Day Planning

Written by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An interesting, accessible, and fun listen, this book is intentionally organized into clear sections within chapters.

Do you ever feel like walking isn’t “automatic” anymore? Not dramatic. Not an emergency. Just… smaller steps. Extra caution at curbs. A little hesitation on stairs. The quiet habit of scanning for a railing—just in case. And even on a normal day, that tiny uncertainty can change how you move, where you go, and how independent you feel. Now add the “modern solution” to the mix: watch a few videos, scan a QR code, download an app, follow a playlist, remember ten cues at once. For a lot of seniors, that doesn’t feel helpful. It feels like noise. Confusing, scattered, and ...

In The Purposeful Planning Method, Matt East, one of the world's leading experts on productivity and high performance, reveals how to spend more time on the projects, activities, and relationships that are most important and meaningful to you. If you've struggled with planning your day in the past, the problem isn't you. It's your system for planning.

Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time?

Tired of feeling like complete dog poo after a night of partying? Want to swap your beer goggles for a clearer vision of clarity? Look no further, because this 7-Day Alcohol Detox Plan is here to save the day (and your liver)! This book will light a fire under your butt to break free from your booze-brain ways and start living a life full of clarity, energy, and endless possibilities.

The Daniel Fast is more than a plant-based eating plan—it is a powerful spiritual discipline rooted in Scripture that renews the body, sharpens prayer, and deepens your relationship with God The Daniel Fast Cookbook and 21-Day Devotional is a complete guide for believers seeking spiritual clarity, weight loss, improved health, and disciplined prayer through biblical fasting. This book combines 100+ delicious plant-based recipes with daily prayers and devotionals, making the Daniel Fast practical, nourishing, and spiritually rich. Inside this book, you’ll discover: The biblical ...

The New York Times bestselling 10-Day Green Smoothie Cleanse by JJ Smith, is the ultimate detox and weight loss plan designed to jump-start your health, boost your energy, and help you shed ten to fifteen pounds—in just ten days. Packed with supernutrients from leafy greens and fresh fruits...

NATIONAL BESTSELLER Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this...

Join prophetic leader and pastor Joshua Giles for a forty-day journey unlike any other—one that will reposition you under God's powerful anointing, deepen your relationship with Him, and propel you forward. Through empowering Scriptures, biblical insights, and prophetic tips, you'll revitalize your spiritual life.

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

CORTISOL DETOX FOR MEN The holistic cortisol detox diet and 30-Day Cortisol Reset Plan to release stress, boost metabolism and energy, improve sleep, and finally lose stubborn weight You’re working out. You’re trying to eat better. But the belly fat won’t budge… your energy crashes… and your sleep feels broken. This isn’t a motivation problem. It’s a cortisol problem. Modern life keeps men stuck in a constant stress response - and elevated cortisol silently blocks fat loss, drains recovery, lowers drive, disrupts sleep, and rewires your metabolism to store fat instead of burn ...

Read by the author. Find the power to be your authentic self in Christ and take hold of the life you have been longing for. Are you tired of "just making it" day after day? Learn how to give voice to your changing needs and acknowledge your growth. The Power in Surrender teaches you to refuse...

Discover the Science and Spirit of Sound Healing for Mind, Body & Soul Unlock the transformative power of sound frequency healing and experience a new level of physical, emotional, and energetic well-being. Whether you're seeking relief from anxiety, emotional blockages, or physical imbalances, Healing with Sound Frequency by Amelia Evans is your essential guide to using vibrational medicine, tone therapy, and energy healing frequencies to restore balance and harmony from within. This comprehensive frequency healing book blends ancient sound wisdom with cutting-edge research to help you ...

Unlock the Hidden Quantum Code to Transform Your Life in Just 21 Days! Are you tired of repeating the same cycles—financial struggles, poor health, emotional blocks, and unfulfilled dreams? Quantum Manifestation Code by Jef Benson reveals how you can activate your God-level mind, rewire your subconscious, and magnetize unlimited abundance, health, and success. Grounded in faith, science, and proven manifestation techniques, this book guides you through a step-by-step 21-day transformation system designed to break through limiting beliefs and align you with divine universal laws. Inside, ...

Reignite Passion, End the Endless Arguments, and Build a Stronger Bond in Just 30 Minutes a Day! Do you feel like you’re living with your partner as roommates instead of soulmates? Are the same arguments playing on repeat, leaving you frustrated and exhausted? Do you miss the intimacy, laughter, and spark you once shared? You’re not alone, and more importantly, you don’t have to stay stuck in this cycle. The truth is, most couples don’t struggle because of a lack of love. They struggle because of patterns, disconnection, and stress that chip away at closeness over time. In a world ...

Did you know that adopting dietary adjustments, such as cutting out processed products, can help reduce inflammation, which is thought to be a major cause of chronic pain? The anti-inflammatory diet is a great diet that actually can help you live a better, healthier life. If you haven’t already tried it, it’s worth looking into. This indispensable anti-inflammation cookbook makes it simple to begin and maintain an anti-inflammatory lifestyle that can be tailored to various inflammatory diseases.

Say goodbye to stress, stubborn belly fat, and endless exhaustion—take control of your health in just 28 days! 💪🌿 If you’re constantly overwhelmed, fatigued, and struggling to lose weight despite eating “healthy,” cortisol might be the culprit. Chronic stress can elevate this key stress hormone, wreaking havoc on your energy, sleep, and waistline. But there’s a solution—one that works with your body, not against it. In Cortisol Detox Diet for Women, wellness expert Emma Clarkson delivers a complete cortisol reset system: a science-backed 28‑day plan that blends nutrition...

Discover the 5-minute daily ritual that helps curb cravings, stabilize blood sugar, and support natural weight loss—without dieting, restriction, or exhausting workouts. Perfect for busy lives and anyone over 40 seeking sustainable results.

INSIDE 2 BONUS: 21 DAYS DETOX PLAN & 13 PINK SALT TRICK RECIPES VARIATION Ever wake up feeling puffy, sluggish, and craving sugar before you even brush your teeth? :) Tried every diet hack but can’t stick with anything longer than a week? What if five calm minutes each morning could tip the scales—literally—in your favor? ATTENTION A warm glass of water, a pinch of pink Himalayan salt, and five quiet minutes. That viral ritual all over TikTok is more than hype, and this book shows you why. INSIDE YOU’LL FIND 21-Day Morning Detox Plan with daily trackers, mindset prompts, and mini ...

UPDATED FEBRUARY 2026 — NOW INCLUDES 10 FULL-LENGTH CISSP PRACTICE TESTS The Decision-Making System for Busy IT Professionals to Pass the CISSP on Your First Attempt — Even With Just 30 Minutes a Day 1,450+ ISC2-Style Questions Based on the April 2024 ISC2 CISSP Exam Outline Years of cybersecurity experience — yet the CISSP can still feel unpredictable. Because this exam does not test technical knowledge alone. It evaluates judgment, prioritization, and risk-based decision-making under pressure. This guide is built for experienced IT and cybersecurity professionals who want more than ...