Childhood Emotional Trauma
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- By: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
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An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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Insightful
- By g. dugg on 12-15-22
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Release date: 12-09-21
- Language: English
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Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- By J Keegan on 02-07-23
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Release date: 01-20-21
- Language: English
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- By: Meli Cruz
- Narrated by: Carmen Seantel
- Length: 3 hrs and 29 mins
- Unabridged
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
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Empowering Recovery
- By Silvia Bustamante on 02-24-24
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Narrated by: Carmen Seantel
- Length: 3 hrs and 29 mins
- Release date: 02-01-24
- Language: English
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- By: Olivia K. Rice
- Narrated by: Janna L Cardia
- Length: 3 hrs and 54 mins
- Unabridged
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Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them
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I really appreciate the action steps provided.
- By John Wesley on 06-04-21
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- Narrated by: Janna L Cardia
- Length: 3 hrs and 54 mins
- Release date: 05-12-21
- Language: English
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Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- By: Kai Tai Kevin Qiu MD
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Unabridged
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If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.
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Eye opening so glad I purchased!
- By Ellie on 02-02-24
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Release date: 10-10-23
- Language: English
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai....
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How to Survive Your Childhood Now That You're an Adult
- A Path to Authenticity and Awakening
- By: Ira Israel, Katherine Woodward Thomas - foreword
- Narrated by: Ira Israel
- Length: 4 hrs and 44 mins
- Unabridged
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Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.
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Disappointing
- By Andras Baneth on 03-17-19
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How to Survive Your Childhood Now That You're an Adult
- A Path to Authenticity and Awakening
- Narrated by: Ira Israel
- Length: 4 hrs and 44 mins
- Release date: 11-13-17
- Language: English
- Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in....
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Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- By: C.J. Perry
- Narrated by: Rebecca Lucas
- Length: 4 hrs and 8 mins
- Unabridged
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Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.
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This is the book you have been waiting for!!!
- By Kimberly Hagerman on 12-13-21
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Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- Narrated by: Rebecca Lucas
- Length: 4 hrs and 8 mins
- Release date: 11-01-21
- Language: English
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Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness....
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- By: Leigh W. Hart
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Unabridged
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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Profound!
- By Marc Bourbonnais on 05-08-24
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Release date: 03-25-24
- Language: English
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you.
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Fierce Wholeness
- Finding Myself After Childhood Emotional Trauma
- By: Robin Meade
- Narrated by: Robin Meade
- Length: 4 hrs and 11 mins
- Unabridged
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When the Bible talks about the third- and fourth-generational curse, that's so true. If the curse is not broken by you, then who will stop it dead in its tracks? Fierce Wholeness: Finding Myself After Childhood Emotional Trauma is Robin's story—in all of its raw and messy but authentic and beautiful transparency—as she seeks to repair the dam that had been busted, the riverbed that had been washed away, the landscape that had been obliterated by her family of origin. Listeners who grew up in the clutches of the branches of emotional abuse will be empowered by Robin's story.
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Relatable and inspiring
- By carissa wood on 10-10-22
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Fierce Wholeness
- Finding Myself After Childhood Emotional Trauma
- Narrated by: Robin Meade
- Length: 4 hrs and 11 mins
- Release date: 09-15-22
- Language: English
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When the Bible talks about the third- and fourth-generational curse, that's so true. If the curse is not broken by you, then who will stop it dead in its tracks? Fierce Wholeness: Finding Myself After Childhood Emotional Trauma is Robin's story....
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- By: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 7 hrs and 27 mins
- Unabridged
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
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Great Educators
- By Bored on 02-26-21
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 7 hrs and 27 mins
- Release date: 01-07-20
- Language: English
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them....
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- By: Milas Hanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Heal our inner child
- By Anonymous User on 05-04-24
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 01-30-24
- Language: English
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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How to Deal with Anger
- Managing Your Firestorm of Emotions
- By: David A. Hunter
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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Getting our emotions under control can be a bit of a challenge, especially when our emotions are so overwhelming. Anger can hold you back when you don't know how to express it in a healthy way. This book will teach you how to deal with anger in healthy ways. You will learn: *How to express anger in a healthy way *How to release anger from the past that won't seem to go away *How to overcome the self-defeating thoughts that continue to upset you *How to overcome passive aggression *How to handle people who annoy you It's time to break out of the chains that are keeping you tied down. It's ...
