Advanced Research
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Pickleball IQ
- Elite Strategies, Shot Decisions, and Tactical Insights for Smart Pickleball Players at Any Level
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 17 m
- Versión completa
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Pickleball IQ is not another beginner’s guide. It’s a strategy manual for players who already know how to hit the ball—but want to know exactly when, where, and why to hit it. This book dissects the mental side of pickleball with surgical clarity. Each of the 30 chapters breaks down a core strategic principle, from mastering the third shot to exploiting tempo, targeting weakness, and resetting with purpose. You'll learn how to play smarter, not harder—how to shift from reaction to intention, and how to win points without flashy strokes or frantic movement. Unlike typical sports ...
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Pickleball IQ
- Elite Strategies, Shot Decisions, and Tactical Insights for Smart Pickleball Players at Any Level
- Narrado por: Virtual Voice
- Duración: 4 h y 17 m
- Fecha de lanzamiento: 25-07-25
- Idioma: Inglés
- Pickleball IQ is not another beginner’s guide. It’s a strategy manual for players who already know how to hit the ball—but want to know ...
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100 Biohacks for Optimal Health and Wellness
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 1 m
- Versión completa
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100 Biohacks for Optimal Health and Wellness is a comprehensive guide that delves into the transformative world of biohacking. This book offers readers an insightful journey through various strategies and techniques to enhance physical, mental, and emotional well-being. From simple lifestyle adjustments like diet and exercise to advanced technological interventions such as genetic editing and neurofeedback, the book explores a wide range of methods for personal health optimization. Each chapter provides an in-depth look at different biohacking approaches, including their scientific ...
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100 Biohacks for Optimal Health and Wellness
- Narrado por: Virtual Voice
- Duración: 4 h y 1 m
- Fecha de lanzamiento: 14-03-24
- Idioma: Inglés
- 100 Biohacks for Optimal Health and Wellness is a comprehensive guide that delves into the transformative world of biohacking. This book offers ...
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Periodization and Advanced Programming for Powerlifting
- Master Structured Training Cycles, Maximize Strength Gains, and Peak Perfectly for Every Powerlifting Meet
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
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Stop guessing. Start dominating. Periodization and Advanced Programming for Powerlifting is the definitive manual for lifters and coaches who demand more than random sets and rep schemes. Written for intermediate to elite athletes, this book deconstructs the science of long-term strength development and delivers practical frameworks for programming that actually work on the platform. Inside, you'll explore the evolution of periodization models from linear progression to block, undulating, and concurrent systems. Learn when to use each model, how to sequence training phases, and why ...
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Periodization and Advanced Programming for Powerlifting
- Master Structured Training Cycles, Maximize Strength Gains, and Peak Perfectly for Every Powerlifting Meet
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Fecha de lanzamiento: 28-06-25
- Idioma: Inglés
- Stop guessing. Start dominating. Periodization and Advanced Programming for Powerlifting is the definitive manual for lifters and coaches who ...
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Building a Cyber Fusion Center with Advanced Threat Hunting and Intelligence:
- Mastering Threat Intelligence, Hunting, & XDR in a few Weeks
- De: Michael Goedeker
- Narrado por: Virtual Voice
- Duración: 7 h y 14 m
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Gain Mastery Over Advanced Threat Intelligence and XDR Integration Into Cyber Fusion Centers in Just Weeks – Even If You're New to SOC Management Are you struggling to keep up with the ever-evolving cyber threat landscape? Do you find it challenging to integrate advanced tools like XDR seamlessly into your Security Operations Center (SOC)? Are you tired of combing through fragmented information only to find gaps in practical application? You're not alone if you've answered "yes" to any of these questions. Most cybersecurity professionals and students face similar challenges, but there's a...
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Building a Cyber Fusion Center with Advanced Threat Hunting and Intelligence:
- Mastering Threat Intelligence, Hunting, & XDR in a few Weeks
- Narrado por: Virtual Voice
- Duración: 7 h y 14 m
- Fecha de lanzamiento: 16-04-25
- Idioma: Inglés
- Gain Mastery Over Advanced Threat Intelligence and XDR Integration Into Cyber Fusion Centers in Just Weeks – Even If You're New to SOC Management...
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The Pickleball Skills Ladder: Step-by-Step Drills to Level Up from 2.5 to 4.5
- Targeted Drills and Proven Tactics to Rapidly Improve Your Pickleball Rating from Beginner to Competitive Advanced Play
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Versión completa
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Ready to level up your pickleball game? Whether you’re stuck at 2.5 or grinding your way toward 4.5, The Pickleball Skills Ladder delivers the exact drills, decisions, and discipline you need to advance—fast. This isn’t a collection of random tips or generic strategy advice. It’s a proven progression system built on practical drills, pattern recognition, and tactical execution. Inside, you’ll find a structured roadmap of 30 tightly focused chapters, each aligned with real skill benchmarks on the USA Pickleball rating scale. From foundational consistency at 2.5 to dynamic shot ...
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The Pickleball Skills Ladder: Step-by-Step Drills to Level Up from 2.5 to 4.5
- Targeted Drills and Proven Tactics to Rapidly Improve Your Pickleball Rating from Beginner to Competitive Advanced Play
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Fecha de lanzamiento: 26-07-25
- Idioma: Inglés
- Ready to level up your pickleball game? Whether you’re stuck at 2.5 or grinding your way toward 4.5, The Pickleball Skills Ladder delivers the ...
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Storytelling with Statistics
- Master the Art of Clear and Honest Data Presentation (Advanced Thinking Skills, Book 7)
- De: Albert Rutherford
- Narrado por: Russell Newton
- Duración: 2 h y 29 m
- Versión completa
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Create data stories that lead to smarter, more informed decisions. Raw data doesn’t change minds. But a well-crafted story? That’s what drives action. Whether you’re presenting to executives, persuading clients, or influencing your local community, this book will help you transform numbers into narratives that make an impact. Turn raw numbers into insights people actually understand and care about. Present data with clarity, accuracy, and impact.
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Storytelling with Statistics
- Master the Art of Clear and Honest Data Presentation (Advanced Thinking Skills, Book 7)
- Narrado por: Russell Newton
- Serie: Advanced Thinking Skills, Libro 7
- Duración: 2 h y 29 m
- Fecha de lanzamiento: 16-04-25
- Idioma: Inglés
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Create data stories that lead to smarter, more informed decisions. Raw data doesn’t change minds. But a well-crafted story? That’s what drives action.
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The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding
- Includes Routines, Splits, Hypertrophy, Nutrition, Steroids and SARMs, and Mental Resilience
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 13 h y 16 m
- Versión completa
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The Bodybuilding Bible is a comprehensive guide designed for those looking to delve deep into the world of bodybuilding, covering a vast array of topics from workout techniques to nutritional strategies and mental health considerations. The book is structured to cater to both beginners and advanced bodybuilders, providing detailed insights into each aspect of the sport. The introduction of this book highlights key points in each section. Starting with the basics of muscle growth and the science behind it, the book progresses into various specialized training techniques like Giant Sets, ...
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Comprehensive
- De Amazon Customer en 24-03-25
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The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding
- Includes Routines, Splits, Hypertrophy, Nutrition, Steroids and SARMs, and Mental Resilience
- Narrado por: Virtual Voice
- Duración: 13 h y 16 m
- Fecha de lanzamiento: 26-03-24
- Idioma: Inglés
- The Bodybuilding Bible is a comprehensive guide designed for those looking to delve deep into the world of bodybuilding, covering a vast array of ...
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DARPA
- The US Secret Agency
- De: Richard Murch
- Narrado por: Virtual Voice
- Duración: 6 h y 57 m
- Versión completa
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Perhaps nowhere is DARPA's paradoxical nature more evident than in its relationship with time. The agency was built on the premise that transformative innovation requires patient capital and long-term thinking—the willingness to invest in research that may not yield practical applications for decades. This philosophy produced the internet, GPS, and countless other technologies that took years or even decades to mature into world-changing capabilities. Yet DARPA now operates in an environment where innovation cycles are compressing dramatically. Advances in artificial intelligence, ...
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DARPA
- The US Secret Agency
- Narrado por: Virtual Voice
- Duración: 6 h y 57 m
- Fecha de lanzamiento: 07-09-25
- Idioma: Inglés
- Perhaps nowhere is DARPA's paradoxical nature more evident than in its relationship with time. The agency was built on the premise that ...
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Heavy Metal Gains: The Intersection of Bodybuilding and Powerlifting
- The Brutally Honest Guide to Powerbuilding, Hybrid Strength, and Aesthetic Muscle
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h
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What happens when raw strength meets shredded muscle—and you refuse to choose between them? Heavy Metal Gains is the no-BS manual for powerbuilders who want it all: bar-bending totals and stage-worthy physiques. No fluff, no gimmicks—just a surgically precise breakdown of how to build mass, push maxes, and actually recover from it all without sacrificing either end of the spectrum. Inside, you'll get 30 ruthless chapters covering everything from squat depth and deadlift form to hypertrophy science, periodization strategies, CNS recovery, injury-proof programming, and the myth of "ego ...
