Motivational Interviewing Beginner’s Guide

Learn and Master the Techniques to Cultivate Commitment to Change in Health, Fitness, and Nutrition, Plus Mental Toughness for Teen Athletes

De: Alec Rowe, Jane Kennedy, Leo Black

Narrado por: Sally Jarman, Sawyer Varvel

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included. Read on find out how…This book could be the change that shifts your entire coaching journey from stagnant to stellar.

And here’s a fraction of what you will discover within:

• The real might of words that make all the difference — get the lowdown on motivational interviewing and why it’s a game-changer (it's like having a cheat sheet for the human mind!)
• How and why you need to be the guide, not the guru — step back and let your client take the wheel
• How to master open-ended questions, affirmation, and other useful techniques — these are your tools to build that bond and help folks change
• Why you need to break down those walls keeping your clients from getting fit — they will be thanking you while doing their victory laps
• Effective ways to encourage better eating habits… help your clients say goodbye to crash diets and hello to real, lasting change
• Matters of the mind — explore how motivational interviewing helps in the mental health field, and become the anchor someone needs in their storm
• How to measure the success rates and keep tweaking your game (hey, even pros need feedback, right?)

And much more!

Success in coaching isn’t about having more tools; it's about having the right ones.

And as the stats suggest, motivational interviewing just might be the right tool to skyrocket your client success rates.

With the help of this book, you can discover how harnessing the power of words can be your game-changer.

ACT NOW AND RECEIVE THIS BONUS OFFER! You’ll also get Mental Toughness for Teen Athletes to help you coach teens and young adults into athletic success!

Elevate your coaching game with the right blend of motivational mastery: Scroll up and click "Add to Cart" right now!

©2024 Jane Kennedy (P)2024 Jane Kennedy

A Great Introduction to Motivational Interviewing

It breaks down the process in a clear, easy-to-understand way, offering practical tips to foster commitment to change in health, fitness, and nutrition. The focus on mental toughness for teen athletes is particularly helpful, as it provides the tools needed to navigate both physical and mental challenges. The narrator is engaging and keeps the content accessible, making this an enjoyable and informative listen. A must-have resource for coaches, parents, or anyone working with athletes to improve motivation and performance.

Very helpful!!!

This audiobook was a great introduction to a method I’d heard about but didn’t fully understand. It breaks things down in a way that’s easy to follow, especially if you're new to health coaching or working with teens. I liked how it connected the techniques to real-life situations in fitness, nutrition, and mindset. It gave me useful tools to encourage positive change without pressure.

Master Motivation for Positive Change!

This guide has been a valuable tool in enhancing my coaching skills, especially with teen athletes. The techniques for motivational interviewing are clearly explained, making it easy to apply them in health and fitness contexts. I've noticed a marked improvement in my ability to cultivate commitment to change among my clients. The focus on mental toughness is a great bonus, helping athletes push through challenges. If you're looking to inspire change and resilience, this book provides practical and empowering strategies.

Every coach should hear this

This audiobook gave me a lot to think about. The whole “guide not guru” approach hit home for me. Motivational interviewing was new to me, but now I get why it works. I also appreciated how it tied in mental health without making it feel overwhelming. Great listen for any coach or wellness pro.

A Game-Changer for Coaches!

This audiobook is a must-listen for any coach looking to elevate their skills! The breakdown of motivational interviewing (MI) is clear, practical, and packed with real-world applications. I loved how it emphasizes guiding clients, not dictating to them, and the techniques on open-ended questions and affirmations have already improved my sessions.

The bonus on mental toughness for teen athletes was a fantastic addition! Whether you're in fitness, health, or mental wellness coaching, this book gives you the tools to inspire lasting change. I highly recommend it for coaches ready to transform their approach and see real results!

Actually Helped Me Connect with My Teen Clients

As a fitness coach working with teens, I was looking for better ways to encourage lasting change without sounding preachy. This book gave me the tools I didn’t know I needed. The examples are super relatable, and the techniques are easy to use in real convos. I've already seen a shift in how my clients respond. If you work in health, fitness, or coaching, this is a gem—especially if you're new to motivational interviewing like I was!

Helpful and Useful Strategies!

I am so pleased with this audiobook. It is very helpful and has definitely improved my ability to communicate express myself and come across as a stronger more prepared person. I’ve always been intimidated when face with interview situations or even just communicating with people that I’m unfamiliar with. This book showed me how to overcome that fearand communicate my strengths and abilities with confidence. And I also love the additional information on getting mentally strong for athletes.

A Coaching Breakthrough Approach

After years of struggling to motivate my reluctant teen athletes, this audiobook changed everything! I've been listening during my morning commute for two weeks and implementing the techniques with my high school track team. The open-ended questioning approach has resonated with even my most resistant athletes. One runner who had been consistently skipping workouts is now showing up regularly since I adjusted my coaching style. I especially appreciate the practical examples that demonstrate exactly how to phrase things in different situations. The bonus material on mental toughness for teens complements the main content perfectly. This has become my coaching playbook for creating lasting change rather than temporary motivation!

Helped Me Break Through Resistance

Solid resource for parents or coaches wanting to foster real change without pushing. I’ve struggled to get my teen to open up about fitness goals, but this guide gave me real tools to approach those conversations differently. The techniques focus on listening rather than lecturing, which made a noticeable difference in how my kid engages with nutrition plans. The mental toughness section isn’t preachy-it’s practical advice for building confidence through small wins. I’ve even started applying the strategies to my own health habits.

Great beginner motivational coaching guides

Words That Work covers a broad set of coaching tips and techniques, including insightful information on how to approach different clients collaboratively. If you're considering beginning a motivational coach to help people with nutrition, fitness, and overall health, this comprehensive resource outlines what to keep in mind, how to develop good listening techniques, and how to hone your communication skills.

Mental toughness in teen athletes
For athletes or coaches, this book can help you find a systematic approach (such as the movement-performance-skill pyramid) to preparing their mind and body for competitive sports. Great recommendations on how to recover from heartache and rejection, get away from simpler distractions (social media), and incorporate visualization or meditation exercises to improve sleep and performance. There are lots of examples of resilience - people who got through major injuries, rejection, and mental health challenges, and went on to become some of the greatest athletes of all time.

In a future version of both books, I would suggest adding chapter titles so you can find the topics you want to go back to.