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clear and succint
- By Amazon Customer on 04-16-24
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How to Deal with Anger
- Managing Your Firestorm of Emotions
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 12-06-23
- Language: English
- Getting our emotions under control can be a bit of a challenge, especially when our emotions are so overwhelming. Anger can hold you back when you ...
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PTSD Recovery
- Through Trauma & C-PTSD to Habits of Love Daily Self-Care. Adverse Childhood Experiences, Physical/Emotional/Sexual Abuse, Destructive Behaviors Resolved
- By: Dan Hartman
- Narrated by: Nigel Lavers
- Length: 5 hrs and 55 mins
- Unabridged
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In PTSD Recovery: Through Trauma & C-PTSD to Habits of Love Daily Self-Care, you will have three books in one, which will take you on your healing journey. You're currently paralyzed by inaction, a sense of loss, victimization, depression, external validation, ADHD, hypervigilance, anxiety, anger, etc. You've been abused, and you're triggered often. But your thoughts and emotions can be understood. You can feel capable again, with a confident heart and joyful mind. Let yourself make this change, and live the life you want to live, starting today.
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helpful
- By Customer R on 08-23-22
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PTSD Recovery
- Through Trauma & C-PTSD to Habits of Love Daily Self-Care. Adverse Childhood Experiences, Physical/Emotional/Sexual Abuse, Destructive Behaviors Resolved
- Narrated by: Nigel Lavers
- Length: 5 hrs and 55 mins
- Release date: 06-16-22
- Language: English
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In PTSD Recovery: Through Trauma & C-PTSD to Habits of Love Daily Self-Care, you will have three books in one, which will take you on your healing journey. You're currently paralyzed by inaction. You've been abused. But your thoughts and emotions can be understood....
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Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
- By: Callie Parker
- Narrated by: Consuelo Vidal Gran
- Length: 9 hrs and 4 mins
- Unabridged
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Si siempre has querido sanar de los efectos duraderos del trauma infantil, pero luchas con el dolor emocional no resuelto, entonces sigue leyendo... ¿Estás harto y cansado de ser perseguido por el pasado? ¿Has probado incontables otras soluciones, pero nada parece funcionar para una sanación a largo plazo? ¿Quieres finalmente decir adiós al dolor y descubrir algo que realmente funcione para ti? Si es así, entonces este libro es para ti.
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Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
- Narrated by: Consuelo Vidal Gran
- Length: 9 hrs and 4 mins
- Release date: 05-09-24
- Language: Spanish
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Si siempre has querido sanar de los efectos duraderos del trauma infantil, pero luchas con el dolor emocional no resuelto, entonces sigue leyendo...
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Abandonment Trauma, Past Wounds, and Childhood Emotional Neglect
- By: Virginia Jacobs
- Narrated by: Krystina Bailey
- Length: 5 hrs and 2 mins
- Unabridged
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This book is a hands-on guide for everyone who has acknowledged that their inner child is wounded and wants to heal from past trauma.
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Transforming Shadows into Light
- By Ada Duran on 03-10-24
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Abandonment Trauma, Past Wounds, and Childhood Emotional Neglect
- Narrated by: Krystina Bailey
- Length: 5 hrs and 2 mins
- Release date: 02-22-24
- Language: English
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This book is a hands-on guide for everyone who has acknowledged that their inner child is wounded and wants to heal from past trauma.
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Letting Go of the Past
- How to Overcome Unhealthy Relationships, Childhood Trauma, and Insecurity with Forgiveness and Emotional Resilience (Reinvent Yourself, Book 1)
- By: Thomas Covington
- Narrated by: Helpful Matthew
- Length: 6 hrs and 47 mins
- Unabridged
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Do you struggle with your past? Do You have buried down deep? Will you admit that you have unhealthy relationships or deep-rooted insecurities? “Letting Go of The Past: How to Overcome Unhealthy Relationships, Childhood Trauma, Social Anxiety and Insecurity with Forgiveness and Emotional Resilience” offers a transformative solution.
