African American Self

As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.

Letting go of someone we love can be one of the hardest challenges we face. Even when we know deep down it's the right decision, the process is never easy. How do you recognize it's time to move on? How do you find the strength to move forward? And how do you cope with the pain that follows? In this empowering self-help book, the author offers clear, compassionate answers to these questions. Sis, Let Him Go guides you through the signs that it's time to let go, practical steps for moving on, and effective strategies for dealing with the heartache. Through real-life case scenarios and advice...

With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend.

Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.

Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.

There’s an African proverb that says “It takes a village to raise a child”. Hollywood producer and best-selling author DeVon Franklin offers a personal twist: It Takes a Woman. In this riveting and soul-stirring Audible Original, Franklin introduces us to the women who raised him—a “village of love” that selflessly came together to shape him into the man he is today.

A sacred feminine initiation of self-love and soul care rituals, tools, and exercises. Spiritual teacher, intuitive coach, and award-winning author Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs so that you can create more happiness, abundance, and self-acceptance.

📣 What if 5900 voices could speak louder than a history book? “…Because I’m Black?” is more than a collection of quotes - it’s a vibrant, living chorus of truth, resilience, and pride. Spanning centuries of thought, struggle, triumph, and inspiration, this powerful volume brings together 5,900 quotes from 345 iconic Black leaders - writers, scientists, athletes, artists, politicians, educators, and revolutionaries who have shaped America and the world with their minds, hearts, and courage. 🖤 From the soul-stirring words of Zora Neale Hurston to the fearless wisdom of Ernest ...

"Black and White in the Morning" follows the fiery relationship between Tom Black, a charismatic yet somewhat arrogant morning show host, and Daiyu White, a determined journalist with something to prove. When Daiyu joins Tom’s show as his co-host, tensions flare immediately. She initially arrives with a secret agenda—to outshine Tom and take over his position. However, their professional rivalry soon gives way to undeniable chemistry, leading to a battle of wits, emotions, and unexpected romance. The story unfolds in the high-stakes world of morning television, where ratings are king ...

Attention: Black Men Seeking Daily Devotional Inspiration Discovering Peace and Joy in Jesus Christ Strengthen Your Faith and Identity in Christ Get this 50-Day Daily Devotional for Black Men In a world where black men face various trials and burdens, finding true peace and joy can be challenging. However, the key lies in knowing Jesus Christ and embracing His promises for you. That's why I've carefully curated this daily devotional, specifically designed to help you deepen your understanding of Jesus and His purpose for your life, regardless of skin color or pigmentation. Amidst the ...

If he loves her, he loves her – career woman or addict – despite what they say about her value. They can’t speak for black women. They can’t speak for the man who has found his one. No man ever fell in love with a table; he doesn’t much look at that table if his heart is full. This black love, romantic thriller is a testing ground for the statements above, as its plot applies pressure from all sides. Lulu, a depressed, kept-wife disappears. When she returns to her husband, Russ, back to the confines of their mansion and their cold-war marriage, the scare of her disappearance leads...

God’s own chosen people were in slavery for 400 years. The more Pharaoh oppressed them, the more they grew. The more they grew, the louder their cry out to God was. The black race was in slavery for approximately 373 years. We grew, we learned who the one true God was, and we cried out to him. Maybe we would have found God in another country, but I doubt it. It is time to quit being mad at our white brothers and sisters and to give God glory because we found Him in the midst of our trials. Our jobs are to raise up families that serve and are willing to die for the love, blood that Christ ...

Once Upon A Time In Amerikka is a series of writings pertaining to the black experience in North America from a Five Percenter perspective. This book highlights the insights and observations of Author S. Quanaah [Saladin Allah], author of sixteen previous titles and the third-great grandson of underground railroad Freedom Seeker Josiah Henson whom Harriet Beecher Stowe used as the primary narrative for her famous 19th Century novel Uncle Tom’s Cabin.

In this heartfelt coming-of-age tale, follow the journey of a 25-year-old college lecturer as she navigates the complexities of singleness and embarks on a path of self-discovery. With a blend of wit, sarcastic humor, and introspection, she confronts societal expectations, embraces her quirks, and learns the power of self-acceptance. #DOLO is a relatable story that captures the highs and lows of adulthood, as she grapples with insecurities, forms meaningful connections, and navigates her career aspirations. Through transformative experiences, she unravels her identity and gains invaluable ...

Ever find yourself gazing at happy couples, wondering when it will be your turn? Days, weeks, months, even years can go by, and you're still single. It might be because you're not ready yet. This self-help book dives into the reasons you may not be there yet, offering a deeper understanding of your journey. It emphasizes the importance of self-love, reminding us all that you can't truly love someone else until you love yourself. Whether you're waiting for the right moment or striving to become the best version of yourself, this book provides valuable insights and practical guidance to help ...

Are you Black and in love? Strengthen your bond and discover true intimacy with your partner before you “jump the broom.” Before the Broom is an indispensable workbook—the resource you need to facilitate self-reflection and communication between you and your partner to equip you for lifelong marital happiness. Renowned psychologists and couples therapists Erica Holmes, Ronecia Lark, and Jessica M. Smedley have collaborated to provide easy-to-follow exercises that explore many common areas of relational conflict, examined through a historic lens specific to the Black American ...

There is so much pain in life that is undeniable. Pain from abuse, mental health stigma, trauma, and heartbreak can come from so many places in life. There is no denying the things you face are not only real, but are oppressive. Self-esteem, depression, failed friendships, grief, anxiety, domestic violence, and heartbreak all take their toll on the lives they impact, but there are answers to help you win in life.The State of Black Girls is a non-fiction piece whose aim is to empower young black girls in the face of the obstacles that stand before them each day. This book offers perspectives...

Now a Netflix series starring Octavia Spencer, Self Made (formerly titled On Her Own Ground) is the first full-scale biography of “one of the great success stories of American history” (The Philadelphia Inquirer), Madam C.J. Walker—the legendary African American entrepreneur and...

From the playgrounds of Detroit to the bright lights of the NBA, Detroit Eastside Dreams follows Mike Harris and Gary Thompson, two childhood friends who rise above poverty, broken homes, and the violence of the streets to achieve greatness. Mike, the lightning-quick point guard and team captain, and Gary, the towering 6’10” center and unstoppable force, share a bond stronger than anything life throws at them. Together, they dominate high school and college basketball, earning scholarships to Michigan State, fending off jealousy, heartbreak, and the pressures of fame. Their journey ...

"Oprah Winfrey's passionate delivery and the wisdom of her Super Soul Sunday television guests overflow with exuberance...it's fully clear how motivated she is to reach her listening audience. The excitement and intention in her voice are inspirational in themselves." — AudioFile Magazine This...