Brain Body Health

Product List
  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 12,378 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    • By: Mona Delahooke
    • Narrated by: Emily Ellet
    • Length: 10 hrs and 14 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 163 ratings
    • From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 10 hrs and 47 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 64 ratings
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Transformative Experiences and Their Effects on Our Bodies, Brains, and Health
    • By: Rupert Sheldrake
    • Narrated by: Rupert Sheldrake
    • Length: 8 hrs and 13 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 116 ratings
    • In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
    • By: Jodi Cohen, Terry Wahls - foreword
    • Narrated by: Jodi Cohen, Leslie Howard
    • Length: 7 hrs and 38 mins
    • Release date: 03-16-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships, and Lead More Powerfully
    • By: Amanda Blake
    • Narrated by: Marisa Blake
    • Length: 8 hrs and 43 mins
    • Release date: 10-18-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • In this timely and engaging book, Amanda Blake synthesizes research from over two dozen scientific fields to reveal how you, too, can come to embody vital qualities....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 10-24-19
    • Language: English
    • 5 out of 5 stars 709 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Regular price: $23.24 or 1 credit

    Sale price: $23.24 or 1 credit

    • Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
    • By: Dr. Mike Dow
    • Narrated by: Mike Dow
    • Length: 11 hrs and 19 mins
    • Release date: 05-12-20
    • Language: English
    • 4 out of 5 stars 13 ratings
    • A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
  • Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

  • Regular price: $38.99 or 1 credit

    Sale price: $38.99 or 1 credit

    • Unlock Your Body's Full Potential with Safe, Science-Based Protocols for Enhanced Immunity, Peak Cognitive Performance & Longevity – Includes Practical Dosage Guidelines
    • By: Mary Walker
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 5 mins
    • Release date: 04-01-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The Most Powerful Supplement of 2025? Absolutely—But Only If You Follow the Right Protocols 📈 Are you tired of brain fog, fatigue, and slow ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrated by: Rick Adamson
    • Length: 5 hrs and 30 mins
    • Release date: 08-22-17
    • Language: English
    • 4.5 out of 5 stars 478 ratings
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

    Regular price: $29.90 or 1 credit

    Sale price: $29.90 or 1 credit

    • Targeted Strategies for Brain Boost, Muscular Injury-Free, and Body Optimization | A Complete Guide to Enhancing Longevity, Vitality, and Well-being
    • By: Alfred Mallin
    • Narrated by: Laura Greaves
    • Length: 3 hrs and 4 mins
    • Release date: 03-04-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Unlock the Power of Peptides for Enhanced Brain Function, Injury-Free Muscle Recovery, and Total Body Optimization Imagine having a clear, focused mind, pain-free muscles, and boundless energy—all while optimizing your body for longevity and vitality.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Fix Your Broken Brain by Healing Your Body First
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 6 hrs and 23 mins
    • Release date: 12-30-08
    • Language: English
    • 4.5 out of 5 stars 624 ratings
    • As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • By: Daniel G. Amen M.D.
    • Narrated by: Marc Cashman
    • Length: 15 hrs and 37 mins
    • Release date: 02-16-10
    • Language: English
    • 4 out of 5 stars 214 ratings
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Harnessing the Power of Attention to Heal Mind and Body
    • By: Les Fehmi, Jim Robbins
    • Narrated by: Arthur Morey
    • Length: 6 hrs and 10 mins
    • Release date: 07-30-19
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

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