Healing Environments

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

Are you struggling with toxic family relationships and the emotional turmoil of dealing with narcissistic relatives? Do you feel trapped in a cycle of dysfunction, constantly seeking validation from those who only bring you pain? Are you tired of pretending everything is okay with your family when deep down, it’s tearing you apart? Do you feel trapped in toxic roles, overwhelmed by guilt, or burdened by the lies you were taught about loyalty and love? It's time to break free... Family Is Not All You Need: A Self-Help Guide to Coping with Narcissistic Family Members and Dysfunctional Home ...

“For covens who prefer meeting outdoors, perhaps in a garden or a deep forest clearing, The Green Witch is a delightful guide to nature magic. It’s filled with practical recipes for herbal blends and potions, the properties of essential oils, and lots of ideas for healing and relaxation.”...

As a child he was taught to respect nature by an Apache elder he called Grandfather, now as a bestselling author and master tracker Tom Brown, Jr., shares his secrets for nurturing and saving our planet. Tom Brown, Jr., is America's most acclaimed outdoorsman, tracker, and teacher. When he was...

A nature therapy session for the soul--encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy. When healing is needed at the deepest level, nature will always call us back home--not only to the oak woods or water-filled coves...

In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors' methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle.

Rooted in Indigenous wisdom and a four-element framework, this book invites readers to rediscover and re-embody the truth that caring for ourselves and caring for the living Earth are one and the same. Global knowledge, personal stories, and natural science for repairing environmental harm...

Martín Prechtel’s experiences growing up on a Pueblo Indian reservation, his years of apprenticing to a Guatemalan shaman, and his flight from Guatemala’s brutal civil war to life in the U.S. inform this lyrical blend of memoir, cultural commentary, and spiritual call to arms. The Unlikely...

“Both timeless and timely, this is a book of wisdom and wonder” (Geraldine Brooks, Pulitzer Prize–winning author of March), a deeply personal exploration of what can sustain us through our darkest moments. “What has fascinated and sustained me over these last few years has been the...

The ability to evoke a healing response - in ourselves, in others, and even in places or situations - is a gift we all possess, teaches Jack Angelo. It starts with the energy of love. Distant Healing gives you a complete guidebook of exercises and insights to harness this benevolent force as an everyday offering for everyone and everything around you.

Thomas and Andy (the We Love You guys) provide you with a guidebook to deepen your relationship with nature—scratch that…your relationship with yourself—scratch that…your relationship with everything. In this audiobook, these lifelong best friends explore nature as they talk, laugh, and...

The Healing Secrets of the Natural World! In a world where the pace of life races forward at breakneck speed, our connection to nature often dwindles, and our health pays the price. But what if you know that the key to vibrant, lasting health lies in the very essence of the world around us, waiting to be harnessed? The book "Exponential Healing Power Of Nature" reveals the timeless wisdom that has endured for millions of years—the profound, unchanging force of nature. Our bodies may be temporary, but nature's rejuvenating embrace is forever. Throughout our lives, we are bound to face the ...

Millions of acres of land have been contaminated by pesticides, improperly handled chemicals, dirty energy projects, toxic waste, and other pollutants in the United States and Canada. This toxic legacy impacts the environment, our health, our watersheds, and land that could otherwise be used to grow healthy local food and medicines. Conventional clean-up techniques employed by government and industry are tremendously expensive and resource-intensive and can cause further damage.

In today’s fast-paced work environment, stress has become an all-too-common companion for professionals striving to meet demanding expectations. Mastering Stress Management: Effective Strategies for Thriving in High-Pressure Jobs is your essential guide to navigating the challenges of modern work culture while maintaining your well-being and productivity. This comprehensive book offers practical tools and proven techniques designed to help you conquer stress and foster resilience. From mastering time management and setting healthy boundaries to incorporating mindfulness practices and ...

'Captivating' Manchán Magan 'Sublime' Eoghan Daltun Seán Ronayne always knew he was different. Nicknamed 'nature boy' by the other kids, as a child he struggled to fit in and regularly escaped to the woods and coastlines around his home in Cork. The natural world was his happy place and where...

Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one's self, one's community, and our planet.

A richly-detailed real-life account of ancient tribal life and the fascinating role of Ayahuasca in the heart of the Amazon. Wizard of the Upper Amazon provides an insightful depiction of a South American tribal society at the turn of the 20th century. It delves into the captivating world of the...

Time to Stand Up retells the story of the historical Buddha, one of the greatest sacred activists of all time, as a practical human being whose teachings of freedom from suffering are more relevant than ever in this time of global peril. Evolving onward from the patriarchal template of...

Ann Armbrecht describes her journeys to herb collection sites, farms, and factories in North America, Europe, and India to tell the stories of the people and places behind the bottles of herbal products on grocery store shelves. The Business of Botanicals is the first resource of its kind for listeners who wish to take the extra step in curating ethically sourced products.

For fans of Braiding Sweetgrass, The Future We Choose, and The Blue Zones, a book about the effect our relationship to nature has on our well-being and health. Our modern way of living is incompatible with our survival. Most of us intuitively know this truth, but almost everything in our society...