Mostrando resultados por Editor "Summersdale Publishers Ltd" en Todas las categorías

Where did the coronavirus outbreak originate, and was the pandemic predicted? Did aliens help to build the Sphinx and the Great Pyramid of Giza, and what were they trying to tell us? Is the food industry colluding to make us addicted to sugar? Prepare yourself for some startling revelations on these topics and many more in this updated and expanded compendium of the world’s scariest and strangest conspiracy theories.

Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the steps needed. Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential. This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.

Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

Written by an airline pilot and a clinical psychologist, this combination of practical explanation and self-help techniques is the definitive guide to help nervous passengers overcome their fear of flying. Lighthearted, unpatronising and informative.

If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand how the study of mind and behaviour has sculpted the world we live in and the way we think today.

We’re living longer, and this is something to celebrate and enjoy. And research shows we can help ourselves to age better. This book will show you how. Maggy Pigott’s uplifting and practical guide explains what to do, why, and how to live a healthier, happier life in eight steps - whatever your age. They include having a purpose, connecting with others, and being physically active. Each step has easy to follow tips, over 150 in all, and inspiring, often amusing, quotations from the ancient world to the present day. v

The mystery of Rennes-le-Château has inspired treasure hunts, theories about the origins of Christianity, and the best-selling novel and film The Da Vinci Code. The mystery concerns Bérenger Saunière, the 19th century priest of an impoverished hilltop village in southern France who became immensely wealthy after apparently finding ancient parchments hidden in his church.

Join celebrity psychic Michele Knight as she guides you through the exciting process of placing your first cosmic order. Cosmic Ordering includes sections on improving your self belief, creating your order for abundance, travel, love or work, unlocking the power of nature as well as practical information on "making a magical pouch", "charging a magic wand", creating a meditation space, and making an altar to your dreams.

Have moles always lived in holes? Why are blondes so stupid? How much radiation can a pickled onion withstand? The world is full of really important questions. You will find none of them in this audiobook. What you will find is plenty of nonsense, lots of lies, and just enough truth to make you double check the "facts" with a reliable source.

Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them? Wendy Green explains the wake/sleep cycle, and offers practical advice and a holistic approach to help you combat insomnia, including simple lifestyle and dietary changes and DIY natural therapies.

Welcome to the definitive guide to flirting in the 21st century. Learn essential tips, such as how to make your first impression count, when physical contact works (and when it doesn't), what to say, and, more importantly, when to leave them guessing. Actions speak louder than words, and in the universal language of flirting, this book is the essential phrasebook.

Planning a wedding can be one of the most stressful experiences people can go through in their entire life. With good planning and organisation, the impact of this stress can be considerably reduced. Let top wedding planner Susannah Richardson take you through everything you need to know in order to plan your perfect wedding easily.

Practical and funny, this audiobook will help you through the emotional turbulence of being dumped, before leading you gently back into the dating game with your confidence restored. Perfect as a gift or personal survival guide.

You may not have the green fingers or the resources to build the Hanging Gardens of Babylon but it is still possible to create a blossoming haven in your own back garden. This practical book guides you through the mysteries of the seasons, with simple, easy-to-follow tips on the best way to make your garden grow.

"Well-bred people arrive as nearly at the appointed dinner hour as they can. It is a very vulgar assumption of importance purposely to arrive half an hour behind time; besides the folly of allowing eight or 10 hungry people such a tempting opportunity of discussing your foibles." It may be 150 years since this essential etiquette bible was first published, but within its pages is timeless advice on all manner of matters, from the dinner table to marriage, and from smoking to fashion.

Exam-Busting Tips is the one-stop expert guide to co-ordinating your lifestyle and your review during any exam period, no matter what your level of education.

Focusing on the mental attitude required to give up cigarettes, this audiobook provides tried and tested methods, tricks, tips, and techniques, and aims to provide a breath of fresh air for those struggling to kick the habit.

The quest for the Holy Grail has stirred popular imagination for almost a thousand years, not least in the tales of King Arthur and the Knights of the Round Table. The facts behind the myths are no less romantic, but the story is far more complex than knights in shining armour seeking mythical cups. This documentary examines the theory that Hayling Island, on England's south coast, may well have a part to play in the mystery.

Moving in with your man is a brave step: girls, arm yourselves with an air freshener and the number of a good electrician. This cohabitation handbook will prepare you for - and help you tackle - every irksome habit, such as chore-induced narcolepsy, things under the bed that a girl should never see, and a far from professional command with a drill.

In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life.