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Inspiring and just about what I need right now
- By Janine Pangantihon on 03-14-24
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Letting Go of the Past
- How to Overcome Unhealthy Relationships, Childhood Trauma, and Insecurity with Forgiveness and Emotional Resilience (Reinvent Yourself, Book 1)
- Narrated by: Helpful Matthew
- Series: Reinvent Yourself, Book 1
- Length: 6 hrs and 47 mins
- Release date: 02-15-24
- Language: English
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“Letting Go of The Past: How to Overcome Unhealthy Relationships, Childhood Trauma, Social Anxiety and Insecurity with Forgiveness and Emotional Resilience” offers a transformative solution.
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Unboxing Raymond
- By: Len Boswell
- Narrated by: Virtual Voice
- Length: 3 hrs and 39 mins
- Unabridged
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The discovery of his father Raymond's mysterious "treasure box" forces an award-winning writer to reexamine their contentious relationship. As he opens the box and begins taking items out one by one—taking you on a treasure hunt—he is overwhelmed by memories, many funny, some poignant or sad, and a few that may send shivers up your spine. It is in those curiosities that Raymond will be revealed, piece by piece, memory by memory. Hopes, dreams, warts and all. In the end, a different unexpected father emerges. By the time the treasures are all laid out, Raymond will have earned some ...
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Unboxing Raymond
- Narrated by: Virtual Voice
- Length: 3 hrs and 39 mins
- Release date: 04-02-24
- Language: English
- The discovery of his father Raymond's mysterious "treasure box" forces an award-winning writer to reexamine their contentious relationship. As he ...
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Acknowledge and Heal
- A Women-Focused Guide To Understanding PTSD
- By: Virginia Cruse, Katie Salidas
- Narrated by: Virtual Voice
- Length: 6 hrs and 23 mins
- Unabridged
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Ladies, what you’re experiencing is a normal reaction to trauma. What happened was not your fault, and you deserve to heal. There is a lot of information out there about PTSD, but most of what’s out there is not user friendly, because it is written by clinicians for clinicians using psychobabble that reads like Swedish furniture building instructions. While well-intentioned, it isn’t easily digestible for the rest of us. If you aren’t able to access the information you need, in a format that makes sense, the only thing you are left with is hearsay. Rumors and untruths will mess with...
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Acknowledge and Heal
- A Women-Focused Guide To Understanding PTSD
- Narrated by: Virtual Voice
- Length: 6 hrs and 23 mins
- Release date: 02-05-24
- Language: English
- Ladies, what you’re experiencing is a normal reaction to trauma. What happened was not your fault, and you deserve to heal. There is a lot of ...
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NO! IT'S NOT YOUR FAULT
- A Journey of Healing from Childhood Trauma and Embracing Trust
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Unabridged
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" No It's Not Your Fault: A Journey of Healing from Childhood Trauma and Embracing Trust" Embark on a profound journey of healing, understanding, and empowerment with "It's Not Your Fault: A Journey of Healing from Childhood Trauma and Embracing Trust." This book is a beacon of hope and a source of strength for anyone who has experienced childhood trauma. Crafted with compassion, insight, and practical wisdom, this book is designed to support, guide, and inspire you as you navigate the complex path of recovery. What You'll Discover Inside: Deep Insights into Childhood Trauma: Understand the...
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NO! IT'S NOT YOUR FAULT
- A Journey of Healing from Childhood Trauma and Embracing Trust
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Release date: 04-29-24
- Language: English
- " No It's Not Your Fault: A Journey of Healing from Childhood Trauma and Embracing Trust" Embark on a profound journey of healing, understanding, ...
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- By: Dylan Walker
- Narrated by: Michelle Raskey
- Length: 3 hrs and 10 mins
- Unabridged
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
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An excellent resource
- By Roman Haley on 11-20-23
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Narrated by: Michelle Raskey
- Series: Fulfilling & Healthy Relationships Series, Book 3
- Length: 3 hrs and 10 mins
- Release date: 11-08-23
- Language: English
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more....
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