Daily Help Depression
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h
- Versión completa
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Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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don't bother
- De Rose en 01-31-25
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
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God's Promises for Life's Battles
- Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
- De: Annett Hill
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Versión completa
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GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather than resting on the unfailing word of God. However, the Bible is replete with diverse promises from God and a reminder that He is faithful. Scripture says in Numbers 23:19, “God is not a man, that he should lie; neither the son of man, that he should repent: hath he said, and shall he not, do it? Or hath he spoken, and shall he not make it good?” In other words, nothing can change His promises concerning you. Through this inspiring book, ...
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God's Promises for Life's Battles
- Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
- GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...
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10 Daily Affirmations to Overcome Fear & Anxiety
- Christian Affirmations to Replace Fear with Faith and Calm Your Mind
- De: Krystal Kuehn, Violet James
- Narrado por: Virtual Voice
- Duración: 18 m
- Versión completa
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Are fear and anxiety holding you back? Find peace, courage, and confidence in God’s promises every day! This book of Christian affirmations, rooted in scripture, is designed to: Help you overcome fear and break free from anxious thoughts. Strengthen your faith with daily declarations of God’s truth. Provide comfort and hope through scripture and prayer. Imagine starting each day with a calm heart and peaceful mind! Feel God’s peace and presence replace worry and fear. Experience spiritual renewal through powerful affirmations and prayers. Deepen your faith as you declare God’s ...
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Over coming anxiety
- De Chris en 01-14-25
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10 Daily Affirmations to Overcome Fear & Anxiety
- Christian Affirmations to Replace Fear with Faith and Calm Your Mind
- Narrado por: Virtual Voice
- Duración: 18 m
- Fecha de lanzamiento: 12-05-24
- Idioma: Inglés
- Are fear and anxiety holding you back? Find peace, courage, and confidence in God’s promises every day! This book of Christian affirmations, ...
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- De: Tiegan Williams
- Narrado por: Jacqueline Michelle
- Duración: 11 h y 7 m
- Versión completa
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Strategies for long-term wellness
- De Terry Begue en 05-04-25
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrado por: Jacqueline Michelle
- Duración: 11 h y 7 m
- Fecha de lanzamiento: 07-29-24
- Idioma: Inglés
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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A Reason to Smile -- Finding Happiness in Life’s Little Moments
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 41 m
- Versión completa
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Live it, Love it Life can be a tumultuous ride. No matter who you are or what you do, you will inevitably experience hardship. Difficulty. Pain, suffering, grief and heartache. You will feel down, you will get tired, and at times when the going gets really tough, you will even think about giving up. But you can't. Because you have so much to live for. And even much more to smile about... Fact is, Life is a gift. So many people have it worst than you ever will. So many have no idea what things could be like. Many, sadly, can only dream that your worst days were their best... So don't fret. ...
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nothing so sorry
- De Teresa Shepperd en 06-08-25
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A Reason to Smile -- Finding Happiness in Life’s Little Moments
- Narrado por: Virtual Voice
- Duración: 41 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- Live it, Love it Life can be a tumultuous ride. No matter who you are or what you do, you will inevitably experience hardship. Difficulty. Pain, ...
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 13 h y 38 m
- Versión completa
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Narrado por: Carolynne Henry
- Duración: 13 h y 38 m
- Fecha de lanzamiento: 09-09-20
- Idioma: Inglés
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- De: David Charms
- Narrado por: John Demakas
- Duración: 49 m
- Versión completa
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Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life. Would you like to know more? Start your journey to a happier life.
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Great Practical Tips
- De Shanease en 12-17-22
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- Narrado por: John Demakas
- Duración: 49 m
- Fecha de lanzamiento: 11-14-17
- Idioma: Inglés
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Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life....
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Depression Help: Coping with Situational Depression
- Dealing with Depression and Coping with a Depressed Person, Book 2
- De: Al Mentoring
- Narrado por: JC Anonymous
- Duración: 35 m
- Versión completa
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If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed. The wisdom Al Mentoring shares about coping with depression has helped hundreds of thousands of people all over the world learn how to deal with their depression.
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Nice with read
- De Michelle Richardson en 09-27-21
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Depression Help: Coping with Situational Depression
- Dealing with Depression and Coping with a Depressed Person, Book 2
- Narrado por: JC Anonymous
- Duración: 35 m
- Fecha de lanzamiento: 04-27-15
- Idioma: Inglés
- If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed....
