Born To Run 2

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a...

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

The revealing, wildly entertaining, and bestselling memoir from the legendary Bruce Springsteen, one of the greatest songwriters and performers of any era. Born to Run is the greatest rock ‘n’ roll story ever told. Essential reading for the 50th anniversary of Springsteen’s seminal album...

The original Born to Run ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina.

INSTANT NEW YORK TIMES BESTSELLER A fascinating behind-the-scenes account of the making of Bruce Springsteen’s ground-breaking album, Born to Run, one of the most iconic records in rock history “A lovely book about the making of Born to Run. It goes into great detail and great depth...

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard...

“[A] thrill-a-minute novel.” —USA Today Jack Swyteck is back in action in Born to Run—the eighth outing for the danger-prone Miami lawyer in author James Grippando’s New York Times bestselling series. In this timely and spellbinding thriller, Swyteck is embroiled in shady Washington D...

Discover the “fascinating and outrageously readable” account of the roguish acts of the first pirates to raid the Pacific in a crusade that ended in a sensational trial back in England—perfect for readers of Nathaniel Philbrick and David McCullough (Douglas Preston, #1 New York Times...

Seeking to make their fortunes in human society, the elves of the underworld involve themselves in stock car racing, child pornography, and worse, and three runaway kids find themselves in a heap of trouble.

This authentic and dynamic memoir from the bestselling author and CEO of Kendra Scott Jewelry delivers inspiration, leadership lessons, and spellbinding storytelling. For twenty years, Kendra Scott built her eponymous jewelry company from a hobby and an idea into a company worth more than a...

Originell, faszinierend, abenteuerlich: Ein Journalist auf der Suche nach dem letzten Geheimnis des Sports. Seine Passion: Das Laufen, sein Beruf: Das Schreiben. Christopher McDougall suchte eine Antwort auf eine vermeintlich einfache Frage: Warum tut mir mein Fuß weh? Wie er sind Millionen von Hobbyläufern mindestens einmal im Jahr ernsthaft verletzt. Nach unzähligen Zyklen des Dauerschmerzes, der Kortisonspritzen und immer neuer Hightech-Sportschuhen stand McDougall kurz davor, zu kapitulieren und die Diagnose der Mediziner ein für alle Mal hinzunehmen: "Sie sind einfach nicht zum Laufen gemacht." Stattdessen hat sich der Journalist weit abseits der kostspieligen Empfehlungen von Ärzten und Ausrüstern auf eine abenteuerliche Reise zu den geheimnisvollsten und besten Läufern der Welt begeben.

Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.

From America’s foremost constitutional scholar, the definitive history of how the ideal of birth equality reshaped the American Constitution, from antebellum debates over slavery and secession, to the Civil War and emancipation, to women’s suffrage In 1840, millions of Black Americans...

In a style that is unquestionably his own, Zig Ziglar has used his quick wit, down-home charm, and abundance of energy to inspire excellence in people throughout the world. Narrated by New York Times best-selling author Andy Andrews, Zig's nonstop passion will inspire you as if you're sitting front row center in his sold-out seminar. In the Born to Win audio program and PDF workbook, you'll learn how to achieve balance by improving seven key areas of your life, develop a winner's attitude, build stronger relationships, and much more!

Selten zuvor hat ein Bühnenkünstler seine eigene Geschichte mit solch einer Kraft und solch einem lodernden Feuer niedergeschrieben. Wie viele seiner Songs ("Thunder Road", "Badlands", "Darkness on the Edge of Town", "The River", "Born in the U.S.A.", "The Rising oder The Ghost of Tom Joad", um ein paar wenige zu erwähnen) ist Bruce Springsteens Autobiografie geprägt von der Lyrik eines einzigartigen Songwriters und der Weisheit eines Mannes, der ausgiebig über sein Leben nachgedacht hat.

While Sera is finally free of Kolis and back with those she loves, not everything is calm. Memories of all she’s endured still haunt her, but Sera finally has hope for a future with the other half of her heart and soul. Nyktos desires, loves, and accepts every part of her—even the monstrous bits she still battles.

“Ladies and gentlemen, the Bronx is burning!” This phrase was supposedly uttered by announcers during the 1977 World Series as flames rose above Yankee Stadium, and it became a defining expression of a turbulent time in American history. Throughout the 1970s, a wave of arson coursed through American cities, destroying entire neighborhoods home to poor communities of color.

Avec une honnêteté désarmante, le "Boss" se livre et, pour la première fois, fait le récit des combats personnels qui ont inspiré ses meilleures chansons. Le livre d'une époque, et d'un véritable écrivain. "Se raconter est une drôle d'affaire. Dans un projet comme celui-ci, l'auteur fait une promesse : laisser le lecteur entrer dans sa tête. C'est ce que j'ai essayé de faire au fil de ces pages." Bruce Springsteen, dans les pages de "Born to Run".