Anxiety Sensitivity
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Introduction to Rejection Sensitive Dysphoria
- Transforming Emotional Sensitivity into Strength in ADHD
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Unabridged
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Are you or a loved one struggling with intense emotional pain triggered by perceived rejection or criticism? Do you find it difficult to manage these overwhelming feelings, especially if you have ADHD or anxiety? Introduction to Rejection Sensitive Dysphoria is your essential guide to understanding and managing this complex condition. Discover the Essentials: Comprehensive Insights: Learn what Rejection Sensitive Dysphoria (RSD) is, its connection to ADHD, and how it affects emotional regulation. Practical Strategies: Gain access to effective techniques for managing emotional dysregulation,...
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Introduction to Rejection Sensitive Dysphoria
- Transforming Emotional Sensitivity into Strength in ADHD
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Release date: 10-26-24
- Language: English
- Are you or a loved one struggling with intense emotional pain triggered by perceived rejection or criticism? Do you find it difficult to manage ...
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Sensitivity: From a Burden to a Blessing
- How to be a Highly Sensitive Person to God's Glory
- By: Launi Treece
- Narrated by: Virtual Voice
- Length: 2 hrs and 22 mins
- Unabridged
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Psychologist Launi Treece, Ph.D. describes the unique challenges and blessings of being a Christian and a highly sensitive person. Based upon the work by Elaine Aron, Ph.D. and book: The Highly Sensitive Person, this book provides new insights into how to cope with sensitivity from the Christian perspective, and how to use the strengths of sensitivity to serve God and live life to the fullest. Highly sensitive people tend to struggle with anxiety, depression and physiological concerns. They may also find social situations such as work and church to be challenging. Dr. Treece provides ...
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HSP'S STRENGTHS
- By Michele Bunnion on 11-02-24
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Sensitivity: From a Burden to a Blessing
- How to be a Highly Sensitive Person to God's Glory
- Narrated by: Virtual Voice
- Length: 2 hrs and 22 mins
- Release date: 03-02-24
- Language: English
- Psychologist Launi Treece, Ph.D. describes the unique challenges and blessings of being a Christian and a highly sensitive person. Based upon the ...
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
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Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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Elton John? & Great book
- By Amazon Customer on 10-17-19
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Release date: 06-25-19
- Language: English
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Repair your vagus nerve and experience amazing health and wellness benefits....
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 6 hrs and 29 mins
- Unabridged
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Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a whirlwind of self-doubt and emotional pain. This is the reality for those living with Rejection Sensitive Dysphoria (RSD). "Take Back Your Life From RSD" is your compassionate guide through this tumultuous landscape, offering not just understanding but a pathway to healing and resilience. This book is a beacon of hope, illuminating the shadows of RSD with empathy and actionable strategies that empower you to reclaim your self-worth. In "Reclaim Your Self...
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- Narrated by: Virtual Voice
- Length: 6 hrs and 29 mins
- Release date: 12-10-24
- Language: English
- Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-02-24
- Language: English
- Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself ...
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- By: Imi Lo
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Unabridged
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life and create exciting possibilities for the future.
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Reassuring and inspiring
- By Jane Portman on 05-29-23
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Release date: 02-10-22
- Language: English
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....
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Highly Sensitive Person
- A Guide to Creating A Safe & Nourishing Environment to Set Healthy Boundaries, Find Emotional Safety, Inner Peace, Well-Being & Thrive for Highly Sensitive Persons
- By: Bryan Bruce
- Narrated by: Virtual Voice
- Length: 6 hrs and 45 mins
- Unabridged
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Is this you? Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby? Do you get rattled when you have a lot to do in a short amount of time? Do you make a point of avoiding violent movies and TV shows? Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation? Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations? Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art? Do you have a ...
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Highly Sensitive Person
- A Guide to Creating A Safe & Nourishing Environment to Set Healthy Boundaries, Find Emotional Safety, Inner Peace, Well-Being & Thrive for Highly Sensitive Persons
- Narrated by: Virtual Voice
- Length: 6 hrs and 45 mins
- Release date: 12-04-24
- Language: English
- Is this you? Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby? Do you get rattled when ...
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Unleash Your Vagus Nerve
- Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to Overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities
- By: Yumi Park
- Narrated by: Orlena Cain
- Length: 2 hrs and 1 min
- Unabridged
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The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. This audiobook also includes information on other treatments such as medication and therapy, along with helpful advice on effective diet and lifestyle changes.
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Unleash Your Vagus Nerve
- Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to Overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities
- Narrated by: Orlena Cain
- Length: 2 hrs and 1 min
- Release date: 05-23-22
- Language: English
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The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does....
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Anxiety: Self-Care and High Sensitivity Explained
- By: Kendra Motors
- Narrated by: Christopher Knight
- Length: 1 hr and 5 mins
- Unabridged
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Where does anxiety come from? One of the studies that has been conducted found that the amygdala in our brain plays an essential role in the process of creating cortisol, the stress hormone, and that many of our reactions are somehow related to that cerebral region. In this book, an explanation of the amygdala’s functions and processes will be given. Furthermore, anxiousness keeps us from making rational, correct decisions and thus, it eliminates beneficial opportunities in our future.
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Anxiety: Self-Care and High Sensitivity Explained
- Narrated by: Christopher Knight
- Length: 1 hr and 5 mins
- Release date: 11-17-20
- Language: English
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Where does anxiety come from? One of the studies that has been conducted found that the amygdala in our brain plays an essential role in the process of creating cortisol, the stress hormone, and that many of our reactions are somehow related to that cerebral region....
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Hochsensibilität und Empathie Komplettset [High Sensitivity and Empathy Complete Set]
- Das große 4 in 1 Buch: Empathie ohne Stress | Berufung finden | Sensible Menschen in Beziehungen | Hochsensibilität neu entdecken
- By: Katrin Winter
- Narrated by: Tia Lippelt
- Length: 17 hrs and 16 mins
- Unabridged
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Rund 32,8 % der Menschen in Deutschland gelten als hochsensibel. Diese wunderbare Eigenschaft wird schnell zur Last, denn immer wieder werden die eigenen seelischen Grenzen überschritten. So sind Empathen überdurchschnittlich häufig von Stress betroffen. Eigene Bedürfnisse werden nicht artikuliert und mangelnde Abgrenzung sorgt dafür, es allen recht machen zu wollen. Dieser Sammelband mit den besten Instrumenten für Hochsensible hilft dir dabei, in allen Lebensbereichen in die eigene Kraft zu kommen.
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Hochsensibilität und Empathie Komplettset [High Sensitivity and Empathy Complete Set]
- Das große 4 in 1 Buch: Empathie ohne Stress | Berufung finden | Sensible Menschen in Beziehungen | Hochsensibilität neu entdecken
- Narrated by: Tia Lippelt
- Length: 17 hrs and 16 mins
- Release date: 03-03-22
- Language: German
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Rund 32,8 % der Menschen in Deutschland gelten als hochsensibel. Diese wunderbare Eigenschaft wird schnell zur Last, denn immer wieder werden die eigenen seelischen Grenzen überschritten. So sind Empathen überdurchschnittlich häufig von Stress betroffen....
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Hochsensibilität neu entdecken [Rediscover High Sensitivity]
- Wie du aus deiner scheinbaren Schwäche das Leben deiner Träume erschaffst [How to Create the Life of Your Dreams from Your Apparent Weakness]
- By: Katrin Winter
- Narrated by: Tia Lippelt
- Length: 5 hrs and 23 mins
- Unabridged
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Hochsensible sind ein Magnet für die Probleme ihrer Mitmenschen. Viele kommen gerne und suchen Rat und ein offenes Ohr. Gleichzeitig können Hochsensible nicht guter Stimmung sein, wenn Ihr Gegenüber schlecht gelaunt ist. Trauer, Schmerz und Wut, die andere empfinden, sind für hochsensible Menschen oft unerträglich. Dich das ist kein Grund zur Sorge. Hochsensibilität ist keine Krankheit. Ganz im Gegenteil. Wenn du dich nicht mehr ausgebrannt fühlen willst und deine Energie in schöne Aktivitäten lenken willst, dann ist dieser Ratgeber dein unverzichtbarer Leitfaden.
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Hochsensibilität neu entdecken [Rediscover High Sensitivity]
- Wie du aus deiner scheinbaren Schwäche das Leben deiner Träume erschaffst [How to Create the Life of Your Dreams from Your Apparent Weakness]
- Narrated by: Tia Lippelt
- Length: 5 hrs and 23 mins
- Release date: 02-04-22
- Language: German
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Hochsensible sind ein Magnet für die Probleme ihrer Mitmenschen. Viele kommen gerne und suchen Rat und ein offenes Ohr. Gleichzeitig können Hochsensible nicht guter Stimmung sein, wenn Ihr Gegenüber schlecht gelaunt ist....
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