Heart Energy

Use Dr. Bradley Nelson's bestselling Body Code techniques to remove the emotional walls around your heart This program features multicast narration. Honing in on the central concept of his runaway bestseller, The Emotion Code, Dr. Nelson presents an expanded, deeper look at Heart-Walls in his...

Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable way to lower cholesterol, improve heart health, and boost energy without giving up delicious food? The Low Cholesterol Cookbook for Beginners is your ultimate guide to making heart-healthy eating effortless and flavorful. Whether you're managing high cholesterol or simply want to prevent potential risks, this book provides you with the knowledge, recipes, and a structured 30-day meal plan to start your journey toward better health. What’s Inside?...

Through an unforgettable cast of characters, Pulitzer Prize-winning author Richard Rhodes explains how wood gave way to coal and coal made room for oil, as we now turn to natural gas, nuclear power, and renewable energy. Rhodes looks back on five centuries of progress, through such influential figures as Queen Elizabeth I, King James I, Benjamin Franklin, Herman Melville, John D. Rockefeller, and Henry Ford.

The Most Powerful Supplement of 2025? Absolutely—But Only If You Follow the Right Protocols 📈 Are you tired of brain fog, fatigue, and slow recovery? Know your body can do more… but don’t know what’s missing? Want to know exactly what works — and how to do it safely from day one? 💎 Imagine waking up tomorrow… Crystal-clear mind. Boundless energy pulsing through your body. A deep, steady drive to get things done—without the crash, without the fog, without the drag. Welcome to the world of Methylene Blue Limitless, the next-level mitochondrial enhancer transforming the way...

A Message for the Author: My family and I travel a lot. Over the years, we have learned to travel light by editing our wardrobe and sundry items down to the bare essentials. My wife Liz and I had a tendency to bring our entire house with us (well, not literally) on our overseas trips, especially when the boys traveled with us, and that almost always resulted in excess baggage and sore limbs. We dreaded time at baggage claim, but in hindsight we have only ourselves to blame. We made a choice to take with us so many things that we ended up not using – things we could have gotten rid of and ...

Begin healing and balancing your chakras within 1 hour! Discover the Passion and Energy your Life deserves Do you want to live your life to its full potential? Do you wish for the energy and motivation that you need to fulfill your dreams? Do you wish there was a method that could unlock your gifts, creativity and abundance? Do you want to be more present to enjoy the wonders of life happening all around you? Do you feel like you deserve more from life but are not sure how you are going to get it? Through balancing and healing your chakras you will discover all these things and more. The ...

The Energy Teachings of The Three was dictated to the author in Peru in 2012 where he had been in training in the Andean shamanic healing traditions. The teachings are based on the principles and practices of energy healing combining different chakra patterns so you can live in the world with the energy of love and presence as the focus of your life.

Ever wonder why you sense other people’s moods before they speak? Or how a fleeting “hunch” can guide you around chaos? If your intuition runs high and your empathy feels limitless—yet sometimes overwhelming—you’re not alone. Many empathic souls crave a clear, practical way to handle everyday life without sacrificing their sensitivity or second-guessing their psychic instincts. This audiobook gives you exactly that: real-world solutions for everything from protecting your energy to building firm but caring boundaries.

Live your most authentic life by accessing the heart of your Akashic Records. Are you ready to access infinite wisdom, aliveness, and love? This deep dive into the Akashic Realm offers all you need to bring your Soul's Purposes to life. Using the time-tested Pathway Prayer Process©, discover the most direct path to access Soul-level wisdom applicable to any life situation - consistently and reliably.

In the future, love matches will be definitive. All thanks to a groundbreaking invention: the Your Perfect Match band, a technology that guarantees true love through quantum energy matching. It brings happiness to millions— And destroys just as many. It can be used for love. Or control. Or erasure. And that’s where Sienna’s story begins. She never believed in happy endings. Until she met her husband— a tech millionaire, handsome enough to turn heads in every room they entered. And he chose her. No algorithm. No devices. Just fate. Until new technology chose someone else for him. Now...

Men over 50 face a simple truth: heart health and strength can no longer be treated as separate projects. This book brings them together in one clear, practical guide designed for real life—not the gym floor alone. Strong Heart, Strong Body shows how cardio and resistance training work best in partnership. Readers discover why Zone 2 cardio builds longevity, how interval sessions add energy without burnout, and why compound strength exercises protect joints and keep daily movement effortless. The message is straightforward: training both systems creates confidence, independence, and ...

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection gives you: A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, keys to melt the stress away from your mind, sounds that ring at just the right frequency to fill you with calm, peace, and intuition, control over your mental environment and your state of mind.

Enjoy delicious, feel-good meals inspired by Mediterranean traditions — designed with simplicity, comfort, and senior wellness in mind. The Simple & Quick Mediterranean Diet Cookbook for Seniors is designed to make healthy eating truly enjoyable and accessible for adults over 60. With full-color pages, clear instructions, and realistic meal planning, this book brings the heart-healthy Mediterranean lifestyle right to your kitchen — with simplicity and flavor at its core. ________________________________________ ✅ Here’s what makes this cookbook a smart companion in your kitchen: ✔...

Clearing is a gentle but powerful way to release the old stress you're still carrying from your life history, as well as transform how you're affected by the energy around you each day. Many people experience immediate shifts in their energy during a clearing, and significant change often unfolds in the days and weeks afterward. In fact, clearing has even been described as "accelerated meditation" because it can lead to a sense of calm and happiness that typically results only after years of a mindfulness practice.

Discover the healing power of one of nature’s most essential nutrients. *The Omega-3 Wellness Plan* reveals how the right balance of omega-3 fatty acids can protect your heart, restore your energy, and sharpen your mind—without relying on prescription drugs. Grounded in the principles of functional medicine and whole-food nutrition, this book explains in simple, practical terms how omega-3 works in your body to reduce inflammation, improve circulation, support muscle recovery, and protect your brain from age-related decline. Whether you’re looking to lower blood pressure, improve ...

A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—plus sixty delicious recipes. Cardiovascular disease is America's #1 killer, and while...

Discover the Ancient Secrets of Balance, Stress Relief, and Inner Harmony with Yin Yang Mastery! Are you feeling overwhelmed, anxious, or constantly running on empty? Do you struggle to find balance in a world that never seems to slow down? Imagine living with more ease, clarity, and energy—without burning out or feeling like you're always behind. In Yin Yang Mastery, author and international therapist Michael Hetherington draws from the wisdom of traditional Chinese medicine to offer you a practical, no-nonsense and sometimes humorous guide to reclaiming your energy, managing stress, and...

Longevity isn’t about slowing down—it’s about moving better, recovering faster, and staying strong through every decade of life. The Hybrid Longevity Plan unites strength, endurance, and mobility into one intelligent system designed specifically for men over fifty who want to stay capable, active, and pain-free. This practical guide shows how to train with precision, not punishment. You’ll learn how muscle, heart health, and joint mobility reinforce each other when trained in harmony—building the kind of fitness that supports real life. Every chapter connects training science to ...

Quick & Easy DASH Diet Cookbook for Beginners 110 Low-Sodium 30-Minute Heart-Healthy Recipes + 28-Day Meal Plan, Weekly Shopping Lists & Tips to Lower Blood Pressure, Support Weight & Energy Take control of your health with the DASH Diet—a doctor-recommended, science-backed eating plan designed to lower blood pressure, improve heart health, and support long-term wellness. Unlike fad diets, DASH is a sustainable approach built on whole foods, balance, and simplicity. This beginner-friendly cookbook makes starting the DASH Diet easy and stress-free, with: ✔️ 110 delicious low-sodium ...

The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians.