Exercise Class

Today there is so much more competition for people's attention in the field of Pilates. In this book, you will discover a variety of teaching tools and ways to teach classes that ignite curiosity about movement. You will help them to value movement as more than a series of minutes, hours or repetitions before they can get to the next thing on their to-do list. Helping your clients take ownership of their movement choices outside of the studio is where the real value is in any form of movement teaching. When you are teaching others, you are doing something that MATTERS. You are contributing ...

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

Peter's "English Grammar & Question Bank Together" is tailored for students in classes 6 to 12, but it is especially beneficial for those who want to study English Grammar as a whole. The book provides an in-depth discussion of English grammar through a series of question sets, covering topics from Parts of Speech to Analysis, Synthesis, and Split-up. It includes essential concepts such as Subject-Verb Agreement, Moods, Voice & Narration Change, Tenses, and the usage of Phrasal Verbs and idioms, as well as the identification of Clauses, Phrases, and Sentences, along with Articles & ...

HAM Radio License Audio Study Guide from Davidson Audiobooks is the ultimate manual for mastering the HAM Radio licensing exam. Ideal for aspiring amateur radio operators, this comprehensive guide is meticulously designed to align with the most recent exam requirements valid through June 30, 2026. Whether you are a novice or looking to upgrade your existing license, this study guide is your key to success. Transform your daily routines into productive study sessions.

THIS BOOK FOCUSSES ON: Practical issues the instructor will find in a course: How to plan a course (what things need to be considered and in what order before deciding to do a course). Who can help you to launch your course and how How to publish it lowcost and be successful How to be a recognized instructor eventhough you're not a recordman How to keep schedule up during a course like a pro and not waisting any time (usually happens to junior instructors). How to avoid it. How to organize a course once you're in it. How to keep track of all the gear and accessories that you'll use in all ...

Tired of getting locked into gym memberships you never have the time to use? Then learn… How The Ancient Practice Of Yoga Can Neutralize Stress…Restore Strength…Unclog Your Mind And Dramatically Increase Stamina…All While Toning Your Body And the best news about this? You can do it all from the comfort and privacy of your home! Does Any Of This Sound Like You? · Lack of Support – Tons of research has shown that people who are trying to lose weight, need a support system for when things get tough. · Failure to Establish Goals – Wanting to get healthier isn’t enough. It is ...

If you live in the business world, you know how precious every minute of every day is. We are constantly trying to ‘catch up’, because there is simply too much to read and not enough time. The end result – we lose focus and end up wasting our energy and those precious minutes, reading too little, too slowly. “Business Speed Reading Masterclass” solves this problem. In this practical 10-days course, you will learn to read faster, comprehend more, retain information better and ultimately – get that competitive advantage over your competitors. Based on past results, the ...

Enjoy five fun-filled audio short stories – read by Julia and Malcolm Donaldson! A bumper five-story audio collection from master storyteller Dame Julia Donaldson, read by Julia herself and her husband Malcolm – perfect for entertaining little ones in the car, storytime or bedtime! Adventure...

ULPAN IVRIT - A new course for Hebrew learners, in Ulpan classes or for self-study. Thirty-six lessons - also available: more than six hours of video training!

Professional narrations of all dialogs and exercises marked throughout the book with a special symbol.

Available also: The Textbook!

Short Monologues and Scenes for Acting Class combines fresh, contemporary performance material with practical instruction designed to help actors succeed in the classroom. Students learn how to select and prepare material, create objectives and relationships, develop character, use physical behavior, listen and react, and build effective moments before and after a performance. The book also includes original comedy and dramatic monologues and two-person scenes that are short, focused, and ready for classroom performance. Ideal for acting students, teachers, coaches, workshops, and anyone ...

From that moment where the positive sign first turns up on a pregnancy test, to baby’s first bath, Elizabeth Idowu (@mamadinya) is here to answer all your pregnancy and birthing questions. I’m Pregnant…Now What? is the ultimate handbook for your pregnancy journey. No question will be left...

Learning is most effectively achieved through a harmonious blend of study and practice. As such, a question bank is essential for reinforcing and applying the knowledge acquired during study. It proves invaluable for students, learners, and examinees preparing for school and various competitive examinations while also serving as a significant time-saver for educators who regularly need to craft exam questions. In this way, a question bank is a powerful tool for both learners and teachers alike. Peter’s "Question Bank of English Grammar & Composition" offers an extensive collection of ...

The oldest meditation manual in the world — translated for the modern body and mind. Five thousand years ago, a master named Shiva gave 112 techniques to a student named Parvati. Each technique was an experiment in consciousness. Each one used the body as the laboratory. None required belief, ritual, or supernatural faith. That manual is the Vigyan Bhairav Tantra. This book is its modern translation. Not a religious text. Not a mystical doctrine. A practical technology of awareness — grounded in neuroscience, somatic psychology, and embodied cognition. Every technique has been ...

Learning is most effectively achieved through a harmonious blend of study and practice. As such, a question bank is essential for reinforcing and applying the knowledge acquired during study. It proves invaluable for students, learners, and examinees preparing for school and various competitive examinations while also serving as a significant time-saver for educators who regularly need to craft exam questions. In this way, a question bank is a powerful tool for both learners and teachers alike. Peter’s "Question Bank of English Grammar & Composition" offers an extensive collection of ...

Your Next Epic Saga Starts Here. Do you long for rich, detailed fantasy worlds you can fall into? Are you feeling frustrated by writer’s block? Do you dream of crafting realms so deep and believable that your readers (or players) will feel the grit of the road and the magic in the air? Every fantasy creator knows the struggle: the terror of the blank page, the frustration of a world that feels hollow, the search for that one, unique spark to ignite a universe. The Loremaster’s Atlas is the spark you’ve been searching for. This is not just another list of writing prompts; it is a ...

Mindful Moves offers teachers a collection of 20 easy-to-implement yoga and mindfulness games designed to bring calm, focus, and joy into the classroom. Perfect for children aged 5-10, these activities enhance balance, improve concentration, and foster a sense of cooperation among students. With clear instructions, required props, and safety tips, this book is your go-to guide for creating a mindful classroom environment. It is ideal for educators, parents, and anyone interested in child development through movement and mindfulness. As a seasoned children's yoga instructor and educator, ...

Drawing on more than four decades of teaching, Alec’s book offers EFL/ESL teachers a valuable collection of material for grades 1-4, along with helpful methodological suggestions as to how to put it into practice. His concept of how a full immersion in the sounds and structures of English in the lower school creates a fruitful basis for an increasingly conscious approach to grammar in the middle and upper school is illuminating and will provide teachers with a clearer understanding of these subtle, yet vital connections. Prof. Dr. Peter Lutzker CONTENTS Introduction Class One Inner ...

If you speak German, you need to focus your English learning on the most frequently used English phrasal verbs. Learn how to understand the meaning of the 100 English phrasal verbs you need for everyday life.

Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful.