Buddhist Thought

For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same...

Shift to Positivity It doesn't matter who you are or what you do. If you want to improve your life, it all starts with your mind. The mind is an incredibly powerful agent of change, an indisputable powerhouse of perceptions and perspectives. Its powers can leave us daunted; its darkness can leave us broken. But if we can learn to know it, control it, and apply it--we can learn to shift. In order to remove negative thoughts, feelings, and behaviors, we must undergo a very real change. The secret to positive thinking awaits! Through the right perceptual hacks, positive affirmations, cognitive...

Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.

What if everything you believe about reality is an illusion? What if, at the same time, everything is perfectly complete? These are not riddles—they are the foundations of two of the most powerful schools of Buddhist thought. For over a thousand years, Madhyamaka and Tiantai have shaped Buddhist philosophy, transforming how seekers, scholars, and practitioners understand existence. Madhyamaka tears down illusions, revealing that nothing—your thoughts, your identity, even the universe itself—has an independent essence. Tiantai, in contrast, builds up a grand, unifying vision, showing ...

Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention." Dustin Moskovitz (co-founder facebook) ☆☆ You have most likely heard of the word “mindfulness” in at least one point of your life. It is being talked about online, in television shows, and perhaps among friends. But what is mindfulness, really? This book ...

Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.

The Buddhist Enneagram is a deeply personal exploration of Buddhist teachings on liberation from suffering and how the enneagram illuminates the way. This work is not an academic overview of interesting correlations between the systems. Rather, it shows how the enneagram gives powerful insight into your unique spiritual journey—and how you can support others in theirs.

One Hundred Days of Buddhist Reflections offers a transformative journey through the timeless wisdom of Buddhism. Each day, a new quote invites readers to pause, reflect, and deepen their understanding of life, mindfulness, and inner peace. Drawing from the teachings of Buddha and centuries of Buddhist tradition, this collection brings profound insights into the nature of suffering, impermanence, and the path to enlightenment. Whether you are new to Buddhism or a seasoned practitioner, these reflections provide gentle guidance for navigating the complexities of everyday life. With each ...

What if happiness were compulsory? What if your thoughts were not your own? Plunge into HEDON for soul-twisting sci-fi. In 2051, the Bhutanese Empire rules post-apocalyptic Shangri with iron-fisted Buddhist compassion. Happiness is compulsory, but making everyone happy isn’t easy in an overpopulated world. Breeders are ghettoed, homosexuality is mandatory, and Shangrians’ happiness levels are strictly monitored by hedometers implanted in their heads. Become depressed, or feel too happy without helping others feel the same, and The Tax Man will get angry. Very angry. Gemini and Cyan, ...

This program is read by the author and features an additional meditation album. A new, mindful approach to the writing life In a radical departure from standard advice about creative success, effort, critique, and competition, The Way of the Fearless Writer will show you that there is another...

Ever wondered what truly sets Buddhism apart? It's not just meditation or philosophy, it is a distinct and liberating attitude towards life itself. This beginner-friendly short read demystifies the core mindset that the Buddha encouraged: i. One of intelligent inquiry ii. Self-reliance iii. Clear-sighted realism. Learn how this foundational perspective can help you navigate daily stress, cultivate inner peace, and find a more meaningful connection with your world. No prior knowledge needed. Just an open mind and 30 minutes to discover ancient wisdom perfectly suited for modern challenges. ...

Traditional economics measures the ways in which we spend our income, but doesn't attribute worth to the crucial human interactions that give our lives meaning. Clair Brown, an economics professor at U.C. Berkeley and a practicing Buddhist, has developed a holistic model, one based on the notion that quality of life should be measured by more than national income. Brown advocates an approach to organizing the economy that embraces rather than skirts questions of values, sustainability, and equity.

The Dhammapada is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. Each saying was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community. It is a good introductory primer on Buddhist thought.

Living the life of your dreams isn’t just about dreaming: it’s also about living—following your impulses, turning over every stone, and stepping out into the world so the wind can catch your sails. All that stands between you and the fulfillment of your dreams is what you think and what...

A second collection of a hundred inspirational Buddhist quotations, to uplift and motivate you through the day. Each is followed by either a meditation or a reflection, to help release negative thoughts and find your own inner peace. Whether you listen to one a day, several at once, or jump around randomly, their beauty is that you can return to them time and again, as they gradually reveal new insights. They are also uplifting. At a time when we seem to be increasingly stressed and rushed, let them remind you of the hope and love in the world.

Zen and Tao, A Little Book on Buddhist Though and Meditation is really not a short audiobook. It is a collection of Buddhist quotes, thoughts, and meditations from the school of Zen and the Tao. The Translations of the Hsin Hsin Ming, The Tao Te Ching, and Nargarjuna's Tree of Wisdom by Dennis Waller are included along with 50 selected quotes from Chuang Tzu, Okakura Kakuzo, and Buddha.

Listen to this collection of a hundred inspirational Buddhist quotations to uplift and motivate you through the day. Each is followed by either a meditation or a reflection to help release negative thoughts and find your own inner peace.

For over 2,500 years, the teachings of Buddhism have guided spiritual seekers, philosophers, and everyday people who want more from life. You’re probably already familiar with some Buddhist concepts, such as “meditation” and “karma”. But, what about “Buddhahood” and “the 10 worlds?” Ideas like these are unfamiliar to the Western mind-set, making the language of Buddhism difficult for outsiders to understand.