Grief Relief

Many of us wake up every day with looming anxieties over our future and a weariness we can’t shake. We have more questions than answers and live with difficult daily realities and secrets we feel we cannot share. The question remains for most believers: How can I fix it, make sense of it, or solve it? Enter God Knows: a guidebook to lead the modern believer to a place of release, relief, and reliance upon the omniscience of God.

★★★★★★★★★★WHY WE SLEEP AND DREAM DREAMING★★★★★★★★★★ In the middle of the night, when it’s dark and quiet, do you feel like you’re the only one awake? Do you think there is something mysteriously wrong with you because you cannot sleep? Do you lie in bed waiting for sleep to show up like you’re waiting for a taxi? Do you believe if you forget to do one part of your bedtime routine, or do your routine out of sequence, you won’t sleep that night? Are you anxious and frustrated, wondering each night how long it will take to fall asleep, or if ...

Do you often regret the past and worry about the future? You are not alone. We live in a world of persistent noise – physical, emotional, and mental noise. Every hour, we are subjected to thousands of stimuli, positive and negative. And most of these are internally-generated. We are no longer free! The external stimuli are even more and just as impactful. Daily, most people face an unending stream of other people’s actions, opinions, and thoughts. There is absolutely no filter or respite for the mind of the average man. In social media, we have a constant source of unending triggers for...

A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal trauma. But throughout our lives, we will all face those inevitable, life-changing moments: the loss of a loved one, the medical diagnosis we dreaded, the arduous process of physical therapy, or outbursts of post-traumatic stress, to name just a few. We can view these moments as crises. We can also choose to leverage them as opportunities. For Dr. Tamar Jehuda Cohen, trauma came in the form of a life-threatening brain tumor, and the difficult ...

Knapp draws on his own experience of losing both his first and second wife to cancer to provide insight into some of the unhelpful responses we often make, and presents a repertoire of ideas on how to be a genuine friend and helper to a grieving person. Various chapters in the book deal with different kinds of losses, including the trauma of losing a spouse or child, divorce, loss of pets, and other losses that we sometimes fail to recognize need to be grieved over if healing is to occur.