Emotional Control Self Help

Product List
    • A Mindfulness Meditation Program for Anger Management
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 2 mins
    • Release date: 05-02-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

    Regular price: $7.99 or 1 credit

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    • A Mindfulness Program
    • By: Harper Daniels
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-02-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic ...

    Regular price: $7.99 or 1 credit

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    • A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 42 mins
    • Release date: 09-28-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your ...

    Regular price: $14.99 or 1 credit

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    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 51 mins
    • Release date: 07-11-16
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Regular price: $3.95 or 1 credit

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    • Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
    • By: Kids SLT Publications
    • Narrated by: Natasha Cosme
    • Length: 3 hrs and 59 mins
    • Release date: 02-16-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further!

    Regular price: $14.95 or 1 credit

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    • New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
    • By: Christen Lane
    • Narrated by: Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
    • Length: 26 hrs and 23 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....

    Regular price: $29.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Win with Women Thanks to Meditation, Magnetism, and Effective Tactics. Master Your Emotions with the Help of Self-Discipline, Mind Control, and Self-Hypnosis
    • By: Kingsley Register
    • Narrated by: Ivan Busenius
    • Length: 5 hrs and 3 mins
    • Release date: 05-28-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Alpha Man Confidence is the key to becoming a better leader, a better ruler, or even a better husband. Alpha Man Confidence comes from taking charge of your life and not being a victim anymore....

    Regular price: $19.95 or 1 credit

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    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 26 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Regular price: $14.95 or 1 credit

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    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • By: Kristen Moore
    • Narrated by: N. Delgado, E. DeVault
    • Length: 8 hrs and 7 mins
    • Release date: 02-15-20
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Regular price: $19.95 or 1 credit

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    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • By: Kardas Publishing
    • Narrated by: Annette Martin
    • Length: 3 hrs and 34 mins
    • Release date: 06-17-22
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Regular price: $14.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • By: Joanna Brain
    • Narrated by: Penny Stages
    • Length: 5 hrs and 51 mins
    • Release date: 12-22-20
    • Language: English
    • 3 out of 5 stars 149 ratings
    • This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....

    Regular price: $19.95 or 1 credit

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  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Includes: Embrace Neurodiversity, Emotional Intelligence, Empathy, How to Talk to Kids, Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • By: Jessie Lawrence
    • Narrated by: Tracy Larson, Mary Olson
    • Length: 10 hrs and 11 mins
    • Release date: 06-29-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • It’s time to shake off the fear of feeling like an inadequate parent and learn everything there is to know about raising kids with ADHD....

    Regular price: $24.95 or 1 credit

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    • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
    • By: Jennifer Lee
    • Narrated by: Rachel Leblang
    • Length: 3 hrs
    • Release date: 07-23-19
    • Language: English
    • 3.5 out of 5 stars 19 ratings
    • Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....

    Regular price: $14.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • ¡La guía definitiva para aprender a analizar a las personas, controlar las emociones, la influencia, el control mental y la persuasión con el poder de la psicología oscura y la PNL [The Ultimate Guide to Learning How to Analyze People, Control Emotions, Influence, Mind Control and Persuasion with the Power of Dark Psychology and NLP!]
    • By: Maxwell Jensen
    • Narrated by: Nico Ferrari, Willians Laguna
    • Length: 2 hrs and 29 mins
    • Release date: 05-13-21
    • Language: Spanish
    • 4 out of 5 stars 10 ratings
    • Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos....

    Regular price: $13.25 or 1 credit

    Sale price: $13.25 or 1 credit

    • 2 Books in 1: Turn ADHD into Super Power, Emotional Control Strategies to Help Your Kids Self-Regulate and Improve Their Personal Skills and Emotions
    • By: Elizabeth Moore
    • Narrated by: Dr. Michelle Carabache
    • Length: 6 hrs and 45 mins
    • Release date: 09-29-21
    • Language: English
    • 3 out of 5 stars 2 ratings
    • As with all kids, ADHD children experience behavioral problems from time to time but do so for more prolonged periods, which can have a negative impact on their social and academic skills....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit