Anxiety Loss

Are you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right book for you. Hypnosis is a state of relaxation and fearlessness. It reduces the triggering of certain reflexes, changes blood conditions, and diminishes stress. Other benefits are intense concentration, open-mindedness, and sensory changes. Hypnosis is beneficial for weight loss. It changes your perception of food, makes you do not eat extra food or snacks, and eat the right food automatically. Hypnosis can also be used in case of insomnia. ...

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.

Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.

Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you want to know more keep reading. The desire to lose weight is widespread among American women, but they also want to feel more energetic, lower the risk of heart disease, and reduce inflammation. If you share the same goal, then keep reading. If you aim to lose weight while getting health benefits, intermittent fasting is the right lifestyle for you. American women have a lot to think about besides losing weight, so a technique that interferes with...

Are you trying to lose weight, but each diet seems useless? If yes, hypnosis can be the solution. Keep reading to discover more about it! Hypnosis is a state of internal absorption and concentrations that facilitate subconscious exploration. In this state, you are incredibly susceptible to guidance from the hypnotist. It can be used to treat gastrointestinal diseases, skin diseases, and chronic pain. Hypnosis is beneficial for weight loss. It changes your perception of food, makes you do not eat extra food or snacks, and eat the right food automatically. Positive affirmations help you in ...

Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate? See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you. This happens when you’re in a ‘suggestible’ state during the Hypnosis itself.

Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

You’ve had a heart attack and now you’re filled with anxiety about whether you’ll have another one. You can’t sleep. You struggle with fatigue. You want your old life back, but it seems impossible. You’re not alone. Author Jon Johnston has spent years experimenting with strategies to overcome anxiety, anger, and depression after suffering a widow maker heart attack in 2015. He’s fought through fatigue, he’s fought through apathy, and he’s learned how to deal with memory issues while resuming an active lifestyle. In “Manage Your Damage: Heart Attack Survivor,” Jon reveals...

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn’t Mean Letting Go, she offers a heartfelt, practical map through loss—one that can shift the pain of your grief even when things feel unpredictable and overwhelming.

Unlock the Power of Self-Hypnosis with ChatGPT: Transform Your Life Today! Do you want to overcome anxiety, boost your self-confidence, quit smoking, or simply improve your overall well-being? What if we told you there's a powerful, cutting-edge tool that can help you achieve all this and more? Introducing "Self-Hypnosis with ChatGPT" – the ultimate guide that will teach you how to harness the power of ChatGPT for self-hypnosis and unlock your full potential. This life-changing book is packed with practical techniques, easy-to-follow instructions, and real-life examples that will guide ...

Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once you've started? It's time to take control of your relationship with food and put an end to overeating once and for all. The 30 Days to Stop Overeating workbook offers a comprehensive program to help you identify the root causes of your overeating and develop strategies to overcome them. With daily exercises and prompts, you'll learn how to cultivate mindfulness, tune into your body's hunger signals, and develop a healthier relationship with food. ...

Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!

Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!

Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.

💝 Unlock an Exclusive Bonus to Accelerate Your Breathwork Journey and Empower You to Live the Calm, Balanced, and Authentic Life You Deserve!💝 Feeling Overwhelmed and Disconnected? Rediscover the Life-Changing Power of Your Breath to Relieve Stress, Enhance Health, and Find Inner Peace—One Inhale at a Time.✨ Stress, anxiety, and overwhelm don’t have to control your life. With the simple yet transformative techniques in this breathwork guide, you’ll tap into your body’s natural ability to heal, focus, and thrive. Whether you’re a beginner or seeking to deepen your practice,...

¿Te aterroriza la idea de la muerte? ¿Sientes que ese miedo limita tu capacidad de disfrutar plenamente la vida? "Morir Antes de Morir" es una guía transformadora diseñada para ayudarte a enfrentar y superar la ansiedad y el pánico que genera la muerte, permitiéndote vivir con serenidad, libertad y un propósito espiritual renovado. Este libro no solo aborda el tabú de la muerte, sino que te enseña cómo convertir esa inevitable realidad en una fuerza poderosa para cambiar tu perspectiva y encontrar un sentido más profundo en la vida.

Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.

In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.