Emotional Grit

What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with?

Grit & Grace presents a framework for achieving sustainable success through the integration of mental toughness (Grit) and emotional intelligence (Grace). The author, Jeff D. Standridge, Ed.D., argues that while grit alone—the relentless drive to succeed—has gained popularity through research by psychologists like Angela Duckworth, it's insufficient on its own. Similarly, grace without grit may maintain harmony but fails to drive meaningful progress. Key Concepts: Grit is defined as "the quality of being adaptable, with the ability to bounce back despite significant adversity, and to ...

🔥 Collision of Tides: For fans of Tom Clancy, Robert Ludlum, and Thrillers with Bite. In the shadows of governments and corporations, a cyberattack sparks the perfect disaster. The year is 2035. Two massive ships collide in the North Sea—one an oil tanker captained by the fiercely controlled Harriet Caldwell, the other a container vessel hiding more than just cargo. But this isn’t just a maritime tragedy. It’s the ignition point for a global conspiracy. As rescue efforts begin, the truth starts to bleed through the cracks. Systems were tampered with. Identities erased. And someone ...

Philip Seymour Hoffman was one of the most brilliant, mercurial actors of his generation—a performer capable of unspeakable tenderness and unflinching ugliness, often within the same scene. From his breakout roles in Boogie Nights and The Talented Mr. Ripley to his Oscar-winning performance in Capote and his devastating work in The Master and Synecdoche, New York, Hoffman carved a path through modern cinema unlike anyone else. Nothing Left to Perform traces the shape of that path—its peaks, spirals, vanishing points—and lingers inside the contradictions that defined him. This is not a...

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.

What if the secret to achieving your goals wasn’t pushing harder—but being kinder to yourself along the way? In a world that glorifies hustle and punishes failure, Grit and Grace offers a powerful alternative: true, lasting perseverance built not on pressure and perfection, but on clarity, resilience, and radical self-compassion. Whether you've abandoned countless goals, struggled to bounce back after setbacks, or simply feel stuck in a cycle of starting over, this book is your roadmap to breaking the pattern. James Wellington, a personal development expert, guides you through a ...

Craig Brown wants to move on — but the past won’t let him. Every time he closes his eyes, Craig finds himself back at The Edge — the seedy bar where everything fell apart. No matter how hard he tries, he can’t escape the memories that haunt him or the regret that chains him down. As his life spirals out of control, Craig must make a choice: remain trapped by guilt or reach for a hope he no longer believes he deserves. The Edge is a powerful story of grief, healing, and second chances — a heartfelt reminder that redemption often begins when we finally reach out to God and face the ...

There is no better time than now to throw yourself headfirst into uncomfortable situations! Need some ideas to get started? You’ve come to the right place. If you’re reading this blurb, I don’t have to sell you on why it’s important to step out of your comfort zone. You know you’re in a rut or your life is mundane because you aren’t challenging yourself. It’s time to change that! Get Uncomfortable details 101 things geared toward building your emotional grit. Ignore the ones you already do and embrace the others. Don’t put off making your life the kickass one that you’ve ...

🔥 Blade, True Blood and Underworld collide in this gritty, dystopian paranormal from NYT, USA TODAY, Amazon Top-15 and #1 Dark Fantasy bestsellers Tamara Rose Blodgett & Marata Eros. ⭐️⭐️⭐️⭐️⭐️ "Unputdownable from start to finish!" ⭐️⭐️⭐️⭐️⭐️ "...enthralling! A unique take on vampires..." ⭐️⭐️⭐️⭐️⭐️ "Awesome book!" 💥 Narah Adrienne is a bounty enforcer in a fractured future where justice is genetic—and monsters don’t always hide in shadows. She’s fast, lethal, and one kill away from quota—until the hunters turn on her...

Still Standing is not another self-help pep talk. It’s a tactical field guide for rebuilding your strength when life hits hardest. Whether you're facing loss, burnout, failure, or a crisis of identity, this book doesn’t offer platitudes—it gives you systems. Grounded in neuroscience, psychological research, and real-world application, it shows you how to survive adversity, recover with clarity, and come back stronger without faking optimism or waiting for motivation. You’ll learn how to break the learned helplessness loop, rewire emotional reflexes, and build micro-resilience for ...

Are you ready to harness the power of empathy without sacrificing your well-being? In "Fearless Empathy," you'll embark on a transformative journey through a comprehensive journal and worksheet, integrating exercises from seven groundbreaking books to help you navigate life's challenges with confidence and compassion.Drawing from "Set Smart Boundaries," learn how to protect your empathy, assert your needs, and build self-esteem to achieve your goals without being used or depleted. From "Master Mindful No," discover techniques to filter distractions, overcome manipulation, and banish fear ...

Old-School Grit is a book that shows the path. To be precise, the path that some of history’s greatest figures have taken. You’ll learn from them, hear about their struggles, and see the massive amounts of self-discipline, willpower, and general tenacity they used to become worthy of history books.

Discover the Art of Resilient Living with "Steadfast Mind" In a world teeming with relentless challenges and unceasing change, "Steadfast Mind" emerges as your faithful guide to mastering emotional resilience and mental toughness. Curated to empower you with an impenetrable mental fortitude, this eBook offers a transformative journey through the depths of your psyche, unveiling the secrets to a robust emotional fabric. Embark on a poignant exploration of the psychological underpinnings of resilience in the opening chapter, arming yourself with the knowledge to confront the impediments to ...

How does one even get out of bed after a traumatic event like the death of a close family member?How does one get over a lengthy, promising relationship? How does one react to news of a serious illness like stage 3 or 4 cancer? If you answered yes to any of these questions then this audiobook is for you. Fifty Things to Know about Grit: How to Keep Going When You Want to Quit by KT Love, offers an approach to dealing with these issues.

Have you've always wanted to be more self-disciplined, but you can't seem to stop procrastinating, quitting, and get rid of bad habits? Amazon best-selling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.

Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's audiobook series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun characters in comedic audiobooks easy enough for young listeners, yet witty enough for adults.

Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness.

Stoicism: The Timeless Wisdom to Living a Good Life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within and put the power to change your life squarely in your hands.

Seventeen-year-old Darcy Prentiss has long held the title of "town slut". She knows how to have a good time, sure, but she isn't doing anything all the guys haven't done. But when you're a girl with a reputation, every little thing that happens seems to keep people whispering - especially when your ex-best friend goes missing. But if anyone were to look closer at Darcy, they'd realize there's a lot more going on beneath the surface.

How do we help our children when they are experiencing hot emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner. Frustrated Ninja gets really hot and bothered by big emotions! Find out how Frustrated Ninja recognizes the flames and cools down before it’s too late! Life is tough. But so are you!