Culinary Medicine

When you become a Chef for the first time, you may be put in a position where you know how to cook, but not how to lead and manage. This audiobook will teach you everything you need to know to become a Chef Leader in the kitchen.

Discover the surprising connection between our gut microbiome and the health of the planet--and learn how you hold humanity's future in your hands--with a visionary physician as your guide. Chronic disease, environmental destruction, and emotional stress are pervasive symptoms of modern society...

Immerse yourself in stories of these useful plants, from herb gardens to remote wildernesses. Herbs have been used by humans throughout history - for cooking, medicine, rituals, and more. They are also a huge part of the modern world, from gardening, food, and cosmetics to medicines fighting...

This book explores everything that has gone wrong with our modern food production and consumption approach. We examine the problems of modern industrialized agriculture, processed food, and food advertising; the ongoing lobbying wars controlling the information about the food provided to the public; and the relationship between diet and disease. You might be shocked to learn about some of these problems while expanding your understanding of the scientific discoveries underpinning these concerns.

Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.

At 28, Jessica Fechtor was happily immersed in graduate school and her young marriage and thinking about starting a family. Then one day she went for a run, and an aneurysm burst in her brain. She nearly died. She lost her sense of smell and the sight in her left eye and was forced to the sidelines of the life she loved. Jessica's journey to recovery began in the kitchen as soon as she was able to stand at the stovetop and stir. There, she drew strength from the restorative power of cooking and baking.

Unearth the abundant treasures of the natural world in "Nature's Medicine Cabinet," a comprehensive and insightful journey into the realm of herbal remedies. This eBook invites you to explore, understand, and harness the power of nature for promoting health and well-being. This enlightening guide demystifies herbal medicine, debunking common myths while outlining the widespread relevance of herbal solutions. From the common cold to chronic conditions, the eBook uncovers the potential of herbal magic in everyday ailment management. "Nature's Medicine Cabinet" offers a practical guide to ...