Product List
    • Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
    • By: Michael Williams
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 36 mins
    • Release date: 03-30-18
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....

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    • Peace and Freedom in the Here and Now
    • By: Thích Nhất Hạnh
    • Narrated by: Edoardo Ballerini, Gabra Zackman
    • Length: 5 hrs and 1 min
    • Release date: 06-06-17
    • Language: English
    • 5 out of 5 stars 6,545 ratings
    • Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....

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    • A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...

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    • 2 in 1 - A Simplified Guide to a Calmer, More Meaningful Life by Embracing Ancient Wisdom for Modern Living
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 16 mins
    • Release date: 11-13-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Cultivate happiness, contentment, and a deeper sense of purpose, using the transformative power of Stoicism and Buddhism Feeling overwhelmed by ...

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    • 3rd Edition
    • By: Shamash Alidina
    • Narrated by: Neil Shah
    • Length: 15 hrs and 8 mins
    • Release date: 04-21-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

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    • Buddhist Meditation in the Age of Neuroscience
    • By: Paul Dennison
    • Narrated by: James Anderson Foster
    • Length: 7 hrs and 59 mins
    • Release date: 12-13-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness....

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    • Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now!
    • By: Susan Mori
    • Narrated by: Sarah DaMetz
    • Length: 1 hr and 54 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Mindfulness Buddhism: Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now will have an immediate and positive impact in you daily life, providing you practical ways to lasting changes if practiced regularly....

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    • A Meditator's Handbook
    • By: Ajahn Brahm
    • Narrated by: Peter Wickham
    • Length: 10 hrs and 41 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 327 ratings
    • In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....

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    • A Plain and Simple Introduction to Zen Buddhism for Busy People – Discover Why Buddhism Is True (Even Without Beliefs) (Guided Meditations and Mindfulness)
    • By: Mindfulness Meditation Institute
    • Narrated by: Skyler Morgan
    • Length: 3 hrs and 14 mins
    • Release date: 04-01-20
    • Language: English
    • 5 out of 5 stars 53 ratings
    • Buddhism has been catching the attention and interest of a lot of people lately. In a world where everything goes fast and is constantly evolving, this ancient philosophy can help to slow down and live a more present and fulfilling life....

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    • Definitive Guide to Praticing Buddhism, Rituals to Eliminate Anxiety and Stress, Buddhist Philosophy, Zen Teachings and Mindfulness Meditation for Beginners
    • By: Paige Hyde
    • Narrated by: Aaron Miller
    • Length: 3 hrs and 8 mins
    • Release date: 11-22-19
    • Language: English
    • 5 out of 5 stars 21 ratings
    • This audiobook clarifies what Buddhism is and what Buddhism isn't. The audiobook will help you to develop your Buddhist ways. Buddhist practices like examination are one of the techniques for altering yourself and to boost the attributes of care keenness and recognize about what is....

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    • Train Your Mind for Peace and Purpose Every Day
    • By: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 11 hrs
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 11,440 ratings
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

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    • 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 42 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...

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    • How to Meditate
    • By: Ethan Indigo Smith
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 54 mins
    • Release date: 01-11-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • The Sacred Geometry of Meditation Geometry focuses on understanding the tangible. Meditation focuses on understanding the intangible. The benefits ...

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    • A Practice for Bringing Mindfulness to Life
    • By: Larry Rosenberg, Laura Zimmerman
    • Narrated by: Subhash Mandal
    • Length: 5 hrs and 29 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 149 ratings
    • The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime....

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    • The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your...

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