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Depression
- Looking Up from the Stubborn Darkness
- De: Edward T. Welch
- Narrado por: Richard Merton
- Duración: 7 h y 18 m
- Versión completa
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Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Instead of offering simple platitudes or unrealistic cure-all formulas, Edward T. Welch addresses the complex nature of depression with compassion and insight, applying the rich treasures of the Christian gospel, and giving fresh hope to those who struggle.
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Very helpful
- De Christine J. Slack en 06-18-25
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Depression
- Looking Up from the Stubborn Darkness
- Narrado por: Richard Merton
- Duración: 7 h y 18 m
- Fecha de lanzamiento: 06-21-21
- Idioma: Inglés
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Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Edward T. Welch addresses the complex nature of depression with compassion and insight....
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Vagus Nerve: Mastering and Understanding Polyvagal Theory
- Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
- De: Marcus Freeman
- Narrado por: Russell Newton
- Duración: 5 h y 26 m
- Versión completa
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Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses. By using the powerful techniques found in this audiobook to stimulate and activate your Vagus Nerve at will, you will be on the fast track for longer, happier life.
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EMPHASIS on understanding theory part.
- De Anonymous User en 06-18-20
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Vagus Nerve: Mastering and Understanding Polyvagal Theory
- Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
- Narrado por: Russell Newton
- Duración: 5 h y 26 m
- Fecha de lanzamiento: 04-03-20
- Idioma: Inglés
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Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses....
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How to Access the ATM (Wealth) Inside of You
- De: John Smith, Gene Geter
- Narrado por: Virtual Voice
- Duración: 22 m
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How to Access the ATM (Wealth) Inside of You John Smith Gene Geter 1. Deal with Your Problems by Becoming Rich Cleanse your mental and emotional hygiene with John Smith's Deal with Your Problems by Becoming Rich. You may think rich people are favored but you are favored too. No one is different. Smith explains how you can become rich with powerful yet simple methods using your mind. We are all the same but some of us decided that we couldn’t be rich. You can. How can you not? 2. How To Gain Wealth With Just One Word Money, money, money! It makes the world go round and round so it seems. ...
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How to Access the ATM (Wealth) Inside of You
- Narrado por: Virtual Voice
- Duración: 22 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- How to Access the ATM (Wealth) Inside of You John Smith Gene Geter 1. Deal with Your Problems by Becoming Rich Cleanse your mental and emotional ...
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Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- De: Michelle Manzo
- Narrado por: Vicky Khamvongsa
- Duración: 2 h y 48 m
- Versión completa
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Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!
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I found this audiobook to be an invaluable resourc
- De Mike Gram en 08-08-23
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Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- Narrado por: Vicky Khamvongsa
- Duración: 2 h y 48 m
- Fecha de lanzamiento: 06-22-23
- Idioma: Inglés
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If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book....
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Self Guided Meditation for Anxiety
- Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
- De: Kristin Plain
- Narrado por: Dona Jackson
- Duración: 5 h y 5 m
- Versión completa
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Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable. Even if your day is so bad that even getting out of bed feels like an overwhelming challenge, there are proven tips and techniques to boost your energy and improve your mood in just a few minutes. Meditation helps you manage your emotions, cope with difficult situations, and keep your stress levels healthy. This audiobook will help you master the art of anxiety-reducing meditation.
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Self Guided Meditation for Anxiety
- Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
- Narrado por: Dona Jackson
- Duración: 5 h y 5 m
- Fecha de lanzamiento: 10-29-20
- Idioma: Inglés
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Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable....
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Depression & Anxiety Help Affirmations
- Overcome Depression with Soothing Nature Hypnosis & Meditation
- De: Joel Thielke
- Narrado por: Catherine Perry
- Duración: 3 h y 3 m
- Versión completa
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Overcome depression and anxiety with the help of affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations are highly effective and a wonderful way to help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs.
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Depression & Anxiety Help Affirmations
- Overcome Depression with Soothing Nature Hypnosis & Meditation
- Narrado por: Catherine Perry
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 11-24-16
- Idioma: Inglés
- Overcome depression and anxiety with the help of affirmations....
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Depression
- What Everyone Needs to Know
- De: Jonathan Rottenberg
- Narrado por: Kevin Rineer
- Duración: 5 h y 32 m
- Versión completa
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Depression affects more than 15 percent of the population, and it is striking people at younger and younger ages. Depression is all too familiar, yet it remains shrouded in mystery, confusion, and fear. What is depression? How is it different from sadness? It is said that depression is a "chemical imbalance", but what does that mean? Which chemicals are involved, and how are they imbalanced? Why is it that just as more research and treatment resources are poured into combating depression, its personal and economic toll has grown? What is fueling the epidemic of depression?