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Heavy Metal Gains: The Intersection of Bodybuilding and Powerlifting
- The Brutally Honest Guide to Powerbuilding, Hybrid Strength, and Aesthetic Muscle
- Narrado por: Virtual Voice
- Duración: 4 h
- Fecha de lanzamiento: 08-07-25
- Idioma: Inglés
- What happens when raw strength meets shredded muscle—and you refuse to choose between them? Heavy Metal Gains is the no-BS manual for ...
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Stretch to Grow: Intra-Set Stretching for Serious Hypertrophy
- Unlock Maximal Muscle Growth with Science-Backed Stretch Training for Bodybuilders and Physique Athletes
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 7 h y 19 m
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What if the key to unlocking your next level of muscle growth wasn’t another set, rep, or supplement—but a few agonizing seconds spent holding your muscle under deep stretch? Stretch to Grow redefines how advanced lifters, bodybuilders, and physique athletes approach hypertrophy. This isn’t about yoga poses or passive flexibility drills. It’s about intra-set stretching—applying sustained, loaded tension at the most painful, yet most anabolic, point of a lift. Used correctly, this method drives cellular swelling, myofibrillar remodeling, and sarcomere addition in a way that ...
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Stretch to Grow: Intra-Set Stretching for Serious Hypertrophy
- Unlock Maximal Muscle Growth with Science-Backed Stretch Training for Bodybuilders and Physique Athletes
- Narrado por: Virtual Voice
- Duración: 7 h y 19 m
- Fecha de lanzamiento: 25-06-25
- Idioma: Inglés
- What if the key to unlocking your next level of muscle growth wasn’t another set, rep, or supplement—but a few agonizing seconds spent holding ...
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Time-Under-Tension: The Lifting Laws That Matter
- The No-Nonsense Guide to Building Muscle, Avoiding Injury, and Training Smarter for Lifelong Gains
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Versión completa
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Forget fads. Forget bro-science. This is the lifting manual for lifters who’ve had enough of wasted sets, fake intensity, and recycled myths. Time-Under-Tension: The Lifting Laws That Matter strips resistance training to its essential, evidence-based core—and leaves no room for excuses. Whether you're a decade deep into training or finally ready to take your workouts seriously, this book dissects the physiology, psychology, and programming principles that actually build muscle and strength over the long term. Each chapter breaks down one fundamental concept—mechanical tension, ...
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Time-Under-Tension: The Lifting Laws That Matter
- The No-Nonsense Guide to Building Muscle, Avoiding Injury, and Training Smarter for Lifelong Gains
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 28-06-25
- Idioma: Inglés
- Forget fads. Forget bro-science. This is the lifting manual for lifters who’ve had enough of wasted sets, fake intensity, and recycled myths. ...
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Bodybuilding’s Inversion Principle
- Train Less. Grow More. Build Maximal Muscle With Minimal Volume Using The Inversion Method.
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 58 m
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Forget what you've been told. More volume, more days in the gym, more suffering? That’s not how real muscle is built. Bodybuilding’s Inversion Principle is the brutal, no-nonsense guide for lifters who are sick of spinning their wheels. This is not another fluff-filled program. It’s a complete inversion of everything that’s broken in modern hypertrophy training. Written by a seasoned bodybuilding expert who’s lived through every trend, plateau, and injury in the book, this program flips the script. Instead of asking “What builds muscle?”, it asks “What guarantees you won’t...
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Bodybuilding’s Inversion Principle
- Train Less. Grow More. Build Maximal Muscle With Minimal Volume Using The Inversion Method.
- Narrado por: Virtual Voice
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 31-07-25
- Idioma: Inglés
- Forget what you've been told. More volume, more days in the gym, more suffering? That’s not how real muscle is built. Bodybuilding’s Inversion ...
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The Bro Split: Anatomy of a Gym Classic
- Old-School Bodybuilding Workouts, Scientific Breakdowns, and Smarter Muscle Growth Strategies for Real Lifters
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
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Why has the bro split survived for decades, despite endless debates and mounting evidence against it? The Bro Split: Anatomy of a Gym Classic is the definitive guide to the most controversial training style in bodybuilding history. Equal parts critique and tribute, this book dissects the once-a-week, body-part-per-day training method that still dominates gym culture—from its golden-era origins to its modern-day adaptations. Whether you're a lifter stuck in a plateau, a coach looking to refine your programming, or just curious why Mondays are forever chest day, this book pulls no punches. ...
