Anxiety Depression Management

Lista de productos
  • $4.99 o gratis con tu prueba Plus

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 17-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 300 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    $17.19 o gratis con tu prueba Plus

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • De: Alexis Carter MA
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 25-10-24
    • Idioma: Inglés
    • 4.0 out of 5 stars 5 calificaciones
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    $7.99 o gratis con tu prueba Plus

    • 5 Ways to Raise the Spirit and Experience Joy
    • De: Leibny Hope
    • Narrado por: Virtual Voice
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Transform your life on day one! 5 brilliant methods to IMPROVE your MOOD and FEEL BETTER! Are you tired of Big Pharma and want to feel better with ...

    $6.00 o gratis con tu prueba Plus

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 21-03-25
    • Idioma: Inglés
    • 4.0 out of 5 stars 3 calificaciones
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    $9.97 o gratis con tu prueba Plus

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 1
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 23-03-20
    • Idioma: Inglés
    • 5.0 out of 5 stars 14 calificaciones
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    $14.95 o gratis con una prueba de 30 días

    • Break Free from Overthinking, Emotional Exhaustion and the Silent Struggle of Feeling Stuck
    • De: Jaime Lozano
    • Narrado por: William Mathews
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 30-05-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 25 calificaciones
    • Healing from Anxiety and Depression is your practical, compassionate guide to reclaiming mental wellness with proven tools tailored to adults seeking real change.

    $14.95 o gratis con una prueba de 30 días

    • Stop Your Child Suffering Today!
    • De: Albert Lillee
    • Narrado por: Harry Dyer
    • Duración: 2 h y 3 m
    • Fecha de lanzamiento: 21-04-21
    • Idioma: Inglés
    • 4.6 out of 5 stars 10 calificaciones
    • Suicide is the third foremost reason of death among teens in the US, with more than 8,000 teenagers dying by suicide each year. Of these deaths, four out of five are male and one out of five are female....

    $6.95 o gratis con una prueba de 30 días

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
    • De: Dr. Ashley Sullivan PharmD
    • Narrado por: Catherine Hein Carter
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 13-02-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 36 calificaciones
    • The journey to understanding anxiety and depression begins here, in this comprehensive guide. Offering well-researched insights, practical tools, and unwavering support, this audiobook aims to shine a light on these mental health conditions.

    $19.95 o gratis con una prueba de 30 días

    • Yours and Theirs
    • De: Steve Cuss
    • Narrado por: Steve Cuss
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 09-04-19
    • Idioma: Inglés
    • 4.8 out of 5 stars 201 calificaciones
    • Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....

    $19.79 o gratis con una prueba de 30 días

    • Insight, Management & Tips on Helping & Overcoming Mental Health Issues
    • De: Peter Wright
    • Narrado por: Jacob Daniels
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 15-04-21
    • Idioma: Inglés
    • sin calificaciones
    • An insight into depression and anxiety, with tips and guidance....

    $6.95 o gratis con una prueba de 30 días

    • 9 Tools to Make Your Anxiety Work for You
    • De: David H. Rosmarin
    • Narrado por: Mark Smeby
    • Duración: 9 h y 53 m
    • Fecha de lanzamiento: 17-10-23
    • Idioma: Inglés
    • 3.9 out of 5 stars 17 calificaciones
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    $26.09 o gratis con una prueba de 30 días

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 59 m
    • Fecha de lanzamiento: 30-04-24
    • Idioma: Inglés
    • 3.7 out of 5 stars 3 calificaciones
    • Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once ...

    $7.99 o gratis con tu prueba Plus

    • The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
    • De: Howard Schubiner MD
    • Duración: 9 h
    • Fecha de lanzamiento: 26-05-26
    • Idioma: Inglés
    • sin calificaciones
    • Based on the life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain and overcoming anxiety and depression.

    $19.80 o gratis con una prueba de 30 días

    • Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem, and Manage Anxiety & Depression
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 21-03-25
    • Idioma: Inglés
    • sin calificaciones
    • -- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside -- Take control of your mental and emotional well-being, find happiness, and steer ...

    $14.99 o gratis con tu prueba Plus

    • With Simple Practices That Will Improve Your Life
    • De: Debbie Hampton
    • Narrado por: Virtual Voice
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 26-02-24
    • Idioma: Inglés
    • 4.0 out of 5 stars 1 calificación
    • The key to overcoming depression and anxiety and to stop living a numb, fear-based existence is in your head. Literally. By taking control of your ...

    $9.99 o gratis con tu prueba Plus

    • Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    • De: Ellen W. Sadler
    • Narrado por: Virtual Voice
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 31-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...

    $9.99 o gratis con tu prueba Plus

  • $18.03 o gratis con una prueba de 30 días

    • A Somatic Approach to Treating Trauma, Anxiety, and Depression
    • De: Tatiana De Oliveira Pegado
    • Narrado por: Elizabeth Castrogiovanni
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 15-09-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 10 calificaciones
    • Unlock the Healing Power of the Vagus Nerve offers a transformative pathway through scientifically backed insights and actionable techniques—ready to guide you toward lasting peace.

    $14.95 o gratis con una prueba de 30 días

  • $10.99 o gratis con una prueba de 30 días