Content Life

This program is read by the author. A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare...

Demystify the world of artificial intelligence with this groundbreaking guide featuring over 100 innovative ways to incorporate AI into your daily life. Every day, it seems like there’s a new AI tool on the market and a new, complicated way to use it. But what if you could use AI to make your...

Paralyzed by anxiety, fear, and uncertainty? In this 40-day interactive journey, discover a step-by-step process that can break that cycle. Offering an action plan and journaling space for turning your thoughts into real change, learn to take back your life. Every person has a mission and a...

In this book by Tom Flora, we will find opportunities to put stress in its proper place and learn to have a better outlook at situations that come up in our lives. We may even learn to laugh at ourselves sometimes. This is all about life’s lessons that we can benefit from. If you think life is not as good as it could be, then this book is for you. If you think life is fairly good, then this book is for you. If you think life is good, then you are going to love listening to these experiences because you will be able to relate to them.

Feel Better, Live Smarter: Real-Life Biohacks from a 50-Year Journey Toward Health and Vitality This concise book presents the essence of my forty years of practical biohacking, drawn from personal experimentation and scientific observation. It captures the lifestyle changes and habits that helped me reverse metabolic issues such as prediabetes and abdominal obesity, and achieve six-pack abdominal muscles well after the age of fifty. More importantly, it helped me experience renewed vitality, mental clarity, and emotional well-being as I aged. If you have grown tired of mainstream health ...

After fifteen years behind bars, Big T steps back into a city that has changed beyond recognition. Detroit’s streets are colder, the hustle is harder, and loyalty is a rare commodity. With his mother gone and his cousin Nice as his only support, Big T must learn to navigate a new world full of old dangers. Haunted by his past and tempted by the fast life he left behind, Big T faces a choice: rebuild his life the right way or fall victim to the same streets that once took everything from him. But in a city where every decision can be deadly, doing the right thing might be the hardest ...

In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only one who said "follow me."

Detroit Life After 15 Years After fifteen years behind bars, Big Tee finally found peace in the quiet woods of Arkansas—until tragedy struck. When his cousin Nice arrives drunk and desperate to help, he discovers a horrifying scene that changes everything. Burdened with guilt and the weight of family loss, Nice vows to honor his cousin’s memory by protecting what remains—Nikki and her newborn son, Little Tee. As time passes, the streets keep calling, testing Nice’s promise to change his life. But when Little Tee begins to grow up, questions about his father’s death and the choices...

After fifteen years behind bars, Big Tee finally found peace in the quiet woods of Arkansas—until tragedy struck. When his cousin Nice arrives drunk and desperate to help, he discovers a horrifying scene that changes everything. Burdened with guilt and the weight of family loss, Nice vows to honor his cousin’s memory by protecting what remains—Nikki and her newborn son, Little Tee. As time passes, the streets keep calling, testing Nice’s promise to change his life. But when Little Tee begins to grow up, questions about his father’s death and the choices that shaped their family ...

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes...

What is new about how teenagers communicate through services such as Facebook, Twitter, and Instagram? Do social media affect the quality of teens' lives? In this eye-opening book, youth culture and technology expert Danah Boyd uncovers some of the major myths regarding teens' use of social media. She explores tropes about identity, privacy, safety, danger, and bullying. Ultimately, Boyd argues that society fails young people when paternalism and protectionism hinder teenagers' ability to become informed, thoughtful, and engaged citizens through their online interactions.

Written by medical experts and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in basic and advanced cardiac life support.

The heart's true magic is always a longshot Attie Johnson never expected to become widowed or to lose her only child before turning fifty. She also didn’t foresee falling in love again, especially with a much older man. When this attractive woman encounters John Warren, a retired doctor, during an unexpected meeting, her plans suddenly change. What follows is a memorable journey through life, death, friendship, family, and politics. Join John and Attie on a magical adventure—fall in love again, explore fascinating places, take the plunge in a mystical mountain pool, and go skinny-...

There has been an urgency in my spirit for a long time to write this book. Who am I that I should write a book on overcoming identity issues? I am a former victim and I know what it‘s like to suffer from an identity crisis. I know what it’s like to be challenged mentally and emotionally and to feel like no one understands. I understand. I understand the pain and the isolation having personally experienced the paralysing effects of identity struggles.

How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us...

Detroit Life After 15 Years – Book 32 Family, loyalty, and survival — in Detroit, those three things can’t always live under the same roof. Pam is fighting to hold her family together, but her two brothers, Kevin and Marcus, are slipping back into the streets she’s been trying to pull them from. When their reckless choices threaten to get them evicted, Pam’s world starts to unravel — and a “friendly” offer from Paul might be her only way out… or the setup that drags her in deeper. Meanwhile, Jill’s life is spiraling out of control. Haunted by addiction and guilt, she’s...

A collection of personal essays from America’s most revered essay writer, Joseph Epstein. America’s greatest living essayist writes about life and aging and being all too nicely out of it. In these personal pieces, he takes on topics as varied as grieving for a dead son, learning Latin late...

We are all people-pleasers in one way or another – even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed...

How I Accelerated My Learning Effortlessly for a Happier Life I wrote this book to help you become a superlearner. As a lifelong learner, I have studied how the brain learns from scientific, practical, experimental, and personal perspectives for most of my life. Learning and teaching have always been both my passion and profession, shaping my way of life. I have built my professional work around accelerated learning, or superlearning, and the transfer of tacit knowledge, which enables me to maintain a sharp mind, sustained curiosity, and a strong sense of purpose. As a cognitive scientist ...

I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.