Body Self Image

Product List
  • Regular price: $19.95 or 1 credit

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    • An Eight-Step Program for Learning to Like Your Looks, Second Edition
    • By: Thomas F. Cash PhD
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 17 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....

    Regular price: $17.19 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 151 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

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    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

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    • A Revolutionary Guide to Overcoming Body Image Issues
    • By: Jessi Kneeland
    • Narrated by: Jessi Kneeland
    • Length: 14 hrs and 49 mins
    • Release date: 06-06-23
    • Language: English
    • 4 out of 5 stars 4 ratings
    • A life-changing guide to reclaiming your relationship with your body and yourself....

    Regular price: $22.50 or 1 credit

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    • Learning to Love Your Unique Body (and Quiet That Critical Voice!)
    • By: Connie Sobczak, Elizabeth Scott LCSW - foreword
    • Narrated by: Vanessa Daniels
    • Length: 7 hrs and 27 mins
    • Release date: 07-31-18
    • Language: English
    • 5 out of 5 stars 19 ratings
    • This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....

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    • A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
    • By: Bright Guide Publications
    • Narrated by: Angelica Golden
    • Length: 3 hrs and 47 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Join your teen girl on a beautiful journey and discover the magic of self-love!

    Regular price: $14.95 or 1 credit

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    • Uglies, Book 3
    • By: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 3
    • Length: 9 hrs and 12 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 1,293 ratings
    • "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....

    Regular price: $19.49 or 1 credit

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    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrated by: Daniela Acitelli
    • Length: 4 hrs and 50 mins
    • Release date: 05-28-24
    • Language: English
    • Not rated yet
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    Regular price: $16.00 or 1 credit

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    • Your Body Is an Instrument, Not an Ornament
    • By: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 12-29-20
    • Language: English
    • 4.5 out of 5 stars 481 ratings
    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

    Regular price: $25.19 or 1 credit

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    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • By: Dalia Kinsey
    • Narrated by: LaNecia Edmonds
    • Length: 4 hrs and 2 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Regular price: $14.03 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • A Memoir
    • By: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 05-19-15
    • Language: English
    • 4.5 out of 5 stars 514 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

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    • By: J. P. Scott
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 26 mins
    • Release date: 07-27-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Ollie is after the perfect body. That's the way to get the perfect boyfriend and the perfect life, right? Stuck in the same routine every day, ...

    Regular price: $4.99 or 1 credit

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    • Positive Daily Affirmations to Aid You in Seeing Beyond the Flaws of Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Susan Smith
    • Length: 48 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve....

    Regular price: $3.95 or 1 credit

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    • 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
    • By: BV Healthy Living
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 1 min
    • Release date: 02-22-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.

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    • Reclaim Yourself, Regain Your Health, Recover for Good
    • By: Johanna S. Kandel
    • Narrated by: Vanessa Daniels
    • Length: 5 hrs and 33 mins
    • Release date: 03-10-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for 10 years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be....

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    • By: Kendra Fortmeyer
    • Narrated by: Suzy Jackson
    • Length: 10 hrs and 30 mins
    • Release date: 09-04-18
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Morgan was born with a hole in her middle: a perfectly smooth, sealed, fist-sized chunk of nothing near her belly button. At 16, she's tired of keeping her physical abnormality a secret. One night, after a lifetime of hiding behind lumpy sweaters and a smart mouth, she bares all....

    Regular price: $21.49 or 1 credit

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