Depression Comfort

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift...

An instant New York Times Bestseller! The new uplifting book from Matt Haig, the #1 New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement. Named by The Washington Post as one of...

In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple...

Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.

He was a soldier running from his nature. Now, he's the prisoner of a predator who needs him to survive. Ten years of discipline. Ten years of black-market chemicals. As a former MARSOC sniper, Sergeant Robert Vance has built a fortress around the truth of his biology, suppressing the Omega scent that would make him a target. He is a soldier, a survivor, a man in control. But when his suppressants fail catastrophically, his deepest secret becomes a beacon in a dark, paranormal world. Hunted by a clandestine organization that sees him as a biological asset to be weaponized, Robert’s ...

We live in uncertain economic times. The United States is facing the most significant unemployment rate since the Great Depression. What can we learn from those who lived through those troubling times? The depression-era frugality tips, tricks, and life-hacks are lessons that we in modern times can utilize. In my audiobook, Depression Era Frugality, I will show you how our grandparents and great-grandparents made it successfully through the Great Depression. You will learn how to become frugal in every aspect of life so that you can live life to the fullest.

Step into the soul-warming world of Crisis Casseroles & Depression Pie, a heartstrong tribute to the resilience, ingenuity, and thrift of American home cooks. Through 30 richly told chapters, seasoned with humor, history, and hard truth, this book revives the forgotten meals that fed families through the Great Depression, wartime rationing, and beyond. Written in the voice of a tough-but-loving grandmother who’s seen it all—from vinegar pie to Spam casseroles—this collection is more than a cookbook. It’s a survival manual, a culinary memoir, and a preservation of generational wisdom...

Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...

Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Instead of offering simple platitudes or unrealistic cure-all formulas, Edward T. Welch addresses the complex nature of depression with compassion and insight, applying the rich treasures of the Christian gospel, and giving fresh hope to those who struggle.

Cook like you’re rich—with ingredients that aren’t. In Mama T’s Cheap, Southern, and Damn Good, you’ll learn the sacred art of feeding people well with barely a dime to your name. This isn’t some dry collection of penny-pinching recipes—it’s a survival manual, a Southern memoir, and a culinary rebellion all in one cast-iron skillet. With 30 no-nonsense chapters, Mama T teaches you how to transform beans into feasts, cornbread into gospel, and powdered milk into quiet dignity. Raised in the Southern tradition of “make-do-and-make-it-delicious,” Mama T brings the voice of ...

A collection of poetry to heal the soul, uplift the spirit, and point you to Christ. In times of doubt, depression, and hopelessness, words can bring light into the darkest places. Cordell’s Poems of Spiritual Inspiration is a heartfelt collection of Christian poetry written to encourage, strengthen, and restore faith. These poems are both prayers and reflections, drawing the reader closer to God while offering hope to those who feel broken or forgotten. Whether you are searching for poems and prayers that glorify Christ, or words that speak to your struggle with self-worth, these verses ...

Our Story in the Psalms: Finding Your Life in God’s Songs takes readers on a journey through nineteen psalms that mirror every stage of life—childhood wonder, struggles with fear and failure, the blessings of family and friendship, the wisdom of maturity, and the hope of resurrection. Each chapter blends biblical teaching with personal reflection, poetry, questions, and prayer, showing how the Psalms speak directly into our joys and sorrows today. This book invites you not only to study the Psalms but to pray them, sing them, and discover your own story within God’s eternal songbook.

Embark on a culinary journey through the pages of this Depression-era cookbook with Riley Stone, a passionate home cook with a fascination for recipes that have endured the test of time. Rediscover the flavorful recipes that sustained generations during the Great Depression, celebrating resourcefulness, frugality, and the enduring spirit of the era. Explore a treasure trove of dishes, from hearty soups to comforting stews and timeless desserts. Each recipe is a taste of history, showcasing how humble ingredients were transformed into culinary masterpieces. Learn the secrets of Depression-...

The therapist informed me that I was like an anorexic in that an anorexic doesn’t recognize hunger and has to be told when to eat. I didn’t recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize or too bold for me to believe it was what it was. After experiencing one molestation and two sexual assaults in my youth, I went on to enter into three consecutive abusive relationships as an adult. And then...I had a nervous breakdown.

Depression affects more than 15 percent of the population, and it is striking people at younger and younger ages. Depression is all too familiar, yet it remains shrouded in mystery, confusion, and fear. What is depression? How is it different from sadness? It is said that depression is a "chemical imbalance", but what does that mean? Which chemicals are involved, and how are they imbalanced? Why is it that just as more research and treatment resources are poured into combating depression, its personal and economic toll has grown? What is fueling the epidemic of depression?

Every morning you wake up it feels like someone else is out there to hit you with an all-new level of stress and pressure. The teenage years shouldn’t be like this—and you have the power to change it! You have to be the best in class and in extracurricular activities. You need to be the model child for your parents and the rock for your friends. You should dress the part, have the followers, and do it all with a smile!

Are you seeking a life of fulfillment and purpose? Does navigating life's challenges seem daunting and overwhelming? Imagine if I told you there's a pathway to attain all that seems out of reach. The Beauty of a God Box offers what those other books promise: God is the X-factor where others fail. In The Beauty of a God Box, you'll embark on a transformative journey where the power of manifestation knows no bounds. Here's what you can achieve with The Beauty of a God Box: Release of Worries: Writing down concerns and placing them in the God box helps individuals let go, trusting a Higher ...

Pain and disappointment are inevitable in this life. It’s not a matter of IF you will be hurt. It’s a matter of WHEN, by WHOM, and HOW DEEPLY. Have you healed from the rejection of someone who should have loved and cared for you? Was your life shattered when the betrayal was exposed? Do the memories of the abuse and assault still haunt you? Were you robbed of the strength to continue after the senseless act that took your loved one away? You can heal from something that took your breath away. It is possible to restore trust and hope in someone who threw it all away. You can minimize the...

Crystal Jones is transparent about her own struggles through a “Job” season. She helps the reader understand their grief and its purpose. When life shifts, we have to shift with it. That means we must properly grieve what or who was lost. Good Grief for Broken Hearts helps the reader get there. This timely book discusses different aspects of grief and practical ways to process. Good Grief for broken hearts is written to get those grieving to see themselves on the other side of it.

In Mama T’s Gravy Is a Food Group, Southern gravy steps out of the shadows and takes its rightful place as both a culinary staple and cultural cornerstone. With the voice of a seasoned grandmother and the wit of someone who’s cooked through war, drought, and powdered milk, Mama T explores how flour and fat became the language of survival across generations. Each chapter dives deep into a specific kind of Southern gravy—from milk and sausage gravy to red-eye, tomato, chitlin', and sawmill styles—revealing the history, struggle, and soul behind each ladleful. But this isn’t just a ...