Lista de productos
    • Curiosity, Creativity, and Finding Your Life's Purpose
    • De: Martha Beck
    • Narrado por: Martha Beck, Maria Shriver
    • Duración: 11 h y 45 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones
    • From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 769 calificaciones
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: US$10.47 o 1 crédito

    Sale price: US$10.47 o 1 crédito

  • Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Se incluye en la membresía Plus
    • Unlocking the Science of Brain Energy to Combat Mental Health Challenges
    • De: Olivia Stone
    • Narrado por: Charles White
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • sin calificaciones
    • In Mind Power, Olivia Stone reveals the latest scientific discoveries on the connection between brain energy and mental health.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • De: Aundi Kolber
    • Narrado por: Aundi Kolber
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 705 calificaciones
    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Se incluye en la membresía Plus
    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • De: Mona Delahooke PhD
    • Narrado por: Coleen Marlo
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 06-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 326 calificaciones
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • De: Rollo May
    • Narrado por: James Anderson Foster
    • Duración: 15 h y 14 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • In this revised edition of his classic work - the first modern book on anxiety following Freud and Kierkegaard - psychologist Rollo May brings order and lucidity to the subject of anxiety....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    • 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    • De: Seth J. Gillihan PhD
    • Narrado por: Patrick Lawlor
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....

    Precio regular: US$6.87 o 1 crédito

    Sale price: US$6.87 o 1 crédito

    Se incluye en la membresía Plus
    • De: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrado por: Amanda Ronconi
    • Duración: 14 h y 34 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • De: Judson Brewer MD PhD
    • Narrado por: Judson Brewer MD PhD
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,423 calificaciones
    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • De: Dennis Simsek
    • Narrado por: Dennis Simsek
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 02-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The New Holistic Solution to End Your Anxiety Forever
    • De: Dr. Nicole Cain
    • Narrado por: Dr. Nicole Cain
    • Duración: 12 h y 4 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Panic Proof offers a revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic.

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • De: Anne Helen Petersen
    • Narrado por: Anne Helen Petersen
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 10-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 18,149 calificaciones
    • Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....

    Precio regular: US$7.95 o 1 crédito

    Sale price: US$7.95 o 1 crédito

    Se incluye en la membresía Plus
    • 10 Steps to a Calmer, More Confident You
    • De: Dr Tim Sharp
    • Narrado por: Dr Tim Sharp
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 06-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.

    Precio regular: US$10.73 o 1 crédito

    Sale price: US$10.73 o 1 crédito

    Se incluye en la membresía Plus
    • Take Control of the Uncontrollable Force in Your Life
    • De: Bhrett McCabe PhD
    • Narrado por: Bhrett McCabe
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • De: Michael D. Yapko PhD
    • Narrado por: Stephen R. Thorne
    • Duración: 15 h y 16 m
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
adbl_web_global_use_to_activate_webcro805_stickypopup