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The Bro Split: Anatomy of a Gym Classic
- Old-School Bodybuilding Workouts, Scientific Breakdowns, and Smarter Muscle Growth Strategies for Real Lifters
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 29-06-25
- Idioma: Inglés
- Why has the bro split survived for decades, despite endless debates and mounting evidence against it? The Bro Split: Anatomy of a Gym Classic is ...
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Phantom Anabolic Nutrition: The Data-Driven Diet They Don’t Want You Knowing
- Covert Compounds, Elite Protocols, and Banned-Study Insights for Legal Muscle Growth
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 47 m
- Versión completa
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Unlock the muscle-building strategies the supplement industry doesn’t want you to know. Phantom Anabolic Nutrition is a brutally honest deep dive into the world of high-impact, low-visibility food compounds—dietary substances that build muscle, alter hormones, and bypass conventional limits without breaking doping laws. Based on obscure clinical trials, private lab data, and unpublished military research, this book exposes the real science behind fungal peptides, marine lipids, fermented bioactives, and nutrient-driven IGF-1 modulation. It dismantles outdated macronutrient thinking and ...
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Phantom Anabolic Nutrition: The Data-Driven Diet They Don’t Want You Knowing
- Covert Compounds, Elite Protocols, and Banned-Study Insights for Legal Muscle Growth
- Narrado por: Virtual Voice
- Duración: 4 h y 47 m
- Fecha de lanzamiento: 31-07-25
- Idioma: Inglés
- Unlock the muscle-building strategies the supplement industry doesn’t want you to know. Phantom Anabolic Nutrition is a brutally honest deep dive...
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Recovery Practices: The Brutally Honest Guide to Muscle Recovery
- Learn Recovery Practices, Injury Prevention, and Regenerative Training for Lifters Who Refuse to Break
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Versión completa
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Recovery isn’t a luxury—it’s the backbone of sustainable strength. Recovery and Regenerative Practices strips the fluff, breaks the myths, and delivers an unfiltered, expert-level guide to the recovery principles serious lifters ignore at their own peril. If your idea of rest is skipping leg day or downing another scoop of pre-workout to “push through,” this book is your wake-up call. Written by a seasoned veteran who’s spent decades watching lifters burn out, break down, and blame everything but their ignorance, this isn’t another motivational pamphlet. It’s a straight-...
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Recovery Practices: The Brutally Honest Guide to Muscle Recovery
- Learn Recovery Practices, Injury Prevention, and Regenerative Training for Lifters Who Refuse to Break
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 02-08-25
- Idioma: Inglés
- Recovery isn’t a luxury—it’s the backbone of sustainable strength. Recovery and Regenerative Practices strips the fluff, breaks the myths, ...
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The Third Man Is God: How Invisible Support Shapes the Modern Game
- Mastering Third-Man Runs, Positional Play, Off-Ball Movement, and Tactical Rhythm in Elite Football Coaching and Strategy
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 22 m
- Versión completa
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In a sport obsessed with goals, assists, and last touches, The Third Man Is God peels back the veil on football’s most invisible and indispensable figure: the player who doesn’t receive the ball, yet shapes every sequence. Written with clinical detail and a philosopher’s edge, this book confronts the sacred mythologies of the modern game—the cult of the playmaker, the tyranny of the highlight, the false security of patterns—and reveals how the real architecture of success is built not through possession, but through timing, trust, and ghost movement. This isn’t another tactics ...
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The Third Man Is God: How Invisible Support Shapes the Modern Game
- Mastering Third-Man Runs, Positional Play, Off-Ball Movement, and Tactical Rhythm in Elite Football Coaching and Strategy
- Narrado por: Virtual Voice
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 27-07-25
- Idioma: Inglés
- In a sport obsessed with goals, assists, and last touches, The Third Man Is God peels back the veil on football’s most invisible and ...
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Pickleball Power Moves: Serve Speed, Spin Shots, the Killer Third Shot Drop, and More
- Master Serves, Advanced Shots, and Elite Power Strategies for Competitive Pickleball
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Pickleball Power Moves is the definitive guide for players who want to hit harder, smarter, and with surgical intent. This book isn’t about playing safe—it’s about taking control. Whether you're a strong 3.0 trying to level up or a seasoned 4.0 competitor looking to weaponize your game, every page delivers targeted, no-fluff techniques designed for modern, fast-paced pickleball. You’ll learn how to generate true serve speed using ground force and kinetic chain mechanics—not just swing harder. You’ll build spin-infused serves that kick, curve, and disrupt rhythm. The third shot ...
