Emotional Home

In End Emotional Outsourcing, expert nurse practitioner, million-follower podcaster and life coach Victoria Albina offers you a fresh, intersectional feminist angle to end emotional outsourcing. Her somatic approach to emotions will change your life: a modern, science-based and actionable program to understand your habits, where they come from, and how to start sourcing your lovability and self-worth from within.

For all of Emory's life she's been told who she is. In town she's the rich one—the great-great-granddaughter of the mill's founder. At school she's hot Maddie Ward's younger sister. And at home, she's the good one, her stoner older brother Joey's babysitter. Everything was turned on its head, though, when she and Joey were in the car accident that killed Candy MontClaire. The car accident that revealed just how bad Joey's drug habit was.

Instead, decluttering is about the emotions we put behind our stuff. That’s why we can struggle so much with throwing out our favourite mug when it chips or parting with those (very) expensive shoes that we never actually wear… Sound familiar? If so, experts Lesley Spellman and Ingrid Jansen have the solution. Their Reset Your Home method guides you through your house – room by room and step by step – helping you to sort through your emotional connection to stuff first, then through the practicalities of letting it go second.

Transform your home into a haven of calm and happiness, even if ADHD has disrupted your peace for years. Are you constantly battling the chaos that ADHD brings into your home? Do you find yourself seeking guidance that genuinely understands the unique challenges of raising boys with ADHD? Are you yearning for a supportive community offering practical strategies to balance your family's needs? You're not alone. Many parents feel overwhelmed by the daily struggles that ADHD introduces, from impulsivity and social challenges to managing school performance and maintaining sibling harmony. But ...

When Nova Doubeck is asked to foster two children, she can’t say no. With her own childhood wounds healed by adoptive parents, Nova understands the rewards of a caring guardian—even an impermanent one. But nine-year-old Henry and his seven-year-old sister, Bella, are more than Nova bargained for.

The groundbreaking classic, Mom's House, Dad's House, has become the standard for two generations of divorcing parents, and includes examples, self-tests, checklists, tools, and guidelines to help separated moms and dads with the legal, emotional, and financial issues they will encounter as they work to create happy and stable homes.

Fern’s lived at the Ranch, an off-the-grid, sustainable community in upstate New York, since she was six. The work is hard, but Fern admires the Ranch's leader, Dr. Ben. So when Fern’s mother sneaks them away in the middle of the night and says Dr. Ben is dangerous, Fern doesn't believe it. She wants desperately to go back, but her mom just keeps driving. Suddenly thrust into the treacherous, toxic, outside world, Fern thinks only about how to get home again.

10 Rituals for Maximum Success in Fatherhood is a powerful and practical guide for modern dads who want to be more than just present — they want to be purposeful. This book unpacks ten game-changing rituals that fathers can incorporate into their everyday lives to create deep connection, build trust, teach values, and leave a legacy. In a world where dads are pulled in every direction, this book provides clarity, structure, and inspiration. With stories, tools, and simple steps, readers will walk away empowered, not overwhelmed — and ready to start showing up in ways that matter most. ...

When Savanna Barrett lost her beloved dog, Alfie, the grief was crushing. Through her healing, she found ways to manage the pain, honor his memory, and rebuild hope. Now, she shares those same compassionate insights to help you find comfort and strength. Even if previous experiences left you feeling unsupported or overwhelmed, this guide offers an empathetic approach that respects your unique journey. With warmth, understanding, and real-life experience, Peace After Pet Loss provides reassurance from someone who truly understands the depth of your loss.

The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.

Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.

Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices.

You can’t outrun your reflection—only make peace with it. Maya Thornton has spent years on the road, taking travel nurse contracts across the country and avoiding anything that might look like permanence. But when her next assignment lands her in Willow Bend—the quiet rural town she swore she’d never see again—she’s forced to confront the version of herself she left behind. What she doesn’t expect is Reed Walker, the local EMT with a crooked smile and the patience of someone who’s learned to rebuild what’s broken. He remembers her quick wit, her big laugh, and her fierce ...

Are you looking for a solution to the constant power struggles or just simply want to start being a conscious, mindful parent with intentional actions? With this book, you will become aware of your actions and choices as a parent, aiming to raise emotionally healthy and socially responsible children. You'll learn how to foster effective listening skills in your children and create a peaceful home. Say goodbye being reactive and hello to responsive and calm parenting. The book is a short easy read, divided into six beautiful chapters. It goes into the roots of refusing to listen, the ...

Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.

For her ill daughter, she'll do anything. Even marry a man she hardly knows. Widowed Melanie Montana has spent far too many holidays sitting beside hospital beds with people she loves. But not this year. Knowing it could be their last, she's vowed to make it the best ever Christmas for her four-year-old daughter, Alia. With the support of the Chapel Cove townsfolk, she'll find ways to make all Alia's dreams come true. Lots of books and reading a story together every single night—tick. Pancakes every day—tick. A sleigh ride—tick. Even her own pony can probably be a tick on the list, ...

Mara Dean once believed she was too loud for love—and too big for the stage. After a failed Nashville dream, she returns to her small hometown to hide behind bourbon jokes and self-deprecation. But when a charming new producer named Nick Tanner reopens the local recording studio, he hears something in her voice that refuses to stay silent. Their late-night studio sessions hum with tension—sarcasm as armor, banter as foreplay, harmony as confession. Nick believes in her sound even when she can’t, coaxing music from the places she’s buried her hope. As the summer deepens, so does ...

You can’t always choose where you live—but sometimes, you find home in a person. After being uprooted for the fifth time in three years, seventeen-year-old Maya Kim is used to saying goodbye. She’s mastered the art of being invisible, guarding her heart behind sarcasm and silence. But when her mom lands a long-term job in sleepy Cedar Falls, Maya hopes—just maybe—this could be different. Then she meets Grace Walker. Grace is everything Maya isn’t—open, vibrant, unafraid to speak her mind—and she’s impossible to ignore. As the two girls bond over late-night walks, shared ...

Are you a parent who loves your children fiercely, yet often finds yourself struggling with parental frustration, short temper, or even explosive anger? Do you regret moments when stress overtakes your patience, leaving you and your kids feeling disconnected and overwhelmed? You are not alone, and there is a path to peace. Introducing "Calm Home, Happy Kids: Anger Management for Parents" – a compassionate, powerful, and practical guide designed to transform your parenting experience from chaos to connection. Written by an experienced author and expert in anger management for parents, this...

There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions, and nowhere is that relationship more evident than in these 24 true-life accounts of horses rescuing people. Many of the stories recount incidents where death or physical injury was imminent, and only because a horse intervened are the narrators alive to tell the tale.