Born To Run 2

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a...

The revealing, wildly entertaining, and bestselling memoir from the legendary Bruce Springsteen, one of the greatest songwriters and performers of any era. Born to Run is the greatest rock ‘n’ roll story ever told. Essential reading for the 50th anniversary of Springsteen’s seminal album...

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

INSTANT NEW YORK TIMES BESTSELLER A fascinating behind-the-scenes account of the making of Bruce Springsteen’s ground-breaking album, Born to Run, one of the most iconic records in rock history “A lovely book about the making of Born to Run. It goes into great detail and great depth...

The original Born to Run ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina.

Seeking to make their fortunes in human society, the elves of the underworld involve themselves in stock car racing, child pornography, and worse, and three runaway kids find themselves in a heap of trouble. 

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.

Originell, faszinierend, abenteuerlich: Ein Journalist auf der Suche nach dem letzten Geheimnis des Sports. Seine Passion: Das Laufen, sein Beruf: Das Schreiben. Christopher McDougall suchte eine Antwort auf eine vermeintlich einfache Frage: Warum tut mir mein Fuß weh? Wie er sind Millionen von Hobbyläufern mindestens einmal im Jahr ernsthaft verletzt. Nach unzähligen Zyklen des Dauerschmerzes, der Kortisonspritzen und immer neuer Hightech-Sportschuhen stand McDougall kurz davor, zu kapitulieren und die Diagnose der Mediziner ein für alle Mal hinzunehmen: "Sie sind einfach nicht zum Laufen gemacht." Stattdessen hat sich der Journalist weit abseits der kostspieligen Empfehlungen von Ärzten und Ausrüstern auf eine abenteuerliche Reise zu den geheimnisvollsten und besten Läufern der Welt begeben.

I wasn’t born to rule. I’m the king’s second son, the spare that won’t inherit any real power. Despite my fate, I’ve always felt like I was destined for more. When a surprise journey to the elvish kingdom of Hamelin puts me in the crosshairs of scheming nobles, magical talismans, brutal orc hybrids, and ruthless brigands, I finally have the chance to prove myself.

From America’s foremost constitutional scholar, the definitive history of how the ideal of birth equality reshaped the American Constitution, from antebellum debates over slavery and secession, to the Civil War and emancipation, to women’s suffrage In 1840, millions of Black Americans...

“[A] thrill-a-minute novel.” —USA Today Jack Swyteck is back in action in Born to Run—the eighth outing for the danger-prone Miami lawyer in author James Grippando’s New York Times bestselling series. In this timely and spellbinding thriller, Swyteck is embroiled in shady Washington D...

Born in Blackness vitally reframes the story of medieval and emerging Africa, demonstrating how the economic ascendancy of Europe, the anchoring of democracy in the West, and the fulfillment of so-called Enlightenment ideals all grew out of Europe's dehumanizing engagement with the "dark" continent. In fact, French reveals, the first impetus for the Age of Discovery was not—as we are so often told, even today—Europe's yearning for ties with Asia, but rather its centuries-old desire to forge a trade in gold with legendarily rich Black societies in the heart of West Africa. 

INSTANT NEW YORK TIMES BESTSELLER In a world quick to label, judge, and box in people, one father and son stood firm and refused to be defined by an autism diagnosis. If you’re channel surfing and happen upon Leland Vittert during his nightly national cable show on NewsNation, he comes off as...

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard...

Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie? Para encontrar una respuesta, Christopher McDougall nos lleva desde los laboratorios científicos de alta tecnología de Harvard hasta los sofocantes valles y los picos nevados donde cada vez más corredores llevan sus fuerzas al extremo.

Discover the “fascinating and outrageously readable” account of the roguish acts of the first pirates to raid the Pacific in a crusade that ended in a sensational trial back in England—perfect for readers of Nathaniel Philbrick and David McCullough (Douglas Preston, #1 New York Times...

This authentic and dynamic memoir from the bestselling author and CEO of Kendra Scott Jewelry delivers inspiration, leadership lessons, and spellbinding storytelling. For twenty years, Kendra Scott built her eponymous jewelry company from a hobby and an idea into a company worth more than a...

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.

#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...

In a style that is unquestionably his own, Zig Ziglar has used his quick wit, down-home charm, and abundance of energy to inspire excellence in people throughout the world. Narrated by New York Times best-selling author Andy Andrews, Zig's nonstop passion will inspire you as if you're sitting front row center in his sold-out seminar. In the Born to Win audio program and PDF workbook, you'll learn how to achieve balance by improving seven key areas of your life, develop a winner's attitude, build stronger relationships, and much more!