Emotional Grit

What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with?

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.

Discover the Art of Resilient Living with "Steadfast Mind" In a world teeming with relentless challenges and unceasing change, "Steadfast Mind" emerges as your faithful guide to mastering emotional resilience and mental toughness. Curated to empower you with an impenetrable mental fortitude, this eBook offers a transformative journey through the depths of your psyche, unveiling the secrets to a robust emotional fabric. Embark on a poignant exploration of the psychological underpinnings of resilience in the opening chapter, arming yourself with the knowledge to confront the impediments to ...

If you take a look at some of the most successful people there are, the self-made millionaires and billionaires of the world, you will find one thing in common among all of them. They worked their asses off. You'll find most of them living luxurious lifestyles where they don't have to work very much, but they didn't start out that way. Almost all of them used to work 16 hour days and seven day weeks.

Seventeen-year-old Darcy Prentiss has long held the title of "town slut". She knows how to have a good time, sure, but she isn't doing anything all the guys haven't done. But when you're a girl with a reputation, every little thing that happens seems to keep people whispering - especially when your ex-best friend goes missing. But if anyone were to look closer at Darcy, they'd realize there's a lot more going on beneath the surface.

Old-School Grit is a book that shows the path. To be precise, the path that some of history’s greatest figures have taken. You’ll learn from them, hear about their struggles, and see the massive amounts of self-discipline, willpower, and general tenacity they used to become worthy of history books.

Have you've always wanted to be more self-disciplined, but you can't seem to stop procrastinating, quitting, and get rid of bad habits? Amazon best-selling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.

This book shifts the paradigm around grit away from accomplishments to a far more attainable and pleasing end: life satisfaction, which results in a deep, abiding, and overarching sense of contentment with life. A Practical Approach to Life Satisfaction argues that constantly striving to pursue accolades is more likely to drive individuals into the ground instead of leading them to fulfillment. However, when grit works together with emotional intelligence, it can yield marked improvements in life satisfaction.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Stoicism: The Timeless Wisdom to Living a Good Life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within and put the power to change your life squarely in your hands.

Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness.

All the evil can be attributed to emotional intelligence. People do not know how to control their emotions. They let their anger, greed, jealousy, and hate take over their lives. You are emotionally intelligent when you are able to recognize, manage, and fully understand your emotions and those of others. Emotionally intelligent people have control over their emotions. They don’t let their feelings control them, with this comes freedom. It’s not possible to change the world but you can protect yourself from getting influenced.

Children who exhibit impulsive behavior are often labeled unruly. Even though children can be calm, their positive qualities can be often overlooked by their poor impulse control. Impulsive Ninja learns how to use an underused superpower to respond to frustration, anger, and criticism.

In Brian Cagneey's The 7 Laws of Mental Toughness: Mental Training for Success, you'll learn to recognize conflict zones, prepare for action, and stick to a schedule. By listing your strengths and keeping your goals in mind, you can implement powerful changes in your life!

Does your child struggle with his or her feelings and emotions? Feelings can change like a roller coaster. An important step in helping children cope with their emotions is to help them recognize and identify them - all of them. Emotions and feelings aren’t right or wrong. They just exist. From positivity to frustration and anger, they are all part of the many emotions we experience. When you help your child understand his or her feelings, they are better equipped to manage them effectively. In this story, Feelings Ninja learns how to recognize, identify, and respond to emotions.

Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."

Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety.

Teaching your children good values and integrity is one of the gifts that you can give them that they will keep for the rest of their lives. In this story, Integrity Ninja shares how integrity never goes out of style.

Emotionally Intelligent Ninja learns that EQ is the ability to be smart about emotions. Emotionally Intelligent Ninja shows us how to develop emotional intelligence by accepting, managing, and expressing emotions. Find out what happens in this comedic book about being smart about emotions and feelings.

How do we help our children when they are experiencing hot emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner. Frustrated Ninja gets really hot and bothered by big emotions! Find out how Frustrated Ninja recognizes the flames and cools down before it’s too late! Life is tough. But so are you!