Athlete Mental Health
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 03-15-16
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great for the young elite athlete
- By Rhonda Connally on 04-22-21
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Release date: 10-01-20
- Language: English
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If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....
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Athlete Mental Health Playbook
- A guide to mental wellness for athletes
- By: Misty Buck
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
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The Athlete Mental Health Playbook is a beginner’s guide to mental wellness for athletes because players are humans, not robots. Growing up around sports and athletes, Misty Buck learned that expressing emotions was often labeled with phrases like, “stop being weak” or “you’re soft.” However, when she was a teenager, she endured difficulties and began to experience mental health issues. As she would come to learn, she wasn’t the only one struggling who felt like they couldn’t show it or talk about it. It took Misty many years to learn that mental health issues don’t mean ...
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Athlete Mental Health Playbook
- A guide to mental wellness for athletes
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Release date: 02-23-24
- Language: English
- The Athlete Mental Health Playbook is a beginner’s guide to mental wellness for athletes because players are humans, not robots. Growing up ...
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Release date: 11-14-17
- Language: English
- The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....
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Included in Plus membership -
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Insightful Resource on Fueling the Body Right
- By Omar Lopez on 05-31-24
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Release date: 11-09-23
- Language: English
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- By: Gracie Gold
- Narrated by: Gracie Gold
- Length: 9 hrs and 39 mins
- Unabridged
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When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift.
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Wow. All you've never known about Gracie Gold.
- By Scott A. Rasso on 05-14-24
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- Narrated by: Gracie Gold
- Length: 9 hrs and 39 mins
- Release date: 02-06-24
- Language: English
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When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport....
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Head in the Game
- The Mental Engineering of the World's Greatest Athletes
- By: Brandon Sneed
- Narrated by: Nicholas Tecosky
- Length: 10 hrs and 41 mins
- Unabridged
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Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering - the manipulation of the cognitive processes of the brain - can make gifted athletes even better.
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Boring. Nothing to do with Athletes
- By Hunter Davidson on 08-16-18
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Head in the Game
- The Mental Engineering of the World's Greatest Athletes
- Narrated by: Nicholas Tecosky
- Length: 10 hrs and 41 mins
- Release date: 02-28-17
- Language: English
- An intriguing blend of science and sports that explores how some of the world's greatest athletes are utilizing the last frontier of performance-enhancing technology....
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What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- By: Kate Fagan
- Narrated by: Kate Fagan
- Length: 7 hrs and 36 mins
- Unabridged
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From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.
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Left me feeling devastated
- By Matthew Coppins on 08-13-17
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What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- Narrated by: Kate Fagan
- Length: 7 hrs and 36 mins
- Release date: 08-01-17
- Language: English
- From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania....
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- By: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Unabridged
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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Great if you love crossfit, good if you don't
- By Will Sanderson on 08-06-18
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Release date: 11-27-17
- Language: English
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal....
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Breathing for Warriors
- Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
- By: Dr. Belisa Vranich, Brian Sabin
- Narrated by: Dr. Belisa Vranich, Brian Sabin
- Length: 7 hrs and 49 mins
- Unabridged
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People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.
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Better to buy the actual book
- By Madeline Kim on 07-15-20
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Breathing for Warriors
- Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
- Narrated by: Dr. Belisa Vranich, Brian Sabin
- Length: 7 hrs and 49 mins
- Release date: 03-10-20
- Language: English
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Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- By: Joanna Zeiger
- Narrated by: Joanna Zeiger
- Length: 7 hrs and 46 mins
- Unabridged
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Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.
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Not a fan
- By Christopher Blum on 09-28-17
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Narrated by: Joanna Zeiger
- Length: 7 hrs and 46 mins
- Release date: 02-14-17
- Language: English
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An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Unabridged
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Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete....
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Trust the Grind
- How World-Class Athletes Got to the Top
- By: Jeremy Bhandari
- Narrated by: Chris Ciulla
- Length: 6 hrs and 6 mins
- Unabridged
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.
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Wonderful Listen!
- By Anonymous User on 12-16-20
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Trust the Grind
- How World-Class Athletes Got to the Top
- Narrated by: Chris Ciulla
- Length: 6 hrs and 6 mins
- Release date: 07-21-20
- Language: English
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too....
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Mental Toughness
- The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem
- By: Jacob King
- Narrated by: Gary Crane PicturesForYourEars
- Length: 3 hrs and 2 mins
- Unabridged
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Do you know how to make good decisions in stressful times? Have you ever felt discouraged from dealing with a difficult situation? Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives? In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.
