Change Psychology
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101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
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Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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Finding ways on being a better version of yourself
- By Laura K. Alvarado Fonseca on 08-19-20
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101 Essays That Will Change the Way You Think
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Release date: 08-21-18
- Language: English
- 101 Essays That Will Change the Way You Think is a collection of author Brianna Wiest's most beloved pieces of writing.
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Climate, Psychology and Change
- Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
- By: Steffi Bednarek
- Narrated by: Elena Rey
- Length: 10 hrs and 36 mins
- Unabridged
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Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity. Moving toward healing and purpose in uncertain times means evolving the way we do therapy and the way we think about mental health.
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Climate, Psychology and Change
- Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
- Narrated by: Elena Rey
- Length: 10 hrs and 36 mins
- Release date: 06-18-24
- Language: English
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Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity....
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How We Change
- (And Ten Reasons Why We Don't)
- By: Ross Ellenhorn
- Narrated by: Nathan Agin
- Length: 11 hrs and 9 mins
- Unabridged
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We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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Amazing! A must listen
- By greygreen on 03-26-21
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How We Change
- (And Ten Reasons Why We Don't)
- Narrated by: Nathan Agin
- Length: 11 hrs and 9 mins
- Release date: 05-19-20
- Language: English
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A paradigm-shifting instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it....
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- By: Dr. Georgia Ede MD
- Narrated by: Dr. Georgia Ede MD
- Length: 14 hrs and 21 mins
- Unabridged
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Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
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You will change your mind about food!
- By Michael B on 01-30-24
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Narrated by: Dr. Georgia Ede MD
- Length: 14 hrs and 21 mins
- Release date: 01-30-24
- Language: English
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Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
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Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
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Edit, edit, edit.
- By Tommi on 12-13-17
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Evolve Your Brain
- The Science of Changing Your Mind
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Release date: 01-17-17
- Language: English
- Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....
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Managing and Leading People Through Organizational Change
- The Theory and Practice of Sustaining Change Through People
- By: Julie Hodges
- Narrated by: Amanda Dolan
- Length: 15 hrs and 50 mins
- Unabridged
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Tremendous forces for change are radically reshaping the world of work. Disruptive innovations, radical thinking, new business models and resource scarcity are impacting every sector. Although the scale of expected change is not unprecedented, what is unique is the pervasive nature of the change and its accelerating pace which people in organizations have to cope with. Structures, systems, processes and strategies are relatively simple to understand and even fix.
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Full of good information.
- By C on 07-27-21
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Managing and Leading People Through Organizational Change
- The Theory and Practice of Sustaining Change Through People
- Narrated by: Amanda Dolan
- Length: 15 hrs and 50 mins
- Release date: 06-11-19
- Language: English
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Managing and Leading People Through Organizational Change is written for leaders with the key responsibility of managing people through transitions....
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- By: Carl Greer PhD PsyD
- Narrated by: Paul Brion
- Length: 9 hrs and 35 mins
- Unabridged
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Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
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Outstanding Book!
- By Mike L. on 09-05-17
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- Narrated by: Paul Brion
- Length: 9 hrs and 35 mins
- Release date: 08-28-17
- Language: English
- Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques....
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The Time Paradox
- The New Psychology of Time That Will Change Your Life
- By: Philip Zimbardo, John Boyd
- Narrated by: Matthew Josdal
- Length: 12 hrs and 57 mins
- Unabridged
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Your every significant choice - every important decision you make - is determined by a force operating deep inside your mind: your perspective on time - your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it. Once you become aware of your personal time zone, you can begin to see and manage your life in exciting new ways.
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Not meant for audio format
- By S. Parikh on 05-22-23
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The Time Paradox
- The New Psychology of Time That Will Change Your Life
- Narrated by: Matthew Josdal
- Length: 12 hrs and 57 mins
- Release date: 05-29-20
- Language: English
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Your every significant choice - every important decision you make - is determined by a force operating deep inside your mind: your perspective on time - your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it....
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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Thought I had ‘heard this before’
- By Rachel on 03-03-21
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Release date: 02-16-21
- Language: English
- Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Don't buy!
- By Chris Howell on 11-01-16
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Release date: 11-03-15
- Language: English
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- By: Brian M. Alman PhD, Peter Lambrou PhD
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Unabridged
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Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.
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The best self help book ever
- By zheniakul on 12-27-18
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Release date: 10-23-17
- Language: English
- Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....
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Designing for Behavior Change (2nd Edition)
- Applying Psychology and Behavioral Economics
- By: Stephen Wendel
- Narrated by: Danny Hughes
- Length: 12 hrs and 46 mins
- Unabridged
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Designers and managers hope their products become essential for users-integrated into their lives like Instagram, Lyft, and others have become. Such deep integration isn't accidental: it's a process of careful design and iterative learning, especially for technology companies. This guide shows you how to apply behavioral science—research that supports many products—to help your users achieve their goals using your product.
