Alternative Power

“Sara’s an architect of change.”—Maria Shriver Foreword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United States The inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women Rising, shining a light on how too many...

This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.

Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.

History books can lie. Rocks don’t; they tell us the real story. We have been taught that civilization began slowly—that the Ancient Egyptians were simple farmers who suddenly learned to stack millions of stones with copper chisels and hemp ropes. We are told the Great Pyramid was a tomb, the Sphinx is a portrait of a pharaoh, and the granite boxes of the Serapeum were for burying bulls. But the stone tells a different story. In The Forbidden Truth of Ancient Egypt, researcher Mohamed Elshenawy dismantles the official narrative—not with speculation, but with hard evidence. By ...

Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

In a time when technology penetrates our lives in so many ways and materialism exerts such a powerful influence over us, Robert Cardinal Sarah presents a bold book about the strength of silence. The modern world generates so much noise, he says, that seeking moments of silence has become both harder and more necessary than ever before. Silence is the indispensable doorway to the divine, explains the cardinal in this profound conversation with Nicolas Diat, and he seeks to restore to silence its place of honor and importance.

Learn the holistic way to heal with Crystals for Beginners. Balancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a positive and healthy lifestyle. In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks listeners through the basics of how to become our best selves using crystals. You'll learn how to heal, find balance, and everyday wellness with crystals.

The Game Is Invisible. Your Advantage Shouldn't Be. You work hard. Your ideas are good. You play fair. So why does it feel like you're being left behind while others advance? Why are your proposals met with silence, only to be celebrated when someone else presents them? You're not losing because you lack talent or drive. You're losing because you're playing a visible game by the obvious rules—while others are mastering the hidden rules of power. This book is your field manual for the game you didn't know you were playing. It’s not about becoming manipulative or political. It’s about ...

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books...

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

An Instant New York Times Bestseller From the #1 New York Times bestselling author of Braiding Sweetgrass, a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the natural world. As Indigenous scientist and author of...

This instant New York Times bestselling “dynamic detective story” (The New York Times) reveals the hidden history Rudolf Diesel, one of the world’s greatest inventors, and his mysterious disappearance on the eve of World War I. September 29, 1913: the steamship Dresden is halfway between...

Stop Letting Stress Control Your Life—Start Using the One Tool You Already Have You're not broken. You're just breathing wrong. Most stress management advice asks you to add more to your already-full plate. This book shows you how to work with what you're already doing 25,000 times a day—but consciously, strategically, and with precision. About the Author: Sowmiya Sree is a breath science researcher and Gold Medalist in Pharmacognosy who bridges ancient yogic wisdom with modern neuroscience. You know the feeling: chest tight, mind racing, energy crashing by 2 PM. You've tried meditation...

Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.

This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.

Inspired by the powerful legacy of Dr. Sebi, this audiobook is your step-by-step guide to restoring health and vitality through alkaline nutrition and plant-based healing. Whether you're struggling with inflammation, fatigue, or digestive issues—or simply looking to take control of your health—this audiobook offers the tools you need to cleanse, detox, and rebalance your body naturally.

For centuries, the nine Solfeggio frequencies were hidden within sacred chants — a vibrational code said to restore balance between body, mind, and spirit. Now, you can experience their full power through this 36-in-1 immersive collection, a complete journey of over 26+ hours of transformative audio.

The Complete Guide to Claude AI for Writers and Professionals — Fully Updated for 2026 Claude has changed. This book has too. When the first edition of this book was published in 2024, Claude 3.7 Sonnet was the frontier. By early 2026, the landscape had shifted dramatically. Claude Sonnet 4.6, the 1-million-token context window, Adaptive Thinking, and the new Claude Projects ecosystem represent a qualitatively different kind of AI collaboration — one where the friction that defined earlier AI writing tools has been substantially reduced. This fully rewritten second edition shows you ...

Featuring a blend of calming narration, visualization techniques, and theta wave entrainment, this bundle is designed to guide you into profound states of relaxation and transformation. Whether you seek deep healing, restful sleep, or an abundant mindset, these meditations will help you unlock your full potential.

In a near future London, where extreme weather has depleted plant life, sixteen-year-olds must surgically augment an ability to contribute to the new utopian society. Akaego moves to a prestigious academy after the late discovery of her rare ability - she can project a vocal frequency that accelerates plant growth. As Akaego learns to use her new skill and is chosen for an internship with the mayor she begins to feel like she can change society for the better . . . and it doesn't hurt that the mayor's gorgeous son, Joon, seems to be flirting with her.