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Don't bother
- By Anonymous User on 03-22-23
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Mental Toughness
- The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem
- Narrated by: Gary Crane PicturesForYourEars
- Length: 3 hrs and 2 mins
- Release date: 08-13-19
- Language: English
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In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested....
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L'olympien au bureau [The Olympian at the Office]
- La préparation mentale des grands athlètes transposée au monde du travail [The Mental Preparation of Great Athletes Transposed to the World of Work]
- By: Jean-François Ménard, Marie Malchelosse
- Narrated by: Matthieu Fracy
- Length: 7 hrs and 53 mins
- Unabridged
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Quand il est question de performance de haut niveau, l'athlète olympique doit avoir confiance en ses moyens, savoir gérer la pression et rester concentré malgré les multiples distractions. C'est la même chose au bureau: le travailleur qui souhaite réussir est appelé à se surpasser pour répondre efficacement aux défis quotidiens.
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L'olympien au bureau [The Olympian at the Office]
- La préparation mentale des grands athlètes transposée au monde du travail [The Mental Preparation of Great Athletes Transposed to the World of Work]
- Narrated by: Matthieu Fracy
- Length: 7 hrs and 53 mins
- Release date: 07-14-20
- Language: French
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Quand il est question de performance de haut niveau, l'athlète olympique doit avoir confiance en ses moyens, savoir gérer la pression et rester concentré malgré les multiples distractions....
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Included in Plus membership -
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Hope Not Nope
- By: Dr. Dillon Caswell
- Narrated by: Dillon Caswell
- Length: 4 hrs and 33 mins
- Unabridged
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Hope Not Nope powerfully moves you towards a more positive existence by equipping you with the tools to update your mindset and become a modern-day champion. In the title and writing the term “Lifelong Athlete” is utilized to imply hope is cultivated in this identity, but also adds a fresh perspective: Hope is not wishful thinking, it’s learned and earned. The “Lifelong Athlete” identity is not just related to competitive events, it’s living out the values of servant-based leadership to achieve wholeness: Health.
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The future of mental fortitude
- By Anonymous User on 03-25-23
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Hope Not Nope
- Narrated by: Dillon Caswell
- Length: 4 hrs and 33 mins
- Release date: 03-02-23
- Language: English
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If your goal is to achieve the desires placed on your heart, make each day better than the last, and leave a lasting legacy for the next generation to follow, then the simple not easy solutions presented in this “wellness and longevity roadmap” will be not only your inspiration but your guide.
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- By: Jennifer L. Etnier PhD
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 48 mins
- Unabridged
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Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.
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all sizzle and no steak
- By Bruce Hakansson on 03-31-20
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 48 mins
- Release date: 11-27-18
- Language: English
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Mental training is just as important as physical training when it comes to success in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery....
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The Power of Mental Toughness
- Techniques for Peak Athletic Performance
- By: High3r Mindset, Julian Service
- Narrated by: Helpful Matthew
- Length: 3 hrs and 9 mins
- Unabridged
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Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!
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Great book
- By James Rivera on 08-03-23
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The Power of Mental Toughness
- Techniques for Peak Athletic Performance
- Narrated by: Helpful Matthew
- Length: 3 hrs and 9 mins
- Release date: 11-14-22
- Language: English
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Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game?....
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Mind of the Athlete
- Clearer Mind Better Performance
- By: Dr. Jarrod Spencer
- Narrated by: Dr. Jarrod Spencer, Erica Karoly
- Length: 2 hrs and 55 mins
- Unabridged
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Sports are emotional. Yet athletes today are struggling emotionally more than ever. This is a recipe for disaster. It is also a great opportunity. You can begin down the path of sports psychology and learn so much about the mind, you will be amazed at what you can do and how much better you can do it.
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Good but....
- By Bob Mulhall on 01-11-22
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Mind of the Athlete
- Clearer Mind Better Performance
- Narrated by: Dr. Jarrod Spencer, Erica Karoly
- Length: 2 hrs and 55 mins
- Release date: 02-27-17
- Language: English
- Sports are emotional. Yet athletes today are struggling emotionally more than ever....
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- By: Epic Rios
- Narrated by: William Bahl
- Length: 7 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
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Perfect for anyone
- By Isaiah Curtis on 06-29-20
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Narrated by: William Bahl
- Length: 7 hrs and 33 mins
- Release date: 10-07-19
- Language: English
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? Sports Psychology for Athletes 2.0 will teach you how....
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Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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