Energy Daily

A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...

**GOLD MEDAL WINNER** in the GLOBAL BOOK AWARDS 2025 Are you curious about Reiki but unsure where to begin? Reiki for Beginners is your clear, compassionate guide to understanding and practicing this ancient Japanese healing art. If you are seeking emotional balance, physical well-being, or spiritual growth, this book offers the perfect starting point for your energy healing journey. Inside this guide, you'll learn: The Origins and Essence of Reiki – Explore the history, philosophy, and foundational principles behind Reiki’s powerful life force energy. Hands-On Healing Techniques – ...

Feeling puffy, tired, or inflamed — even when you eat well and sleep enough? Your lymphatic system may be the missing piece. Most people never learn how the lymphatic system works, even though it influences energy, digestion, sleep, skin health, and inflammation. When lymph flow slows down, waste builds up, puffiness increases, and daily fatigue becomes the norm. This book teaches you how to reboot your lymphatic system in just 24 hours using simple, science-based habits. The 24-Hour Lymphatic Reset takes you through a clear, step-by-step method that supports natural drainage from morning...

Your thoughts are not just fleeting ideas—they are constant signals shaping how you feel, how you act, and how you experience the world around you. Every belief, every mental pattern, and every internal dialogue influences your energy field in ways most people never fully understand. In How Your Thoughts Affect Your Energy Field, you’ll explore the deep connection between mindset and emotional energy, uncovering how negative thinking drains your focus, confidence, and clarity—while intentional thoughts can elevate your mood, strengthen your presence, and transform your daily life. ...

Step into a year of transformation, peace, and powerful perspective shifts. 365 Days of Positive Energy: A Year of Motivation, Mindset, and Miracles is your daily companion for living with faith, joy, and gratitude—no matter what season you’re in. Each day offers a heartfelt reflection, empowering affirmation, and mindful prompt to help you align your energy with purpose and inner peace. Through Alicia Sher’s calm, compassionate voice, you’ll rediscover the light within and learn how to stay centered in times of change. This book is for anyone ready to: ✨ Build a daily practice of...

What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need expensive biohacks. You need daily habits that actually work—especially after 50. This practical guide reveals how to support your body, mind, and energy with simple routines that restore strength, clarity, and long-term health. It’s not about chasing youth—it’s about building lasting vitality with small, sustainable changes. Inside, you’ll discover how to: Wake up with more energy and fewer aches Eat in a way that fuels your body without ...

Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a woman who's navigated the ups and downs of life, I've crafted this book to be your ultimate companion on the journey to self-love and empowerment.Why This Book Is Your Game-Changer: Tailored for You: Each of the 101 affirmations speaks directly to the unique challenges and aspirations of women in today's world. Daily Dose of Empowerment: Start each day with a potent reminder of your worth and capabilities. Science Meets Soul: Grounded in positive ...

The Definitive Peptide Protocols Bible (10-in-1) brings together the most researched peptide protocols into one clear, evidence-based reference designed for understanding and practical use.

Unlock the Power of Aura Reading – Discover Energy Fields and Protect Your Peace Are you curious about reading auras and using them to transform your energy and protect yourself? Imagine knowing the energy around you and understanding how it affects your life every day. This book is your guide to uncovering what auras reveal about people, animals, plants – and even yourself. Does This Sound Like You? You feel drained after being around certain people and wish you knew how to protect yourself. You’re curious about why some people give off “good vibes” while others make you uneasy. ...

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

Harness Your Neurodivergent Power: Transform Your Mind into a Source of Strength, Creativity, and Success Have you spent years struggling to “fit in,” feeling misunderstood, frustrated, or exhausted by the challenges of being neurodivergent? Do perfectionism, self-doubt, and distraction keep you from reaching your full potential? You’re not alone and don’t have to keep fighting against yourself. "Harness Your Adult NeuroDivergence" is more than just a book. It’s a roadmap to self-empowerment designed specifically for neurodivergent adults seeking practical, personalized, holistic ...

