Anxiety Young Kids

Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he’s here to help ...

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can feel overwhelming, but it doesn't have to be. "Social Skills Workbook for Teens on the Spectrum" is your step-by-step guide to building confidence, making friends, and handling real-world interactions with ease. Packed with practical exercises, engaging activities, and real-life scenarios, this workbook provides clear and structured guidance to help teens develop essential communication, friendship, and problem-solving skills—all while staying...

What happens when being yourself could get you killed? Eight-year-old Jesus is dying from hiding his light. As heaven's marks spread faster with each suppressed miracle, he and nine gifted children learn the most terrible truth: sometimes survival means slowly drowning in your own hiddenness. When Jerusalem investigators hunt "divine anomalies," these marked children must master the secret language—speaking truth sideways, performing ordinary, learning to breathe underwater in a world that stones difference. What readers are saying: "My anxious child found their story here" ★★★★...

This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.

Social anxiety disorder in kids is more prevalent than the world is aware. Based on the National Institute of Mental Health, one of every four children will experience anxiety and depression in their lifetime. Do you have any idea about your kid's symptoms? The kids in your care may not merely be having bouts of anxiety. Mental and emotional discomforts run more profound than the physical but are barely visible. This book offers you all the insight and subtle pointers to your child's mental and emotional well-being.

While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.

Meet the kids in Mrs. Z’s wacky and wonderful third grade class! Theo Chang is thrilled his family adopted a new cat, but the cat is less thrilled about his new home. Can Theo find a way to befriend the kitty before his family gives up and takes him back to the shelter? Theo Chang loves...

Based on true events - and narrated by a Greek Chorus of the generation of gay men lost to AIDS - Two Boys Kissing follows Harry and Craig, two 17-year-olds who are about to take part in a 32-hour marathon of kissing to set a new Guinness World Record. While the two increasingly dehydrated and sleep-deprived boys are locking lips, they become a focal point in the lives of other teens dealing with universal questions of love, identity, and belonging.

From the charming and wickedly funny co-creator and star of Crazy Ex-Girlfriend, a collection of hilarious personal essays, poems and even amusement park maps on the subjects of insecurity, fame, anxiety, and much more. Rachel Bloom has felt abnormal and out of place her whole life. In this...

A New York Times bestseller! This rollicking, rhyming, and inspirational book is for fans of Oh, the Places You'll Go! andevery child who is frustrated by what they can't do...YET! Each of us, from the day we're born, is accompanied by a special companion—the Yet. Can't tie your shoes? Yet!...

In this hair-raising and hilarious novel by New York Times bestselling author Chuck Wendig, a boy must face his many fears to save his town from a cursed videotape—before “The Scariest Movie Ever Made” devours his friends and family. Ethan Pitowski is afraid of everything. Luckily, his...

Meet the kids in Mrs. Z’s wacky and wonderful third grade class! Sebastian Metzger is overjoyed when he checks out a brand-new book on octopodes from the school library, but everything goes awry when the book gets ruined. Sebastian Metzger loves learning new things, especially about animals...

How far would you go to have the best day of your life? This funny and thrilling time travel adventure tackles questions of fate and free will. Noah Nicholson has plenty to be grateful for. He has solid grades and great friends, he’s finally becoming closer with Lucy Martinez—his...

In this life-affirming novel of trauma and recovery, a girl searches for a path forward after being forced to confront the reality of gun violence, for fans of Dusti Bowling and Jasmine Warga. Stevie Jane Cohen-Kaplan’s sheltered suburban life is shattered by a mass shooting at a festival...

Meet the kids in Mrs. Z’s wacky and wonderful third grade class! When Mrs. Z's class is looking for an animal to "adopt," Thunder Nelson knows just the critter—the baby possum she just saved. But Thunder isn't ready for what happens when a wild animal goes to school! Mrs. Z’s class is...

Meet the kids in Mrs. Z’s wacky and wonderful third-grade class! Synclaire Fields is proud to be the best in the class at math—until one mistake in a high-stakes situation means she's NOT the best after all. So who is she instead? Synclaire Fields is the Math Kid in Mrs. Z's class, getting...

Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity, and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep ...