Aging Well Health

Lista de productos
    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • De: George E. Vaillant MD
    • Narrado por: Keith Sellon-Wright
    • Duración: 12 h y 22 m
    • Fecha de lanzamiento: 14-01-20
    • Idioma: Inglés
    • 4.3 out of 5 stars 52 calificaciones
    • Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....

    Precio rebajado: $7.99 (72% de descuento)

    Precio regular: $28.79

    Oferta termina

    • The Science and Art of Longevity
    • De: Peter Attia MD, Bill Gifford - contributor
    • Narrado por: Peter Attia MD
    • Duración: 17 h y 7 m
    • Fecha de lanzamiento: 28-03-23
    • Idioma: Inglés
    • 4.8 out of 5 stars 7,792 calificaciones
    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

    $22.50 o gratis con una prueba de 30 días

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • De: Frank Lipman MD, Danielle Claro
    • Narrado por: LJ Gasner
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 15-07-22
    • Idioma: Inglés
    • 4.6 out of 5 stars 358 calificaciones
    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

    $17.09 o gratis con una prueba de 30 días

    • Foundational Lifestyle Strategies to Boost Energy, Manage Stress, and Build Holistic Habits for Lasting Vitality
    • De: Rebecca Crawforth FNP-C
    • Narrado por: Anne Sperling
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 14-10-25
    • Idioma: Inglés
    • sin calificaciones
    • You’re not broken—and you don’t need another rigid plan. You need a holistic, practical approach that honors your unique body and empowers you to take control of your health.

    $19.95 o gratis con una prueba de 30 días

    • De: John Robbins
    • Narrado por: Raymond Todd
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 12-09-07
    • Idioma: Inglés
    • 4.4 out of 5 stars 238 calificaciones
    • In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span....

    $11.87 o gratis con tu prueba Plus

    • A Woman's Guide to Aging with Power
    • De: Vonda Wright MD
    • Narrado por: Vonda Wright MD
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 26-08-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.

    $19.80 o gratis con una prueba de 30 días

    • The Surprising Connection Between Metabolism and Limitless Health
    • De: Casey Means MD, Calley Means
    • Narrado por: Casey Means MD
    • Duración: 11 h y 53 m
    • Fecha de lanzamiento: 14-05-24
    • Idioma: Inglés
    • 4.6 out of 5 stars 1,908 calificaciones
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    $20.25 o gratis con una prueba de 30 días

    • 10 Principles for Staying Vital, Happy, and Sharp
    • De: John Medina
    • Narrado por: John Medina
    • Duración: 8 h y 38 m
    • Fecha de lanzamiento: 17-08-17
    • Idioma: Inglés
    • 4.7 out of 5 stars 158 calificaciones
    • How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know....

    $23.36 o gratis con una prueba de 30 días

    • What We Need to Talk About When We Talk About Health
    • De: Sandro Galea
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 18-09-19
    • Idioma: Inglés
    • 4.2 out of 5 stars 27 calificaciones
    • Americans spend more money on health than people anywhere else in the world. And what do they get for it? Statistically, not much. Americans today live shorter, less healthy lives than citizens of other rich countries, and these trends show no signs of letting up....

    $17.19 o gratis con una prueba de 30 días

  • $22.35 o gratis con tu prueba Plus

    • Lean Into Challenge to Improve Your Life
    • De: Michael Easter
    • Narrado por: Michael Easter
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 24-04-25
    • Idioma: Inglés
    • 4.6 out of 5 stars 480 calificaciones
    • In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

    $24.95 o gratis con tu prueba Plus

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 30-04-24
    • Idioma: Inglés
    • 4.8 out of 5 stars 531 calificaciones
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    $20.25 o gratis con una prueba de 30 días

    • Surviving and Thriving After a Suicide Attempt
    • De: Kevin Hines, Dr. Daniel J. Reidenberg - foreword
    • Narrado por: Kevin Hines
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 18-12-18
    • Idioma: Inglés
    • 4.7 out of 5 stars 143 calificaciones
    • Kevin Hines's story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well pulls him from the depths of his condition....

    $17.19 o gratis con tu prueba Plus

    • A Contemplative Guide to Growing Older and Wiser
    • De: Lewis Richmond
    • Narrado por: Fred Sullivan
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 01-10-12
    • Idioma: Inglés
    • 4.6 out of 5 stars 228 calificaciones
    • Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years....

    $14.79 o gratis con tu prueba Plus

    • A Journey into the Healing Wisdom of Plants
    • De: Eliot Cowan
    • Narrado por: Paul Brion
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 29-03-19
    • Idioma: Inglés
    • 4.7 out of 5 stars 207 calificaciones
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    $17.19 o gratis con tu prueba Plus

    • The Healing of Consciousness
    • De: Dr. David Frawley
    • Narrado por: Paul Brion
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 10-12-19
    • Idioma: Inglés
    • 4.8 out of 5 stars 130 calificaciones
    • Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....

    $17.19 o gratis con tu prueba Plus

    • A New, Science-Based Strategy for Aging Well
    • De: Dr. Gabrielle Lyon D.O.
    • Narrado por: Dr. Gabrielle Lyon D.O.
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 17-10-23
    • Idioma: Inglés
    • 4.2 out of 5 stars 402 calificaciones
    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

    $19.49 o gratis con una prueba de 30 días

    • Risks and Alternatives to Cholesterol-Lowering Drugs
    • De: Barbara Roberts
    • Narrado por: Liisa Ivary
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 30-07-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 168 calificaciones
    • Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty....

    $19.95 o gratis con tu prueba Plus

    • An Encyclopedia of Your Energetic Anatomy
    • De: Cyndi Dale
    • Narrado por: Romy Nordlinger
    • Duración: 15 h y 26 m
    • Fecha de lanzamiento: 12-02-19
    • Idioma: Inglés
    • 4.6 out of 5 stars 55 calificaciones
    • With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing....

    $21.49 o gratis con tu prueba Plus

  • $25.19 o gratis con una prueba de 30 días