Healing Steps

A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...

Is there really any hope for a spiritual way of living that actually works? Admiration, comfort, love, power, success, pleasure, escape, control: we’re all addicted to something, whether we realize it or not. In this deeply heartfelt book, author John Ortberg offers a guide for transformation when we know something needs to change but we can’t do it on our own.

Renew your mind. Rewire your life. Replace fear, doubt, and negativity with faith, power, and purpose—using the eternal truth of God’s Word Are you tired of battling negative thoughts, self-sabotage, and limiting beliefs—even as a believer? In How to Reprogram Your Subconscious Mind with the Bible, you'll discover how Scripture is more than spiritual advice—it is a supernatural blueprint to transform your mindset, heal emotional wounds, and reprogram your subconscious mind for lasting victory. Combining biblical principles, neuroscience, Christian affirmations, and practical daily ...

Break free from chronic stress and regulate your nervous system with this gentle guide to trauma recovery. If you feel trapped by anxiety, persistent overthinking, or a tendency to people-please, you are not broken. These exhausting survival responses are completely normal reactions to...

Are you carrying pain from your past that you can’t quite name, but still feel every day? This gentle, compassionate guide will help you finally understand, feel, and release what’s been holding you back, so you can move forward with peace, clarity, and self-love. Whether you’re healing from childhood wounds, heartbreak, betrayal, guilt, or years of emotional silence, 7 Steps to Emotional Healing from Your Past offers a trauma-informed, heart-centered path toward lasting relief. Written by bestselling emotional wellness author and therapist Dr. Maya Grey, this book will walk with you,...

Unlock the Healing Secrets With Dr. Sebi Herbal Bible: Achieve Radiant Health and Vitality with the Power of Alkaline Foods and Natural Remedies! 🌿 ✅ Frustrated with health advice that only offers temporary solutions, not real healing? ✅ Struggling to navigate the confusion of what's truly healthy for your body? ✅ Looking for a proven, natural approach to achieve lasting vitality and well-being? Unlock the power of natural healing and discover the secrets to radiant health with “Dr. Sebi’s Herbal Bible.” This comprehensive guide delves deep into the healing philosophy of Dr. ...

Struggling with pornography or masturbation addiction? Feeling trapped in habits that affect your confidence, relationships, and overall well-being? The Pornography & Masturbation Addiction Recovery Guide offers a clear, step-by-step approach to break free, regain self-control, and restore your sexual health naturally.

**GOLD MEDAL WINNER** in the GLOBAL BOOK AWARDS 2025 Are you curious about Reiki but unsure where to begin? Reiki for Beginners is your clear, compassionate guide to understanding and practicing this ancient Japanese healing art. If you are seeking emotional balance, physical well-being, or spiritual growth, this book offers the perfect starting point for your energy healing journey. Inside this guide, you'll learn: The Origins and Essence of Reiki – Explore the history, philosophy, and foundational principles behind Reiki’s powerful life force energy. Hands-On Healing Techniques – ...

Why do you continue to hide your pain, shame and guilt? You carry it with you everywhere you go, knowing that one day you need to deal with it; yet, you keep procrastinating. And another year has gone by. This book will help you discover how to be set free from the pain and shame of your past so that you can experience freedom and live a life of meaning and purpose. In the 1980s, Craig Brown, Author of Stop Hiding Start Healing, lived the high life. He worked for one of the biggest cocaine dealers on the east coast and partied with music moguls and professional athletes while self-...

Escape the cycle of narcissistic mothering and childhood trauma with actionable strategies for setting firm boundaries. Perfect for a reflective mental health walk, this empathetic guide validates the silent struggles of emotional neglect. Finally put words to the exhausting guilt, anxiety, and...

Transform emotional overwhelm into inner peace with this guided mindfulness and spiritual healing journey. When burnout and anxiety leave you exhausted, this soothing audio experience offers a sanctuary to quiet the mental noise. Simply close your eyes and let the gentle narration anchor your...

Break free from emotional exhaustion and heal old trauma with this actionable self-care roadmap. Perfect for unwinding after a stressful day, this calming guide helps you process difficult feelings and quiet an overactive mind. Whether you are feeling stuck in repetitive patterns or simply...

Heal from devastating infidelity and rebuild unbreakable intimacy with this actionable relationship repair guide. Whether you are reeling from a painful betrayal, hidden financial secrets, or chronic emotional distance, navigating a shattered vow feels incredibly isolating. This compassionate...

Are you ready to trade anxiety for absolution? For many Catholics, the Sacrament of Reconciliation, God’s greatest gift of mercy, can feel like a source of dread. The confusion about what to say, the fear of the priest’s judgment, and the heavy shame of repeated sins often keep us isolated from the very source of spiritual peace we desperately need. Authored by Jude Valor, the Pocket Guide to the Sacrament of Reconciliation is a gentle yet powerful companion designed to strip away the confusion and transform the confessional from a place of anxiety into an encounter with Christ’s ...

Transform the heartbreak of infidelity into trauma recovery and rebuild shattered trust in your marriage. When a betrayal is discovered, the emotional crisis can leave you feeling completely untethered. This grounded therapeutic roadmap delivers immediate emotional first aid to help you...

Heal from devastating betrayal and rebuild secure attachment with this actionable relationship repair audio guide. Whether you are reeling from a sudden affair, navigating years of quiet emotional neglect, or struggling with shattered intimacy, this grounded, hopeful framework offers immediate...

Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian marriages experience some form of abuse. But the abuse is often cleverly disguised and shielded by misconceptions. Renae Ross, a survivor herself, unveils the truth and extends a lifeline in But He Never Hit Me, a revolutionary guide for Christian women trapped in abusive marriages. With raw honesty and unwavering faith, Ross tackles the taboo, offering a roadmap to liberation from emotional, verbal, or sexual abuse. Get ready to: ✓ Create positive ...

The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.

Transform the devastating pain of relationship betrayal into profound emotional resilience with this psychology roadmap. When you are reeling from a broken promise or navigating a sudden breakup, finding stability feels impossible. This grounding audio experience offers immediate relief for your...

Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...