Emotional Impact

There are three kinds of feelings when reading a story: boredom, interest, and wow! To become a successful writer, you must create the wow feeling on as many pages as possible, and this requires writing that engages the reader emotionally. In his best-selling book, screenwriter Karl Iglesias explored the working habits of A-list Hollywood scribes. Now, he breaks new ground by focusing on the psychology of the reader.

The deep connection between nature and emotional well-being has been acknowledged since ancient times, with countless cultures and traditions extolling the therapeutic benefits of surrounding oneself with nature's beauty. Modern scientific research has further validated these beliefs, highlighting the profound impact that nature has on our mental health and emotional stability. Nature provides a sanctuary for psychological restoration, offering a respite from the stresses and demands of daily life. Immersing oneself in natural surroundings has been shown to reduce levels of cortisol, the ...

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile This program is read by the authors. Our...

In this poignant and deeply moving memoir, Sigal Magen reflects on her life as a second-generation descendant of Holocaust survivors. Through vivid recollections and heartfelt introspection, she weaves together stories of childhood fears, inherited trauma, and the resilience that shaped her into a beacon of hope and connection. From climbing a playground slide to carrying the weight of generational fears, Sigal shares how her father’s unspoken pain and her grandfather’s symbolic train journeys shaped her view of the world. Her journey takes her from moments of personal struggle to a ...

If you're tired of being told emotional unavailability is a relationship death sentence, then this two-part, easy-to-listen-to audiobook will not only help you to understand and recognize emotional unavailability, it will help you find the solution.

In Micro Habits, Massive Impact, behavior strategist Tamsin Haleshenk reveals the life-changing truth behind the tiniest routines: you don’t need to overhaul your life — you need to rewire your defaults. Drawing on psychology, neuroscience, and real-world application, this book explores how seemingly insignificant actions — brushing your teeth with intention, drinking water mindfully, writing one sentence — can ignite profound, lasting change when done consistently and strategically.

Introduction What is Emotional Intelligence (EI)? Emotional Intelligence (EI) is the ability to recognize, understand, and manage our own emotions while also recognizing, understanding, and influencing the emotions of others. The concept, popularized by Daniel Goleman in the 1990s, encompasses skills that are critical for effective communication, relationship-building, and personal well-being. What is Learning? Learning is the process of acquiring knowledge, skills, attitudes, or values through study, experience, or teaching. It is a lifelong process that is essential for personal and ...

Drawing on his experience as a 30-year survivor of a "terminal" cancer diagnosis and his training as a licensed psychologist, Neil Fiore provides deep insight and practical tools. Wise and compassionate, this audio book shows patients and their families how to work with medical caregivers, communicate with each other, and overcome feelings of helplessness.

Narcissism in the family of origin isn't often discussed. Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised, and humans repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change it. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends, and colleagues.

In "THE COGNITIVE EMOTIONAL INTELLIGENCE," readers embark on a transformative journey through the intricate realms of emotions and cognition, exploring the profound connection between the two. The book, organised into thoughtfully crafted chapters, seamlessly weaves insights, practical guidance, and philosophical reflections to deepen our understanding of emotional intelligence. The prologue sets the stage for exploring human nature, inviting readers to contemplate the beauty of creation and the intricate tapestry of emotions that colour our experiences. "Love's Labour Is Not Lost" delves ...

Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners and friends. It also shows us how to heal on a personal level but also on a societal level.

Against the Clock: Navigating Time’s Complex Tapestry In Against the Clock, explore the profound and often mysterious relationship we have with time. This book delves into the many facets of time’s influence on our lives, from its relentless forward march to the way it shapes our memories, dreams, and sense of self. J.D. Arden takes readers on a journey through the nature of time, challenging us to reconsider how we perceive it and live within its constraints. With insights into the anxiety time creates and the freedom it can offer, this book invites you to rethink your relationship ...

Transformational Leadership For Aspiring Leaders Inspire With Authenticity and Vision to Make a Positive Impact on Your Organizations and Communities by Michael J. L. Gillette, M.A., B.A., A.A.S. Are you ready to lead with purpose—not just power? Transformational Leadership for Aspiring Leaders is your practical, motivational guide to becoming the kind of leader people choose to follow. Whether you're a new supervisor, a seasoned public servant, or a team member with a vision for positive change, this book will equip you with the mindset, tools, and strategies to lead with authenticity, ...

As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.

Unlock the Hidden Power of ADHD - Transform Focus, Energy, and Confidence by Resetting the Brain’s Reward System Are you doing everything “right” but still watching focus slip through your fingers? Have you ever wondered why traditional ADHD strategies fall short - despite the best diets, therapies, and medications? What if the secret to managing ADHD wasn’t about doing more - but about understanding why the ADHD brain craves more in the first place? The Dopamine Detox is a groundbreaking guide that takes you beyond surface-level solutions and into the brain’s primal operating ...

Rewiring the Mind: Understanding Cognitive Behavioral Therapy and Its Proven Impact is your comprehensive guide to one of the most powerful and evidence-based approaches in modern psychology. Whether you are struggling with anxiety, depression, addiction, or simply looking for tools to build resilience and improve daily life, this book explains how Cognitive Behavioral Therapy (CBT) works, why it is so effective, and how it continues to transform lives around the world. Inside, you’ll discover: The history and foundations of CBT and how it grew into a leading form of therapy. How thoughts...

You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.

This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.

Foundations of the Mind: How Early Childhood Experiences Shape Lifelong Mental Health explores the powerful connection between the earliest years of life and the mental health outcomes that follow us into adulthood. Written in clear, accessible language, this book unpacks how brain development, attachment, trauma, parenting, socioeconomic factors, play, education, culture, resilience, and intervention combine to form the foundation of emotional well-being. Drawing from psychology, neuroscience, sociology, and public health research, each chapter examines a unique aspect of early childhood ...