your mind is a non-stop loop of racing thoughts, and your body is stuck in a state of "high alert." This is High-Functioning Anxiety, and it is exhausting.

One of poker’s most feared competitors reveals the triumph, scandal, and hidden cost of obsession. Garrett Adelstein, widely recognized as the best high-stakes cash game player on earth—and the alleged mark in “Jack-Four,” the most controversial hand in poker history—flips the deck in Beneath the Cards.

In this paradigm-shifting guide, renowned intuitive, life coach, and truth seeker Elizabeth April dismantles outdated beliefs about anxiety and exposes its true root cause: an energetic imbalance signaling unresolved emotional and spiritual misalignment. Drawing from her personal journey with chronic anxiety, she delivers a bold new framework that empowers you to take control, without medication, years of therapy, or exhausting trial and error.

The exciting adventures of the ESSA High students continue in book two! With her 12th birthday coming up, Jazzy doesn't feel much like celebrating. Not only has something awful happened to her ESSA, Bean, but she can't seem to make her mum understand why it matters so much to her. Her friends rally around her, but without the support of her mum, she struggles to cope. Eventually, her increasing anxiety gets the better of her, leading to a serious incident. Will things ever get better for Jazzy? "I love my parents. They try to understand me and how I am ‘different’ from my brother. But ...

Read by the author. Discover how you can go with the flow of your body's monthly cycle through physical and spiritual practices that put Christ at the center of your health. Did you know that 75 percent of women experience PMS? And that 80 percent of women suffer from hormonal imbalance? It can...

You’re productive. Responsible. Reliable. So why do you feel like you’re always on edge? You get things done. You meet expectations. You hold it together. From the outside, your life looks stable—maybe even impressive. Inside, it’s different. Your mind never fully rests. Relaxation feels uncomfortable. Success brings relief, not peace. And slowing down feels riskier than pushing forward. This is high-functioning anxiety—the kind that hides behind productivity, responsibility, and self-control. In The Quiet Panic, James Smith speaks directly to the people who don’t “look ...

Do you feel overwhelmed by the GED exam and unsure where to start? Are you struggling to balance studying with work and family responsibilities? Do you need a structured, effective study plan to pass quickly and confidently? If you answered YES to at least one of these questions, you MUST KEEP READING… GED Mastery Guide - 2025: Full-Length Practice Tests & Proven Strategies Conquer Anxiety, Build Essential Skills, and Achieve Your Future—Fast! Preparing for the GED can feel like an uphill battle. Between work, family, and everyday stress, finding the time and motivation to study seems ...

Parenting a child with Autism Spectrum Disorder (ASD Level 1) can be confusing, exhausting, and deeply rewarding—all at the same time. Many children and teens with ASD Level 1 are intelligent, capable, and full of potential. Yet they often struggle with anxiety, emotional regulation, executive functioning, and social interpretation in ways that others do not immediately recognize. These challenges can lead to daily conflicts at home, misunderstandings at school, and growing frustration for parents and educators trying to help. This practical, textbook-style guide was written to bridge ...

Unleash Your Inner Alpha and Become the Man Every Woman Desires. Does the fear of rejection hold you back from approaching women you like? Have you ever wondered how some guys always seem to have women laughing and hanging on their every word, while you struggle to get even past a hello? If so, this is your solution: How To Flirt With Women: A Comprehensive Dating Playbook for Men to Master the Alpha Mindset, Build Confidence, and Attract High-Value Women. Think about it, no more sweaty palms or stumbling over your words. Just you, walking up to any woman, cool as a cucumber, knowing ...

You are nailing it by every external measure. The career is impressive. The calendar is full. The people around you are wondering how you manage to do so much so well. And you are quietly, privately, in a kind of relentless exhaustion that sleep doesn't fix, running on a system you built for survival and cannot seem to turn off. The High-Functioning Anxiety Workbook is a complete twelve-week CBT and somatic program designed specifically for high-achieving adults whose anxiety is invisible because it works — fueling performance, enforcing perfectionism, maintaining the vigilance that keeps...

A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented...

Break free of the fears, the blanking out, and physical reactions that are keeping you from demonstrating your true ability and potential. How to Conquer Test Anxiety shows you how to apply superior test-taking skills to lower stress and anxiety - before, during, and after a test.

New York Times bestselling author Damien Echols presents an unabridged audiobook of the spiritual practices that helped him survive and transcend his ordeal on death row. At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be...

What if your greatest strength is quietly holding you back? You think deeply. You analyze carefully. You aim for excellence. And yet—you feel stuck. You replay decisions. You second-guess yourself. You wait for clarity that never feels complete. The very ability that helped you succeed is now slowing you down. ⚠️ When Overthinking Starts to Cost You • Missed opportunities • Delayed decisions • Rising anxiety under pressure • Constant mental fatigue You know you’re capable of more. But the more you think—the more stuck you feel. Meet Ethan Cole Ethan has everything most ...

The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a...

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels...