Healthy Heart Heal
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- By: Ruby Dhal
- Narrated by: Ruby Dhal
- Length: 6 hrs and 55 mins
- Unabridged
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Narrated by: Ruby Dhal
- Length: 6 hrs and 55 mins
- Release date: 06-11-24
- Language: English
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing.
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No More Heartburn
- The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
- By: Sherry A. Rogers MD
- Narrated by: Kim Niemi
- Length: 8 hrs and 52 mins
- Unabridged
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An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.
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No More Heartburn
- The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
- Narrated by: Kim Niemi
- Length: 8 hrs and 52 mins
- Release date: 06-29-21
- Language: English
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An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen....
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Acid Reflux: GERD, Heartburn, LPR, Reflux
- Discover How to Heal and Prevent Acid Reflux with a Healthy Diet Plan and Good Habits
- By: Mirabel Reed
- Narrated by: James Martin
- Length: 4 hrs and 31 mins
- Unabridged
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Understand the difference between heartburn, GERD, and acid reflux, so you’ll know how to fight it. This book will help you recognize the symptoms of these digestive problems early, so you can start treating it right away.
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Mixed feelings
- By Ashley B. on 10-20-21
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Acid Reflux: GERD, Heartburn, LPR, Reflux
- Discover How to Heal and Prevent Acid Reflux with a Healthy Diet Plan and Good Habits
- Narrated by: James Martin
- Length: 4 hrs and 31 mins
- Release date: 11-20-20
- Language: English
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Understand the difference between heartburn, GERD, and acid reflux, so you’ll know how to fight it. This book will help you recognize the symptoms of these digestive problems early, so you can start treating it right away....
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Stop and Heal Heart Disease
- The Groundbreaking, Science-Backed, Nutrition-Focused Solution
- By: Arden Hauck
- Narrated by: Andy LeBlanc
- Length: 1 hr and 25 mins
- Unabridged
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Heart disease is the leading cause of death worldwide, but the good news is that it can be prevented - and even reversed through lifestyle and nutrition changes. Stop and Heal Heart Disease: The Groundbreaking, Science-Backed, Nutrition-Focused Solution provides a comprehensive guide to taking control of your heart health with scientifically proven strategies. This life-changing book empowers you to not only prevent heart disease but also heal your heart, reduce risk factors, and live a longer, healthier life.
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Stop and Heal Heart Disease
- The Groundbreaking, Science-Backed, Nutrition-Focused Solution
- Narrated by: Andy LeBlanc
- Length: 1 hr and 25 mins
- Release date: 10-02-24
- Language: English
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Stop and Heal Heart Disease: The Groundbreaking, Science-Backed, Nutrition-Focused Solution provides a comprehensive guide to taking control of your heart health with scientifically proven strategies.
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Anti-Inflammatory Diet for Beginners
- Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
- By: Allison Cure
- Narrated by: Jason Lasky
- Length: 2 hrs and 12 mins
- Unabridged
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Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way. Chronic inflammation causes excruciating pain, as well as fatigue and health problems such as food allergies, arthritis, gastrointestinal disorders, and much more. With the anti-inflammatory diet, you can finally free yourself from the daily malaise. It is difficult to know where to start, but this book will help you step-by-step to gain knowledge on the subject and to adopt a healthy and correct lifestyle.
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Valuable Information
- By Filiex. j on 04-19-20
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Anti-Inflammatory Diet for Beginners
- Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
- Narrated by: Jason Lasky
- Length: 2 hrs and 12 mins
- Release date: 04-10-20
- Language: English
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Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- By: J.M. Swartz MD, Y.L. Wright MA
- Narrated by: Y.L. Wright MA
- Length: 13 hrs and 57 mins
- Unabridged
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life. Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age.
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Great book.
- By Lovin Andrei Alexandru on 06-18-20
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- Narrated by: Y.L. Wright MA
- Length: 13 hrs and 57 mins
- Release date: 11-04-18
- Language: English
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life....
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- By: Ruby Dhal
- Narrated by: Ruby Dhal
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Self-love is not as simple as it sounds. More than basic self-care practises and everyday indulgences, it is the key to unlocking your inner power and fostering true healing within yourself. With the same welcoming and honest voice—that of an empathetic best friend who’s been through it all—that people know and love online, Ruby Dhal shares her own personal stories and advice. Through Ruby’s gentle words, discover how to harness the power of self-love to transform all aspects of your life.
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Narrated by: Ruby Dhal
- Length: 6 hrs and 55 mins
- Release date: 06-13-24
- Language: English
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Poet and Instagram sensation Ruby Dhal shares a raw and honest guide to cultivating self-love and unlocking your healing journey....
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Heart Heal
- By: Herlay Divine
- Narrated by: Herlay Divine
- Length: 26 mins
- Unabridged
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Welcome to heart heal. I created these 21 heart heal daily affirmations for women experiencing emotional pain from a breakup or divorce. After these 21 days, you will have had a daily pep talk that brought you to a place of genuine ease and flow about your life and your decisions. You would have learned that your circumstances have been working for you all along and that you have the power to shift your perception of right and wrong at any given time.
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Words of wisdom
- By Writersmite on 10-13-23
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Heart Heal
- Narrated by: Herlay Divine
- Length: 26 mins
- Release date: 10-03-23
- Language: English
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Welcome to heart heal. I created these 21 heart heal daily affirmations for women experiencing emotional pain from a breakup or divorce....
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DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
- By: Hanna Davis
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
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Want a Proven Plan for How to Lose Weight and Improve Your Health? ”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – Cameron Are you suffering from Hypertension, High Blood Pressure and/or Diabetes? Is that spare tire you’re carrying slowing you down? Read On… Doctors and US News and World Report rank the DASH Diet as the #1 food plan year after year for bringing down excess weight, high blood pressure, and preventing & managing diabetes. This book is a succinct guide for you to follow that will help you do all of those things and more! What to reduce your ...
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DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Release date: 03-24-24
- Language: English
- Want a Proven Plan for How to Lose Weight and Improve Your Health? ”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – ...
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Healing Meditation for Smoking Cessation
- Energize your heart healthier to heal and release smoking habit.
- By: Kinue Shima
- Narrated by: Kinue Shima
- Length: 19 mins
- Original Recording
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This is a healing meditation to mitigate the burden and stress of the physical body against smoking itself. If you have already challenged to quit smoking, this meditation will support your habits. Meditation enhances healing of your mind and body damaged by cigarettes and releases chronically unhealthy unpleasant conditions.
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Healing Meditation for Smoking Cessation
- Energize your heart healthier to heal and release smoking habit.
- Narrated by: Kinue Shima
- Length: 19 mins
- Release date: 02-26-18
- Language: English
- This is a healing meditation to mitigate the burden and stress of the physical body against smoking itself. If you have already challenged to quit smoking, this meditation will support your habits. Meditation enhances healing of your mind and body damaged by cigarettes and releases chronically unhealthy unpleasant conditions.
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Lunch for the Anti-Inflammatory Diet
- 30 Amazingly Simple Lunch Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease, and Heal Yourself
- By: Sarah Sophia
- Narrated by: Margaret Strozier
- Length: 36 mins
- Unabridged
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A step in the right direction today can make all the difference in how you feel and how your body performs. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your daily meals.
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Lunch for the Anti-Inflammatory Diet
- 30 Amazingly Simple Lunch Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease, and Heal Yourself
- Narrated by: Margaret Strozier
- Length: 36 mins
- Release date: 08-27-15
- Language: English
- Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your daily meals....
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Anti-Inflammatory Diet
- Your Complete Guide to Heal Inflammation, Combat Heart Disease and Eliminate Pain with 25 Anti-Inflammatory Diet Recipes
- By: Daniel Foster
- Narrated by: Cathy Beard
- Length: 46 mins
- Unabridged
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What is inflammation and how is it affecting people's lives? What is an anti-inflammatory diet and how can it help you? This book contains proven steps and strategies on how to lose or lessen inflammatory areas in our bodies. It contains information on different ways to heal your inflammation, combat heart disease, and eliminate pain.
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Anti-Inflammatory Diet
- Your Complete Guide to Heal Inflammation, Combat Heart Disease and Eliminate Pain with 25 Anti-Inflammatory Diet Recipes
- Narrated by: Cathy Beard
- Length: 46 mins
- Release date: 10-21-16
- Language: English
- What is inflammation and how is it affecting people's lives? What is an anti-inflammatory diet and how can it help you? This book contains proven steps and strategies....
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