Aging Well Health

Lista de productos
    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • De: George E. Vaillant MD
    • Narrado por: Keith Sellon-Wright
    • Duración: 12 h y 22 m
    • Fecha de lanzamiento: 14-01-20
    • Idioma: Inglés
    • 4.3 out of 5 stars 52 calificaciones
    • Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....

    Precio rebajado: $7.99 (72% de descuento)

    Precio regular: $28.79

    Oferta termina

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • De: Frank Lipman MD, Danielle Claro
    • Narrado por: LJ Gasner
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 15-07-22
    • Idioma: Inglés
    • 4.6 out of 5 stars 358 calificaciones
    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

    $17.09 o gratis con una prueba de 30 días

    • The Science and Art of Longevity
    • De: Peter Attia MD, Bill Gifford - contributor
    • Narrado por: Peter Attia MD
    • Duración: 17 h y 7 m
    • Fecha de lanzamiento: 28-03-23
    • Idioma: Inglés
    • 4.8 out of 5 stars 7,749 calificaciones
    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

    $22.50 o gratis con una prueba de 30 días

    • A Woman's Guide to Aging with Power
    • De: Vonda Wright MD
    • Narrado por: Vonda Wright MD
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 26-08-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.

    $19.80 o gratis con una prueba de 30 días

    • A Contemplative Guide to Growing Older and Wiser
    • De: Lewis Richmond
    • Narrado por: Fred Sullivan
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 01-10-12
    • Idioma: Inglés
    • 4.6 out of 5 stars 227 calificaciones
    • Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years....

    $14.79 o gratis con tu prueba Plus

    • New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
    • De: Dr. Marc Milstein
    • Narrado por: George Newbern
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 15-11-22
    • Idioma: Inglés
    • 4.6 out of 5 stars 91 calificaciones
    • In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass)....

    $17.19 o gratis con una prueba de 30 días

  • $22.35 o gratis con tu prueba Plus

    • Lean Into Challenge to Improve Your Life
    • De: Michael Easter
    • Narrado por: Michael Easter
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 24-04-25
    • Idioma: Inglés
    • 4.6 out of 5 stars 467 calificaciones
    • In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

    $24.95 o gratis con tu prueba Plus

    • Awaken as You Grow Older
    • De: Kathleen Dowling Singh
    • Narrado por: Constance Jones
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 24-05-16
    • Idioma: Inglés
    • 4.3 out of 5 stars 88 calificaciones
    • Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years....

    $19.95 o gratis con tu prueba Plus

    • A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
    • De: Gladys McGarey MD, Dr. Mark Hyman - foreword
    • Narrado por: Elizabeth Wiley, Gladys McGarey MD
    • Duración: 8 h y 55 m
    • Fecha de lanzamiento: 02-05-23
    • Idioma: Inglés
    • 4.8 out of 5 stars 418 calificaciones
    • Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age....

    $18.74 o gratis con una prueba de 30 días

    • How to Live an Extraordinary Life in Retirement
    • De: Barbara L. Pagano
    • Narrado por: Nancy Linari
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 17-07-22
    • Idioma: Inglés
    • 4.2 out of 5 stars 29 calificaciones
    • The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired and conventional approaches of finding purpose, passion, or happiness, or using reinvention to discover a path of fulfillment after sixty....

    $13.97 o gratis con tu prueba Plus

    • And Other Tips and Truths About Aging
    • De: Dick Van Dyke
    • Narrado por: Dick Van Dyke
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 13-10-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,214 calificaciones
    • In this entertaining and inspirational memoir, Hollywood legend Dick Van Dyke shares his secret to staying resilient in old age....

    $17.16 o gratis con tu prueba Plus

    • The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
    • De: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
    • Narrado por: Bob Souer
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 08-04-14
    • Idioma: Inglés
    • 4.7 out of 5 stars 123 calificaciones
    • Heart disease is the number one cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States....

    $15.47 o gratis con tu prueba Plus

    • Life Wisdom from Someone Who Will (Probably) Die Before You
    • De: Margareta Magnusson
    • Narrado por: Natascha McElhone
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 27-12-22
    • Idioma: Inglés
    • 4.3 out of 5 stars 181 calificaciones
    • In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you.

    $11.24 o gratis con una prueba de 30 días

    • The Surprising Connection Between Metabolism and Limitless Health
    • De: Casey Means MD, Calley Means
    • Narrado por: Casey Means MD
    • Duración: 11 h y 53 m
    • Fecha de lanzamiento: 14-05-24
    • Idioma: Inglés
    • 4.6 out of 5 stars 1,889 calificaciones
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    $20.25 o gratis con una prueba de 30 días

    • 10 Principles for Staying Vital, Happy, and Sharp
    • De: John Medina
    • Narrado por: John Medina
    • Duración: 8 h y 38 m
    • Fecha de lanzamiento: 17-08-17
    • Idioma: Inglés
    • 4.7 out of 5 stars 158 calificaciones
    • How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know....

    $23.36 o gratis con una prueba de 30 días

    • What We Need to Talk About When We Talk About Health
    • De: Sandro Galea
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 18-09-19
    • Idioma: Inglés
    • 4.3 out of 5 stars 26 calificaciones
    • Americans spend more money on health than people anywhere else in the world. And what do they get for it? Statistically, not much. Americans today live shorter, less healthy lives than citizens of other rich countries, and these trends show no signs of letting up....

    $17.19 o gratis con una prueba de 30 días

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 30-04-24
    • Idioma: Inglés
    • 4.8 out of 5 stars 522 calificaciones
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    $20.25 o gratis con una prueba de 30 días

    • De: John Robbins
    • Narrado por: Raymond Todd
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 12-09-07
    • Idioma: Inglés
    • 4.4 out of 5 stars 238 calificaciones
    • In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span....

    $11.87 o gratis con tu prueba Plus

    • Risks and Alternatives to Cholesterol-Lowering Drugs
    • De: Barbara Roberts
    • Narrado por: Liisa Ivary
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 30-07-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 167 calificaciones
    • Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty....

    $19.95 o gratis con tu prueba Plus