Boxing Coach

"Rockin" Rick Bell was born to an unwed mother and placed in a chaotic, alcoholic home by the Catholic Church. By the time he was old enough to serve as an altar boy, Rick had become an atheist, believing God was no different than Santa Claus or the Tooth Fairy.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

This isn't your average boxing manual. KillerJab-is a no BS,battle hardened guide to mastering the single most feared weapon in the ring -the jab. Coach Martin Gonzalez Sr with over 27 year's of blood, sweat, corner wisdom, lays out what most trainer's overlook. This book doesn't just teach you how to throw a jab-it teaches you how to OWN THE RING WITH IT! Inside, you'll learn: How to command respect with sharp,punishing jab variations How to neutralize opponents before they even set their feet. Mental drills that harden focus, build discipline, forge fight iq. Drills and tactics that ...

Featuring an entirely new chapter for US readers, the story of his induction into the UFC Hall of Fame, fresh insights about his fighting career, never-before-told stories about his film and TV career, and a harrowing account of his fighting off attempted kidnappers while filming in South Africa, Quitters Never Win tells the incredible story of how he went from rough and humble beginnings and then on to a legendary mixed martial arts career capped by winning the Middleweight Championship in one of the greatest upsets in UFC history.

The Boxing Kings tells the story of the heavyweight title in the days when it was a defining institution in the United States. Author Paul Beston places special emphasis on those champions who held a central place in American culture beyond just in the boxing ring, including John L. Sullivan, who made the title a commercial property; Jack Johnson, who in 1908 became the first black man to claim the title; Joe Louis, whose contributions to racial tolerance and social progress transcended even his greatness in the ring; and many more.

More than any other sport, boxing has a history of being easy to rig. There are only two athletes and one or both may be induced to accept a bribe; if not the fighters, then the judges or referee might be swayed. In such inviting circumstances, the mob moved into boxing in the 1930s and profited by corrupting a sport ripe for exploitation. In Boxing and the Mob: The Notorious History of the Sweet Science, Jeffrey Sussman tells the story of the coercive and criminal underside of boxing, covering nearly the entire 20th century. 

From the former heavyweight champion and New York Times bestselling author comes a powerful look at the life and leadership lessons of Cus D’Amato, the legendary boxing trainer and Mike Tyson’s surrogate father. “[Iron Ambition] spells out D'Amato's techniques for building a champion from...

A viscount with everything to lose. A prizefighter with nothing left to sell but his fists. Alec Harcourt is meant to be respectable—Parliament, duty, and the marriage his father expects, whether Alec wants it or not. Then his friends drag him into a riverside boxing pit… and he sees Tom Hale. Tom is young, lean, dark-haired, and dangerous in the ring—fighting not for glory, but for rent, food, and his sister’s survival. He doesn’t need saving. He needs fair odds. But when Alec intervenes, the entire city starts telling a story: the nobleman and his “pet pug,” a joke in ink ...

A Boxing Coach's opinions on nutrition, strength and general wellbeing for boxers and martial artists. Mick Franklin is an oil rig Medic and a boxing coach. Here in this e-book Mick shares his training knowledge so that the reader can not only correct poor health but can easily learn to become healthy and strong. The knowledge in this book has been well received by the streetfighters and martial artists who have read it. This could be exactly what you need to improve your own training.

How Coddling Kids Is Killing Kids' Confidence is about a boxing coach (Donté) who shares tips with parents to help them prepare their child(ren) for adulthood. What Donté has targeted in this book is that mental health concerns were happening WAY before the pandemic was a concern, and what he saw was how parenting was causing much of the mental health crisis. Instead of reacting to the variety of concerns parents were coming to him to help their kids with, he decided to be proactive and write a book to help parents at home to solve some of the root problems.

This is not a book about flashy combinations. It is not a highlight reel. It is not a personality piece. This is a doctrine. A tribute to the psychological discipline behind the Peek-A-Boo system — a system built on fear control, structured aggression, defensive responsibility, and relentless repetition. While many associate the style with knockouts and spectacle, the true foundation was always psychological. Fear mastered. Emotion disciplined. Structure obeyed. Inside these pages you will learn: The true role of fear in performance Why aggression must be intelligent How repetition builds...

When a Gen Z content creator meets a brooding MMA coach, they are the hottest thing on the mat in this forced proximity, enemies-to-lovers sports romance for fans of Liz Tomforde and Elle Kennedy. Fake dating was not in the training plan… One year ago, Lily Parker escaped to Chicago, seeking...

WELCOME TO ELITE MARTIAL ARTISTS IN AMERICA: SECRETS TO LIFE, LEADERSHIP, AND BUSINESS, VOLUME II. This book will take you into the minds of some of America's most elite martial artists. You'll gain a deeper understanding of what it means to be a leader and how to apply martial arts principles in life, leadership, and business. Elite Martial Artists in America is a life philosophy book that shares lessons the co-authors have learned and presents them so the reader can learn and implement them in their daily lives. Each chapter opens a new world of possibilities, and every sentence has the ...