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Pickleball Power Moves: Serve Speed, Spin Shots, the Killer Third Shot Drop, and More
- Master Serves, Advanced Shots, and Elite Power Strategies for Competitive Pickleball
- Narrado por: Virtual Voice
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 28-07-25
- Idioma: Inglés
- Pickleball Power Moves is the definitive guide for players who want to hit harder, smarter, and with surgical intent. This book isn’t about ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$5.99 o gratis con tu prueba Plus
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Bodybuilding’s 3-Lever Model
- Master Muscle Growth with the 3-Lever System: Precision Control of Intensity, Volume, and Frequency for Real Hypertrophy
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 45 m
- Versión completa
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General
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Historia
Tired of spinning your wheels in the gym? “Bodybuilding’s 3-Lever Model” is the brutal antidote to overhyped routines and influencer-driven nonsense. This is not a beginner's guide. It's a hard-edged system for serious lifters ready to engineer real muscle growth by understanding the three levers that control hypertrophy: intensity, volume, and frequency. Most lifters try to pull all three levers at once—training hard, long, and often. That’s a guaranteed path to stagnation, burnout, and injury. This book strips away the fluff and delivers a ruthless framework that shows you ...
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Bodybuilding’s 3-Lever Model
- Master Muscle Growth with the 3-Lever System: Precision Control of Intensity, Volume, and Frequency for Real Hypertrophy
- Narrado por: Virtual Voice
- Duración: 4 h y 45 m
- Fecha de lanzamiento: 31-07-25
- Idioma: Inglés
- Tired of spinning your wheels in the gym? “Bodybuilding’s 3-Lever Model” is the brutal antidote to overhyped routines and influencer-driven ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$5.99 o gratis con tu prueba Plus
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The Art of Muscle Building: Mastering Techniques for Hypertrophy
- Bodybuilding Techniques, Muscle Growth Strategies, and Workout Plans
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 11 h y 48 m
- Versión completa
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General
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Historia
The Art of Muscle Building: Mastering Techniques for Hypertrophy is a comprehensive guide for anyone passionate about bodybuilding, from beginners to advanced athletes. This book delves into the science and art of muscle building, offering in-depth insights into various training techniques and strategies essential for achieving continuous muscle growth. Each chapter of the book is meticulously crafted to cover different aspects of bodybuilding. It begins with the fundamentals of muscle anatomy and the principle of progressive overload, laying the groundwork for understanding effective ...
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The Art of Muscle Building: Mastering Techniques for Hypertrophy
- Bodybuilding Techniques, Muscle Growth Strategies, and Workout Plans
- Narrado por: Virtual Voice
- Duración: 11 h y 48 m
- Fecha de lanzamiento: 15-03-24
- Idioma: Inglés
- The Art of Muscle Building: Mastering Techniques for Hypertrophy is a comprehensive guide for anyone passionate about bodybuilding, from beginners ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$4.99 o gratis con una prueba de 30 días
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The Book of Splits: 30 Effective Bodybuilding Routines That Build Real Size
- Proven Training Methods to Build Muscle, Break Plateaus, and Maximize Workout Efficiency
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 47 m
- Versión completa
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General
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The Book of Splits delivers 30 battle-tested training programs for lifters who've plateaued on traditional routines. This book is designed for serious lifters ready to do the work. Chapter 1: Peripheral Heart Action (PHA) Training Full-body split alternating upper/lower movements with minimal rest to jack up hypertrophy and conditioning.Chapter 2: Escalating Density Training (EDT) Push volume over time using 15–20 min blocks per muscle group.Chapter 3: Myo-Reps Rest-pause activation sets with 3–5 clustered mini-sets. Example: push/pull/lower split with myo-style volume.Chapter 4: 1½ ...
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The Book of Splits: 30 Effective Bodybuilding Routines That Build Real Size
- Proven Training Methods to Build Muscle, Break Plateaus, and Maximize Workout Efficiency
- Narrado por: Virtual Voice
- Duración: 4 h y 47 m
- Fecha de lanzamiento: 23-06-25
- Idioma: Inglés
- The Book of Splits delivers 30 battle-tested training programs for lifters who've plateaued on traditional routines. This book is designed for ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$4.99 o gratis con tu prueba Plus
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