Healing Grief Anxiety

With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety...

Sometimes the silent whispers in our heads get so loud we start to believe the noise is real. I have been there, and the whispers almost convinced me that I should not be alive. In that darkness, I took to writing poetry and little positive notes to find light and hope. I had to convince my mind that it gets better. Nothing remains forever, not even the bad days and the sad moments. In this book, I try to make sense of my emotions and navigate the darkness through words. If you find yourself today in the same dark spot, may these poems and little notes give you a reason each day to live, ...

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by “the most prominent American advocate of ecopsychology” (New York Times). If you ever find yourself doomscrolling news stories about climate change, experience bouts of panic about looming...

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...

Begin Each Day With Peace, Purpose, and the Presence of God Are you seeking inner peace in a noisy world? Do you long for a daily moment of calm, clarity, and spiritual renewal? Daily Devotional Prayers for Serenity, Peace, Hope, and Spiritual Renewal is your 365-day companion for reconnecting with God, calming your heart, and restoring your spirit. This uplifting devotional provides: Powerful daily prayers that center your mind Scripture-based inspiration to deepen your faith Reflections for emotional healing and hope A gentle guide through anxiety, uncertainty, and life’s storms Whether...

Iced Coffee and Depression is a raw and poignant collection of poetry that explores the complexities of depression and anxiety, the highs and lows of love and heartbreak, and the journey toward healing. Through vivid imagery and candid language, Diana Townsend takes the reader on an emotional journey that is both relatable and deeply personal. Whether you're struggling with mental health issues, recovering from a broken heart, or simply looking for a deeper understanding of the human experience, this book is for you. With its powerful and honest voice, Iced Coffee and Depression is a ...

Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...

Go behind-the-scenes with Duane "Dog" Chapman, star of the hit reality show Dog the Bounty Hunter and two-time New York Times bestselling author, as he shares new stories about his faith in Jesus, family, and the discovery of God's grace at work throughout his life.

**Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors who have journeyed through personal struggles to find true self-care. In today's fast-paced world, where mental health and wellness are more important than ever, this empowering book offers real stories and practical advice for overcoming life's challenges. From battling anxiety and self-doubt to embracing self-compassion and inner peace, *Love Yourself First 2* is your ultimate guide to reclaiming your worth. Whether you're seeking tips on ...

THE FINAL CHAPTER IN A HEALING JOURNEY OF TWO BROTHERS In book three, Dory’s life continues to shift in unexpected ways. After having a disease that kills without exception, he’s the lone recipient of a scientific miracle. In the midst of his triumph over a deadly virus, he also discovers that he has a chance at love. Crystal Hutchins, a doctor who helped to care for him, lets him know that she would like to explore a romantic relationship. In a daze of wonderful possibilities for his future, Dory is broadsided by a deeply disturbing event. He finds out that his father has been infected...

¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá? La parte más difícil de la curación es darle sentido a todo lo que ha sucedido y salir de la experiencia siendo una mejor persona. A veces, ese trauma o pérdida nos ha afectado de una maneraprofundaen un nivel subconsciente .

heart beating among the thorns, is a collection of gentle reminders with a poetic touch for those who feel lost, stuck in pain, or weighed down by relationships, yet still want to rebuild. This book is for you if you’re searching for hope and trying to find your way again. There is something remarkable about the heart that suffers, yet continues to love; that shatters, yet continues to dream. When life falls apart, the hardest part isn’t just surviving—it’s finding the strength to start over. This self-help book will help you heal, reminding you that even in pain, your heart still ...

With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.

When the world around you turns dark, tap into the light. If you’re having a hard time finding that light, facing trauma and division, or want to send healing vibes to a friend, the inspired, easy-to-do spells of Light Magic for Dark Times can assist. Luna Luna magazine’s Lisa Marie Basile...

An incredibly poignant story about a teen grappling with grief and anxiety who is sent to wilderness "adventure therapy,” where he meets a group of friends who will change his life forever. With its captivating voice and dry wit, this novel is perfect for fans of Jandy Nelson and John Green...

Have you lost all desire to do anything with your life now that your spouse is gone? Are you so worried about the future that you’re having anxiety attacks? Do you find it hard to eat right and sleep well because you’re drowning in sorrow? You may have gone back to work to occupy your mind, but you realize you can’t focus. You feel empty and hollow inside, and it feels as though you’re sleepwalking through life. You just can't bear the sadness, constantly yearning for his or her presence.

A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal trauma. But throughout our lives, we will all face those inevitable, life-changing moments: the loss of a loved one, the medical diagnosis we dreaded, the arduous process of physical therapy, or outbursts of post-traumatic stress, to name just a few. We can view these moments as crises. We can also choose to leverage them as opportunities. For Dr. Tamar Jehuda Cohen, trauma came in the form of a life-threatening brain tumor, and the difficult ...

TWO BROTHERS ON A JOURNEY OF HOPE AND HEALING! In book two of the MADONNA DIARIES, Dory's story continues. After being infected with a deadly virus, he’s managed to hang on to life with the help of his twin brother, Milton. Milton is a doctor and a dedicated researcher, but as Dory edges towards death, Milton knows that Dory’s only chance of survival hinges on being given an experimental drug and being put into a medically induced coma. Dory encourages Milton to try the drug. After Dory is put into a coma, he’s surprised to find that his mind is quite lucid. He can’t see or feel ...

Dying succeeded where fame & money failed! After making a fatal decision, Dory, a very successful painter, turns to his estranged brother for help! When Dory is infected with a lethal, engineered virus, his brother, a doctor and researcher, tries to save him. As they bond in a battle to fight the disease, they also try to heal what’s broken in their relationship. While Dory faces a daily battle with death, he also examines a childhood filled with lies, abuse and a father’s hatred. Delving deeper into his fears, he discovers secrets that could restore his faith in himself and also help ...

OLD PUP. It’s never too late … In a melancholy mood? Spend an hour with the families in these tales, and meet the animals that touch their lives. Abby – Older man, younger wife, and the secret weapon that can rip them apart – or bring them closer together. Old Pup – The story that tells a lie, and the dog who doesn’t want a family. Or does he? Death Be Not a Pussy – A broken man living in darkness, and the plight of a cat named Midnight. Even the longest night can fade into daylight again. Wrong Before – As a shadowed sparrow chirrs a warning, a daughter’s love travels ...