Chronic Illness Recovery

Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012, she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition. In Chronic Fatigue Syndrome, Lauren recounts the highs and lows of her own health journey and experiences,.

From a neurologist who diagnosed her own brain tumor, Invisible No More empowers patients with chronic and complex illnesses to take their health into their own hands. While Covid-19 has brought increased attention to chronic and complex illnesses, these conditions have impacted millions...

Indoor mold is a common problem that contributes to allergies, asthma, brain fog, fatigue, wright gain, moodiness, and more. Thanks to leaks, natural disasters, humidity, and drainage issues, almost every building will experience water damage. If this damage is not corrected quickly and correctly, it can lead to chronic mold and chronic health conditions.

Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...

Chronic Pain Doesn’t Own You: Evidence-Based Strategies to Reclaim Your Life What if living with chronic pain didn’t mean surrendering your life to it? What if proven, practical strategies could help you regain control, energy, and joy—without relying solely on medications? And what if someone who’s truly walked the same path showed you how? In Living Well with Chronic Pain, award-winning author Barb Grant draws on 30+ years of personal experience to deliver an empowering, evidence-based roadmap for managing pain and reclaiming your life. Unlike quick-fix promises, this book offers ...

Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.

This book is presented primarily to adult heterosexual males who find themselves hopelessly addicted to pornography and are unwilling to seek professional help or the help from a support group. This will be the DIY, self help, by the seat of your pants recovery book. I am not a psychologist, psychiatrist, therapist, counselor, reverend, etc. nor do I have any education in these various professional categories. I am someone who has been addicted to pornography most of my natural life. I am presenting the methods of what has worked for me in hope that it might give someone else with the same ...

Chronic pain, illness, and disability take so much away. Sometimes it seems as though they take everything we have ever loved and held dear. Our physical abilities and our jobs. Our current passions and future dreams. Our finances and our friends. Our sense of community and our ability to engage the world in ways we could before. Chronic pain takes away our sense of self and who we always thought ourselves to be. How in the world are we supposed to deal with this fact?

Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain.

Mastering the Mind-Body Connection: The Psychology of Pain Management and Lasting Relief is an empowering guide for anyone seeking to understand and overcome the challenges of living with pain. Blending insights from neuroscience, psychology, and behavioral science, this book explores how the mind and body work together to shape the experience of pain—and how you can use this knowledge to reclaim control, resilience, and peace of mind. Inside, you’ll discover: How the brain interprets pain and why perception matters as much as biology The powerful role of emotions, thoughts, and stress ...

Written by members of the Chronic Pain Anonymous 12-step fellowship, Stories of Hope presents the tools and principles of the 12 steps as catalysts for emotional, mental, and spiritual transformation. Each of the courageous men and women who contributed to this collection shares their journey from despair to hope.

Unmask the Hidden Epidemic Destroying Health in the 21st Century Are you or your patients suffering from unexplained fatigue, anxiety, chronic inflammation, autoimmune disease, or “mystery” symptoms no doctor can explain? You may be facing the silent pandemic of mold toxicity — a root cause behind countless chronic illnesses, neurological disorders, hormonal imbalances, and immune dysfunctions that conventional medicine continues to overlook. In Mold Toxicity Unveiled, world-renowned functional and integrative medicine expert Dr. Benoît Tano, MD PhD takes readers on a groundbreaking ...

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.

Finding the Healer Within A Journey of Healing From Chronic Injury and Illness Discover the incredible ability to heal from within. This book takes you on a journey to explore the untapped potential that lies dormant within every individual. Finding the Healer Within is your ultimate guide if you're ready to embrace a life of wellness, peace, and empowerment. Inside This Book, You Will Learn: The Foundations of Self-Healing Understand the science and ancient wisdom behind the body's natural ability to heal itself. Learn how your mind, body, and spirit are interconnected and how they ...

Feel Healthier in Just 28 Days! Discover Fasting Secrets to Soothe Inflammation, Balance Blood Sugar, and Revive Your Body—Even if You’ve Tried Everything! Are you tired of feeling drained and fatigued? Are you exhausted from relying on endless medications to manage your chronic symptoms? Would you like to feel more energized, balanced, and in control of your health—even if you’ve struggled for years? What if you could reduce chronic inflammation and reset your immune system naturally? In this eye-opening guide, Tina Shelton shares her personal journey with loved ones dealing with ...

Recovering from chronic fatigue syndrome doesn't have to be so complicated. Start making progress and gaining traction with these simple strategies. You'll be able to finally pick up momentum in your journey and start feeling the symptoms slowly go away, the energy come back, and get off the emotional roller coaster that this illness brings. Avoid any progress plateaus physically, mentally, and emotionally with this book that will guide you through the journey of recovering from chronic fatigue syndrome so that you can get back to living life with thriving health!

In this short, researched audiobook, Dr. Maloney explains how habitual pain responses can be caused by both physical and emotional triggers. These triggers form a map of your pain, and finding that map can lead to results when nothing else will work. Dr. Maloney gives an overview of his map of the back, along with patient examples that worked. Then he gives advice on how to map your own back. Ever a realist, Dr. Maloney ends his audiobook with 10 things patients should try before resorting to surgery.

After a number of years of being chronically ill with Lyme disease, Jenny Rush had a momentary realization that she was overlooking a lesson that was resulting in continued ill health. As she went into her last year of dealing with chronic illness at a physical level, Jenny shifted her primary focus from the illness itself to addressing the multitude of experiences that the illness was provoking.

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

Dive into the captivating and enigmatic world of alternative healing with "Resonance of Recovery," a definitive journey through the history, science, and application of Rife technology. This groundbreaking eBook is not just a mere introduction but an in-depth exploration of the principles of frequency therapy that have both mystified and intrigued the wellness community for generations. Embark on a literary sojourn that begins in the early 20th century, unraveling the genesis of Rife machines and the pioneering minds that forged this path of exploration. As you turn each page, you will gain...