How To Overcome Your Depression And Anxiety: The Ultimate Guide

De: Marjan Bazalac M.D.

Narrado por: Virtual Voice

How To Overcome Your Depression And Anxiety: The Ultimate Guide

You are about to discover something truly amazing in this book! Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depression, major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and depression may make you feel as if life isn't worth living. More than just a bout of the blues, depression isn't a weakness, nor is it something that you can simply "snap out" of. Depression may require long-term treatment. But don't get discouraged. This amazing book will help you overcome this nasty disease and have a healthy happy life you deserve.

Here's a preview of what you'll learn...

• Meaning of “Depression and Anxiety”
• Similarity Between Anxiety And Depression
• Types of Depressions And Self Help
• Understanding Your Depression
• Improving Your Life
• Developing Healthier Habits
• Types of Anxiety
• What causes depression?

Tags: depression, stress, anxiety, guide, happiness, depressed, love