This step-by-step 30-day program is designed for absolute beginners who want to gently introduce Tai Chi into their daily lives—without confusion, complexity, or prior experience.

Stop Letting Stress Control Your Life—Start Using the One Tool You Already Have You're not broken. You're just breathing wrong. Most stress management advice asks you to add more to your already-full plate. This book shows you how to work with what you're already doing 25,000 times a day—but consciously, strategically, and with precision. About the Author: Sowmiya Sree is a breath science researcher and Gold Medalist in Pharmacognosy who bridges ancient yogic wisdom with modern neuroscience. You know the feeling: chest tight, mind racing, energy crashing by 2 PM. You've tried meditation...

Eating on GLP-1 shouldn’t feel this hard. If you’re using GLP-1 medications, you already know the struggle: you’re full after a few bites, protein feels heavy, and some days eating feels completely overwhelming. You’re not even sure what to eat anymore. You want to lose weight — but you don’t want to lose your energy, your strength, or your muscle. The GLP-1 Diet Meal Plan Cookbook is built for your new appetite. This is a simple 42-day high-protein GLP-1 meal plan and GLP-1 diet approach designed to help you keep muscle, stay energized, and eat without stress. NO TRACKING. NO ...

Take Control of Your Energy and Protect Yourself from Negativity! Do you feel drained around certain people or places? Are you searching for ways to shield yourself from negative energy, curses, or psychic attacks? This guide will teach you how to protect, cleanse, and fortify your spirit to live with peace and strength. Inside this book, you’ll learn: How Your Energy Works: Discover what your aura is and why protecting it matters. Spot Negative Energy: Simple ways to detect and remove harmful influences around you. Defend Against Energy Vampires: Stop those who drain your energy and ...

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power...

What if you could release stress, clear limiting beliefs, and transform heavy energy into clarity and strength—in just minutes a day? No complicated rituals. No overwhelm. Just a simple, focused Violet Flame practice you can return to anytime you need to reset, rebalance, and move forward. Now expanded with 4 new decrees and additional chapters to deepen your daily practice and support lasting inner change. A Simple Daily Practice for Real Transformation The Violet Flame: A Game Changer! introduces a powerful method for energy clearing, emotional release, and spiritual transformation. ...

Foggy focus, racing thoughts, or a mind that never seems to switch off? The Brainwave Blueprint shows you how to work with your brain’s natural frequencies so you can choose your mental state on purpose instead of being dragged around by stress, distraction, and fatigue. In clear, practical steps, you will learn how to: Understand what Beta, Alpha, Theta, Delta, and Gamma actually do in everyday life Spot when you are stuck in stress loops and gently shift back into calm focus Use breath, movement, light, and sound to move from wired to centered or from flat to mentally awake Map your ...

Protect Your Energy and Unlock the Secrets of Auras Two manuscripts in one book: Spiritual Protection: The Ultimate Guide to Protecting Auras, Fortifying Psychic Defenses against Energy Vampire Attacks, and Banishing Curses Aura Reading: How to Read Auras, Perform Cleansing Rituals, and Safeguard Your and Other People’s Energy Whether you’re new to spiritual protection or looking to deepen your understanding, Spiritual Protection offers clear advice and step-by-step techniques to help you stay strong and balanced in the face of unseen challenges. In the first part of this book, you will...

Imagine waking up each day with more energy, a sharper mind, and the strength to enjoy life on your own terms—no matter your age. Daily Habits for a Longer, Healthier Life is your simple, practical guide to building a lifestyle that keeps you feeling vibrant well into your later years. Designed especially for life after 50, this book shows you how small, consistent choices can create powerful, lasting change for your body and mind. You’ll discover how to fuel your body with wholesome foods that support healthy aging, keep your muscles strong and joints mobile with natural movement, and ...