Healing Environments

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

Are you struggling with toxic family relationships and the emotional turmoil of dealing with narcissistic relatives? Do you feel trapped in a cycle of dysfunction, constantly seeking validation from those who only bring you pain? Are you tired of pretending everything is okay with your family when deep down, it’s tearing you apart? Do you feel trapped in toxic roles, overwhelmed by guilt, or burdened by the lies you were taught about loyalty and love? It's time to break free... Family Is Not All You Need: A Self-Help Guide to Coping with Narcissistic Family Members and Dysfunctional Home ...

When maps come up short and the path ahead is uncertain, how do we find our way? Visionary climate leader Katharine K. Wilkinson offers a compassionate and empowering guide to navigating from ache to action, doubt to possibility. “There’s an enormous amount of learning from many years of...

The Healing Secrets of the Natural World! In a world where the pace of life races forward at breakneck speed, our connection to nature often dwindles, and our health pays the price. But what if you know that the key to vibrant, lasting health lies in the very essence of the world around us, waiting to be harnessed? The book "Exponential Healing Power Of Nature" reveals the timeless wisdom that has endured for millions of years—the profound, unchanging force of nature. Our bodies may be temporary, but nature's rejuvenating embrace is forever. Throughout our lives, we are bound to face the ...

Martín Prechtel’s experiences growing up on a Pueblo Indian reservation, his years of apprenticing to a Guatemalan shaman, and his flight from Guatemala’s brutal civil war to life in the U.S. inform this lyrical blend of memoir, cultural commentary, and spiritual call to arms. The Unlikely...

“Both timeless and timely, this is a book of wisdom and wonder” (Geraldine Brooks, Pulitzer Prize–winning author of March), a deeply personal exploration of what can sustain us through our darkest moments. “What has fascinated and sustained me over these last few years has been the...

As a child he was taught to respect nature by an Apache elder he called Grandfather, now as a bestselling author and master tracker Tom Brown, Jr., shares his secrets for nurturing and saving our planet. Tom Brown, Jr., is America's most acclaimed outdoorsman, tracker, and teacher. When he was...

Thomas and Andy (the We Love You guys) provide you with a guidebook to deepen your relationship with nature—scratch that…your relationship with yourself—scratch that…your relationship with everything. In this audiobook, these lifelong best friends explore nature as they talk, laugh, and...

A hiker goes down in the rugged Cumberland Plateau. A sudden strike occurs in the remote Australian outback. A fatal encounter takes place in rural India. When the world’s most lethal predators strike, the human body becomes a battleground. This gripping collection of real-life clinical emergencies takes you to the bleeding edge of toxicology and human endurance. Featuring incredibly detailed case studies—from the devastating physiological effects of a Russell’s viper bite to the desperate scramble for African polyvalent antivenom in an American hospital—this book pulls back the ...

If you dread Monday mornings not because of the work but because of the mind games, you aren't "burned out." You are being targeted. Workplace gaslighting is the silent career killer. It doesn't look like abuse; it looks like "performance management." It looks like moving goalposts, credit stolen in meetings, and feedback designed to dismantle your confidence rather than improve your work. If you constantly ask yourself, Am I losing my competence? or Why can't I just get this right? you are likely stuck in a "Shrink to Fit" professional dynamic. In these environments, your "growth" is ...

Is it possible to create miracles using the power of your intentions? On Miracles for the Earth, Sandra Ingerman teaches a traditional seven-step process known as "shapeshifting" (or transfiguration) that has actually been demonstrated to purify water and soil in the physical environment...

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." ...

Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...

Ann Armbrecht describes her journeys to herb collection sites, farms, and factories in North America, Europe, and India to tell the stories of the people and places behind the bottles of herbal products on grocery store shelves. The Business of Botanicals is the first resource of its kind for listeners who wish to take the extra step in curating ethically sourced products.

Millions of acres of land have been contaminated by pesticides, improperly handled chemicals, dirty energy projects, toxic waste, and other pollutants in the United States and Canada. This toxic legacy impacts the environment, our health, our watersheds, and land that could otherwise be used to grow healthy local food and medicines. Conventional clean-up techniques employed by government and industry are tremendously expensive and resource-intensive and can cause further damage.

For fans of Braiding Sweetgrass, The Future We Choose, and The Blue Zones, a book about the effect our relationship to nature has on our well-being and health. **Winner of the Best Book Award from American Bookfest in the General Health category; the Silver award from Reader Views in the Health...

A leading toxicologist brings clarity to everyday toxins, with practical, science-based strategies to reduce what you're exposed to. Ever wonder what’s actually inside that beauty, food, or skin care product you always use? Every day, we unknowingly expose ourselves to harmful toxins that...

Are you ready to cultivate serenity and harmony within your own walls? "Harmonize Your Haven" is a profound journey into the art of crafting a living space that resonates with your innermost desires for peace, balance, and wellbeing. This transformative guide offers a sanctuary of wisdom, inviting you to infuse your surroundings with intention, beauty, and sacredness. Embark on the enlightening path as "Harmonize Your Haven" delves into the Philosophy of Sacred Space, illuminating the influences that shape the essence of your home. Discover the profound connection between your environment ...

Bloomsbury presents Slow Seasons written and read by Rosie Steer. Woman's Own Book Club 2023 ‘A truly beautiful book. Rosie’s writing makes me want to close my laptop, step outside, and appreciate the magic that each season brings’ Jessica Elliot Dennison In her late-twenties, feeling...

'Seán's sensitivity to the natural world captivates the reader' Manchán Magan 'Earnest and uplifting' Irish Times 'Informative, inspiring and insightful' Anja Murray Seán Ronayne always knew he was different. Nicknamed 'nature boy' by the other kids, as a child he regularly escaped to the...