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Depression
- What Everyone Needs to Know
- Narrado por: Kevin Rineer
- Duración: 5 h y 32 m
- Fecha de lanzamiento: 11-01-21
- Idioma: Inglés
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Depression affects more than 15 percent of the population, and it is striking people at younger and younger ages. Depression is all too familiar, yet it remains shrouded in mystery, confusion, and fear....
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Daily Affirmations for Health
- Overcome Stress & Anxiety, Nurture Mental & Physical Health, and Cultivate Effective Habits for Healing and Recovery.
- De: DIPAALI GHANSHYAM PATEL
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Versión completa
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Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking for a way to achieve a state of complete well-being?In today’s fast-paced world, achieving and maintaining optimal health requires more than just physical care; it necessitates a balanced approach that nurtures both body and mind. "Health Affirmations for Body and Mind" is crafted to guide you on this transformative journey, offering a holistic blend of practices designed to enhance your overall well-being. This book provides a powerful ...
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Daily Affirmations for Health
- Overcome Stress & Anxiety, Nurture Mental & Physical Health, and Cultivate Effective Habits for Healing and Recovery.
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking...
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A Gentle Year: Daily Support for Anxiety
- Quiet Moments of Care, Reflection, and Tenderness
- De: Better You Publishing
- Narrado por: Virtual Voice
- Duración: 6 h y 56 m
- Versión completa
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Historia
A Year of Gentle Healing is the ultimate daily self-help book for anyone struggling with anxiety, overthinking, stress, or self-doubt. This beautifully structured 365-day guide offers gentle support through weekly themes—from calming your nervous system and managing social anxiety to cultivating self-trust and letting go of perfectionism. Inside, you’ll find: ✔️ Daily mindfulness practices to ground and calm your thoughts ✔️ Soothing affirmations to shift your inner dialogue and build resilience ✔️ Tiny, manageable steps that gently guide you toward healing ✔️ Weekly ...
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A Gentle Year: Daily Support for Anxiety
- Quiet Moments of Care, Reflection, and Tenderness
- Narrado por: Virtual Voice
- Duración: 6 h y 56 m
- Fecha de lanzamiento: 06-20-25
- Idioma: Inglés
- A Year of Gentle Healing is the ultimate daily self-help book for anyone struggling with anxiety, overthinking, stress, or self-doubt. This ...
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I Choose Life
- An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
- De: Jazzed Up
- Narrado por: Sheila McLey
- Duración: 2 h y 24 m
- Versión completa
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Narración:
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Historia
Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out. This audiobook is going to guide you into choosing life everyday. By the end of this audiobook, you will have a wealth of knowledge on depression and anxiety. This valuable information will give you a head start on overcoming them as well as the tools needed to do so. Take my hand, and embark on this healing journey with me.
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I Choose Life
- An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
- Narrado por: Sheila McLey
- Duración: 2 h y 24 m
- Fecha de lanzamiento: 12-16-21
- Idioma: Inglés
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Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....
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Depression
- A Practical Guide
- De: Dr Harry Barry
- Narrado por: Dr Harry Barry
- Duración: 6 h y 40 m
- Versión completa
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General
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Narración:
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Historia
A practical four step-programme to help you understand and cope with depression. As many as one in four British people has depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends.
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Depression
- A Practical Guide
- Narrado por: Dr Harry Barry
- Serie: The Flag, Libro 2
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 08-30-18
- Idioma: Inglés
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In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends....
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Positive Affirmations For Success
- Create Goal Clarity, Cultivate Discipline for Focus, and Boost Confidence to Achieve Success.
- De: DIPAALI GHANSHYAM PATEL
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Versión completa
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General
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Narración:
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Historia
In this book, you'll discover the profound impact of incorporating daily affirmations into your routine. With 900 meticulously crafted affirmations, you will be equipped to tackle every aspect of personal and professional development. Whether you are striving to set clear goals, enhance your focus, or boost your confidence, this book provides the tools you need to succeed. The power of daily affirmations lies in their ability to rewire your subconscious mind, replacing self-doubt and negativity with empowering thoughts and beliefs. By consistently practicing these affirmations, you will ...
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Positive Affirmations For Success
- Create Goal Clarity, Cultivate Discipline for Focus, and Boost Confidence to Achieve Success.
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- In this book, you'll discover the profound impact of incorporating daily affirmations into your routine. With 900 meticulously crafted affirmations...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.99
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