Emotional Grit

What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with?

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.

Grit & Grace presents a framework for achieving sustainable success through the integration of mental toughness (Grit) and emotional intelligence (Grace). The author, Jeff D. Standridge, Ed.D., argues that while grit alone—the relentless drive to succeed—has gained popularity through research by psychologists like Angela Duckworth, it's insufficient on its own. Similarly, grace without grit may maintain harmony but fails to drive meaningful progress. Key Concepts: Grit is defined as "the quality of being adaptable, with the ability to bounce back despite significant adversity, and to ...

Philip Seymour Hoffman was one of the most brilliant, mercurial actors of his generation—a performer capable of unspeakable tenderness and unflinching ugliness, often within the same scene. From his breakout roles in Boogie Nights and The Talented Mr. Ripley to his Oscar-winning performance in Capote and his devastating work in The Master and Synecdoche, New York, Hoffman carved a path through modern cinema unlike anyone else. Nothing Left to Perform traces the shape of that path—its peaks, spirals, vanishing points—and lingers inside the contradictions that defined him. This is not a...

Stoicism: The Timeless Wisdom to Living a Good Life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within and put the power to change your life squarely in your hands.

Parenting in today’s world is harder than ever. The chaos of modern life—uncertainty, technology, social pressures—can leave both parents and children feeling overwhelmed. The Stoic Parent offers a calm, practical, and deeply empathetic guide to raising resilient, emotionally intelligent children in a chaotic world. Drawing on ancient Stoic wisdom and modern parenting research, this book will show you how to: Understand and regulate your own emotions as a parent Help children name, process, and manage their feelings Build emotional safety and trust at home Guide children through ...

🔥 Blade, True Blood and Underworld collide in this gritty, dystopian paranormal from NYT, USA TODAY, Amazon Top-15 and #1 Dark Fantasy bestsellers Tamara Rose Blodgett & Marata Eros. 👉 ⚠️Multiple powerful males. One heroine. Loyalties tested; boundaries crossed⚠️ ⭐️⭐️⭐️⭐️⭐️ "Unputdownable from start to finish!" ⭐️⭐️⭐️⭐️⭐️ "...enthralling! A unique take on vampires..." ⭐️⭐️⭐️⭐️⭐️ "Awesome book!" 💥 Narah Adrienne is a bounty enforcer in a fractured future where justice is genetic—and monsters don’t always hide in...

Craig Brown wants to move on — but the past won’t let him. Every time he closes his eyes, Craig finds himself back at The Edge — the seedy bar where everything fell apart. No matter how hard he tries, he can’t escape the memories that haunt him or the regret that chains him down. As his life spirals out of control, Craig must make a choice: remain trapped by guilt or reach for a hope he no longer believes he deserves. The Edge is a powerful story of grief, healing, and second chances — a heartfelt reminder that redemption often begins when we finally reach out to God and face the ...

🔥 Collision of Tides: For fans of Tom Clancy, Robert Ludlum, and Thrillers with Bite. In the shadows of governments and corporations, a cyberattack sparks the perfect disaster. The year is 2035. Two massive ships collide in the North Sea—one an oil tanker captained by the fiercely controlled Harriet Caldwell, the other a container vessel hiding more than just cargo. But this isn’t just a maritime tragedy. It’s the ignition point for a global conspiracy. As rescue efforts begin, the truth starts to bleed through the cracks. Systems were tampered with. Identities erased. And someone ...

Seventeen-year-old Darcy Prentiss has long held the title of "town slut". She knows how to have a good time, sure, but she isn't doing anything all the guys haven't done. But when you're a girl with a reputation, every little thing that happens seems to keep people whispering - especially when your ex-best friend goes missing. But if anyone were to look closer at Darcy, they'd realize there's a lot more going on beneath the surface.

Have you've always wanted to be more self-disciplined, but you can't seem to stop procrastinating, quitting, and get rid of bad habits? Amazon best-selling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.

Old-School Grit is a book that shows the path. To be precise, the path that some of history’s greatest figures have taken. You’ll learn from them, hear about their struggles, and see the massive amounts of self-discipline, willpower, and general tenacity they used to become worthy of history books.

What if your biggest failure… could become your greatest strength? How to Turn Failure into Your Superpower is a powerful, no-nonsense guide that helps you stop blaming your past — and start building a stronger future. Whether you’ve struggled with rejection, made mistakes that haunt you, or just feel stuck, this book shows you exactly how to reframe setbacks and bounce back with clarity, purpose, and grit. You’ll learn how to: ✅ Break out of the failure mindset ✅ Develop emotional discipline when life gets hard ✅ Build mental resilience from the inside out ✅ Turn fear into ...

Children who exhibit impulsive behavior are often labeled unruly. Even though children can be calm, their positive qualities can be often overlooked by their poor impulse control. Impulsive Ninja learns how to use an underused superpower to respond to frustration, anger, and criticism.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

There is no better time than now to throw yourself headfirst into uncomfortable situations! Need some ideas to get started? You’ve come to the right place. If you’re reading this blurb, I don’t have to sell you on why it’s important to step out of your comfort zone. You know you’re in a rut or your life is mundane because you aren’t challenging yourself. It’s time to change that! Get Uncomfortable details 101 things geared toward building your emotional grit. Ignore the ones you already do and embrace the others. Don’t put off making your life the kickass one that you’ve ...

Emotionally Intelligent Ninja learns that EQ is the ability to be smart about emotions. Emotionally Intelligent Ninja shows us how to develop emotional intelligence by accepting, managing, and expressing emotions. Find out what happens in this comedic book about being smart about emotions and feelings.

Are you ready to harness the power of empathy without sacrificing your well-being? In "Fearless Empathy," you'll embark on a transformative journey through a comprehensive journal and worksheet, integrating exercises from seven groundbreaking books to help you navigate life's challenges with confidence and compassion.Drawing from "Set Smart Boundaries," learn how to protect your empathy, assert your needs, and build self-esteem to achieve your goals without being used or depleted. From "Master Mindful No," discover techniques to filter distractions, overcome manipulation, and banish fear ...

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Discover the Art of Resilient Living with "Steadfast Mind" In a world teeming with relentless challenges and unceasing change, "Steadfast Mind" emerges as your faithful guide to mastering emotional resilience and mental toughness. Curated to empower you with an impenetrable mental fortitude, this eBook offers a transformative journey through the depths of your psyche, unveiling the secrets to a robust emotional fabric. Embark on a poignant exploration of the psychological underpinnings of resilience in the opening chapter, arming yourself with the knowledge to confront the impediments to ...