Emotional Grit

What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with?

“Real, raw, magnificent—Before I Let Go is the beautiful angst I love to read.” —Colleen Hoover, #1 New York Times bestselling author A scorching emotional second chance romance from a New York Times bestselling author. A Good Morning America Book Buzz Pick! Their love was supposed to...

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.

Grit & Grace presents a framework for achieving sustainable success through the integration of mental toughness (Grit) and emotional intelligence (Grace). The author, Jeff D. Standridge, Ed.D., argues that while grit alone—the relentless drive to succeed—has gained popularity through research by psychologists like Angela Duckworth, it's insufficient on its own. Similarly, grace without grit may maintain harmony but fails to drive meaningful progress. Key Concepts: Grit is defined as "the quality of being adaptable, with the ability to bounce back despite significant adversity, and to ...

Parenting in today’s world is harder than ever. The chaos of modern life—uncertainty, technology, social pressures—can leave both parents and children feeling overwhelmed. The Stoic Parent offers a calm, practical, and deeply empathetic guide to raising resilient, emotionally intelligent children in a chaotic world. Drawing on ancient Stoic wisdom and modern parenting research, this book will show you how to: Understand and regulate your own emotions as a parent Help children name, process, and manage their feelings Build emotional safety and trust at home Guide children through ...

In a city built on survival, one young boy learns the cost of staying alive—and what it takes to finally start living. Philadelphia in the 1980s was no place for the soft-hearted. For Chaz Holesworth, childhood meant dodging gangs, addiction, and silence after slammed doors. His father’s world ran on heroin, his mother’s on holy fear. Caught between two extremes, sin and salvation, Chaz learned early on how to disappear: keep your head down, don’t ask questions, and pray someone notices you anyway. But everything changed the day he discovered music. In R.E.M., Tori Amos, and Nirvana...

Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."

Old-School Grit is a book that shows the path. To be precise, the path that some of history’s greatest figures have taken. You’ll learn from them, hear about their struggles, and see the massive amounts of self-discipline, willpower, and general tenacity they used to become worthy of history books.

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges. Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form?...

Are you a parent navigating the wonderful, wild world of toddlerhood? Do you wish for your little one (ages 1-3) to grow into a strong, adaptable individual, ready to face life's challenges? This book is your compassionate, science-backed guide to raising a resilient toddler. Forget generic advice; 'Raising a Resilient Toddler' dives deep into age-appropriate strategies specifically designed for these crucial early developmental stages. You'll discover how to foster emotional intelligence, build confidence, and equip your child with coping skills, all while embracing the unique joys and ...

Craig Brown wants to move on — but the past won’t let him. Every time he closes his eyes, Craig finds himself back at The Edge — the seedy bar where everything fell apart. No matter how hard he tries, he can’t escape the memories that haunt him or the regret that chains him down. As his life spirals out of control, Craig must make a choice: remain trapped by guilt or reach for a hope he no longer believes he deserves. The Edge is a powerful story of grief, healing, and second chances — a heartfelt reminder that redemption often begins when we finally reach out to God and face the ...

A “vital, life-saving must-read” (Nora McInerny, author of Bad Vibes Only) manifesto for communal resilience based on in-depth investigations into history, social science, and psychology, from the bestselling author of Rage Becomes Her. We are often urged to rely only on ourselves for...

Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee...

Raise confident, resilient kids—no matter your child’s age or challenges—with proven, adaptable strategies you can use today. Are you overwhelmed by emotional outbursts, sibling squabbles, or the stress of helping kids navigate a fast-changing world? Do you wonder what to say when your child faces bullying, big feelings, or everyday disappointments? Have you tried other books or advice, but found they lacked real-world examples, practical steps, or respect for your unique family? If so, you’re not alone—and you don’t have to do this alone, either. Resilient Children is your ...

Brought to you by Penguin. SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOW Quiet, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself. Our lives are driven by a fact most of us can't name and...

🔥 Collision of Tides: For fans of Tom Clancy, Robert Ludlum, and Thrillers with Bite. In the shadows of governments and corporations, a cyberattack sparks the perfect disaster. The year is 2035. Two massive ships collide in the North Sea—one an oil tanker captained by the fiercely controlled Harriet Caldwell, the other a container vessel hiding more than just cargo. But this isn’t just a maritime tragedy. It’s the ignition point for a global conspiracy. As rescue efforts begin, the truth starts to bleed through the cracks. Systems were tampered with. Identities erased. And someone ...

Are you a parent navigating the wonderful, wild world of toddlerhood? Do you wish for your little one (ages 1-3) to grow into a strong, adaptable individual, ready to face life's challenges? This book is your compassionate, science-backed guide to raising a resilient toddler. Forget generic advice; 'Raising a Resilient Toddler' dives deep into age-appropriate strategies specifically designed for these crucial early developmental stages. You'll discover how to foster emotional intelligence, build confidence, and equip your child with coping skills, all while embracing the unique joys and ...

One lesson per day. One theme per month. One year to raise a street-smart, mentally strong kid. Raising Street-Smart, Mentally Strong Kids is a 365-day workbook for parents of children ages 8–14: Build unshakeable self-awareness and emotional strength Teach your child to navigate friendships, conflict, and social pressure Prepare them for the digital world, without fear or naivety Develop real-world skills: safety, money, independence, and judgment Raise a child with genuine grit, character, and the confidence to back it up The world your child is growing up in is more complicated, more ...

Stoicism: The Timeless Wisdom to Living a Good Life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within and put the power to change your life squarely in your hands.

Are you ready to harness the power of empathy without sacrificing your well-being? In "Fearless Empathy," you'll embark on a transformative journey through a comprehensive journal and worksheet, integrating exercises from seven groundbreaking books to help you navigate life's challenges with confidence and compassion. Drawing from "Set Smart Boundaries," learn how to protect your empathy, assert your needs, and build self-esteem to achieve your goals without being used or depleted. From "Master Mindful No," discover techniques to filter distractions, overcome manipulation, and banish fear ...