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Good information but…
- By Consumer Expert! on 07-27-23
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Designing for Behavior Change (2nd Edition)
- Applying Psychology and Behavioral Economics
- Narrated by: Danny Hughes
- Length: 12 hrs and 46 mins
- Release date: 07-25-23
- Language: English
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In this updated edition, Stephen Wendel, head of behavioral science at Morningstar, takes you step-by-step through the process of incorporating behavioral science into product design and development....
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- By: Daniel G. Amen MD
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Unabridged
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With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
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Balanced and Full of Good Tips
- By proveritate on 02-23-20
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Release date: 10-15-19
- Language: English
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Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....
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Motivational Interviewing
- Helping People Change and Grow
- By: William R. Miller PhD, Stephen Rollnick PhD
- Narrated by: Michael Quinlan
- Length: 9 hrs and 35 mins
- Unabridged
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Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.
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Motivational Interviewing
- Helping People Change and Grow
- Narrated by: Michael Quinlan
- Length: 9 hrs and 35 mins
- Release date: 11-21-23
- Language: English
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Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text....
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- By: Carl Greer PhD PsyD, Melinda Ring MD FACP
- Narrated by: Paul Brion
- Length: 8 hrs and 15 mins
- Unabridged
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The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.
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Do you want to heal? Do you? This book will help!
- By calvin fahey on 11-30-18
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 15 mins
- Release date: 06-12-18
- Language: English
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The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress....
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Psychology of Aging
- Changes and Continuity in Later Life. A Self - Help Guide for the Old Adults.
- By: Kyokusiima Diana
- Narrated by: Virtual Voice
- Length: 1 hr and 58 mins
- Unabridged
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Age can be a fun time! All you need to do is learn to live a life of adventure and awaken your inner self. This book will teach you how to survive these major life transitions and emerge stronger than you were before, such as aging. It is a guide for brave souls who, as a result of unconventional lifestyle choices, may find themselves without the usual support networks during transitional times. Make this the best time of your life by learning how to defeat your inner dragons, embarking on your Hero's Journey, and discovering your True Calling. This book contains the best methods for ...
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Psychology of Aging
- Changes and Continuity in Later Life. A Self - Help Guide for the Old Adults.
- Narrated by: Virtual Voice
- Length: 1 hr and 58 mins
- Release date: 04-18-24
- Language: English
- Age can be a fun time! All you need to do is learn to live a life of adventure and awaken your inner self. This book will teach you how to survive ...
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- By: Eric Maisel PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 19 mins
- Unabridged
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Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method.
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Find the room in your mind.
- By Judith Barringer on 12-28-21
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 19 mins
- Release date: 09-01-21
- Language: English
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Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....
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Don't Be a Dick
- Change Yourself, Change Your World
- By: Mark B. Borg Jr. PhD
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Unabridged
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Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
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Bait and Switch...and that’s a good thing
- By Dr. M on 12-30-19
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Don't Be a Dick
- Change Yourself, Change Your World
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Release date: 11-19-19
- Language: English
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Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....
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Retelling the Stories of Our Lives
- Everyday Narrative Therapy to Draw Inspiration and Transform Experience
- By: David Denborough
- Narrated by: Grant Cartwright
- Length: 8 hrs and 16 mins
- Unabridged
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Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. The book invites listeners to take a new look at their own stories and to find solutions to problems and predicaments in unexpected places.
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Retelling the Stories of Our Lives
- Everyday Narrative Therapy to Draw Inspiration and Transform Experience
- Narrated by: Grant Cartwright
- Length: 8 hrs and 16 mins
- Release date: 12-22-20
- Language: English
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Our lives and their pathways are not fixed in stone; instead they are shaped by story. The book invites listeners to take a new look at their own stories and to find solutions to problems and predicaments in unexpected places....
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Change Your Mindset, Change Your Life
- Four Simple Steps, One Extraordinary Life
- By: Taylor Grant, Dr. James Grant
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 mins
- Unabridged
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FOUR STEPS TO LASTING HAPPINESS You are four steps away from creating the life of your dreams. The best part? You already have everything you need. In Change Your Mindset, Change Your Life, authors Taylor and Dr. James Grant detail a proven process to unlock the power within you. It’s a simple, four-step framework. You will clear yourself of negativity, address your issues with authenticity, clarify your intentions, and watch your circumstances change for the better. With real-life examples from professional and personal settings, the authors break down the four steps into manageable, ...
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Change Your Mindset, Change Your Life
- Four Simple Steps, One Extraordinary Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 mins
- Release date: 01-26-24
- Language: English
- FOUR STEPS TO LASTING HAPPINESS You are four steps away from creating the life of your dreams. The best part? You already have everything you need....
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