Showing results by publisher "One Jacked Monkey, LLC"

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    • The 90-Day Home Workout Plan

    • A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 1 hr and 55 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Are you ready to get into the best shape of your life? Wouldn't you like to finally have an exercise routine that is realistic and doable regardless of your fitness level? Then, The 90-Day Home Workout Plan has what you need to look great, shed unwanted weight and take your health to the next level. The 90-Day Home Workout Plan is your foolproof exercise program to get into great shape without killing yourself. Stop fooling around with fad diets or popular workout programs. You need sound advice on the fundamentals of working out with credible resources and proven results.

    Regular price: $6.95

    • The Home Workout Plan for Seniors

    • How to Master Chair Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you concerned about your balance, building strength and maintaining independence? Wouldn't it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won't you have better peace of mind knowing it's a safe and proven fitness routine specifically for senior citizens? Then this book has your answer in a short, concise book you can listen to in less than an hour. That way you can get your information, exercise today, and maintain a great quality of life!

    Regular price: $3.95

    • The Home Workout Plan

    • How to Master Pull-ups in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 12 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you tired of being out-of-shape and feeling lousy? Wouldn't it be nice to have a simple step-by-step plan to whip yourself into incredible shape? This book has your answers, in a book you can listen to in less than an hour. This book gives the information you need now so you can stop searching the Internet endlessly for answers about getting fit and feeling great!

    Regular price: $3.95

    • The Ultimate 30-Day Fitness Challenge for Men

    • The Home Workout Plan Bundle, Book 1
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 1 hr and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Do you want to build muscle, lose fat, and look great as quickly as possible without performance-enhancing drugs, wasting hours in the gym, and wasting money on supplements? Wouldn't it be awesome to have a simple step-by-step plan to whip your body into incredible shape? The Ultimate 30-Day Fitness Challenge for Men: The Home Workout Plan Bundle, Book 1 has your answer in four short, concise books you can quickly and easily listen to.

    Regular price: $6.95

    • The 15-Minute Standing Abs Workout Plan

    • Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 19 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      3.5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    What if you could dramatically increase your weight loss by even five to 10 times and target unwanted belly fat? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family, or relax? The author of 12 highly acclaimed health and fitness books, Dale L. Roberts presents his 10 standing ab exercise workout plan that requires less than 15 minutes.

    • 3 out of 5 stars
    • common sense stuff

    • By Kindle Customer on 05-25-16

    Regular price: $3.95

    • The Consummate Fitness Professional

    • A Guide to Starting & Growing Your Personal Training Business
    • By: Dale L. Roberts
    • Narrated by: Chris Rice
    • Length: 1 hr and 40 mins
    • Unabridged
    • Overall
      4 out of 5 stars 31
    • Performance
      4.5 out of 5 stars 28
    • Story
      4 out of 5 stars 28

    Are you thinking about starting a career in the health and fitness industry? Would you like to learn the best steps to becoming a successful fitness professional? Isn't it frustrating to get a college degree or personal training certification only to find you weren't given practical advice on how to run your fitness business? Then The Consummate Fitness Professional is simply the only manual or guide you need.

    • 4 out of 5 stars
    • A good guide for a future Personal trainer.

    • By cosmitron on 05-22-18

    Regular price: $6.95

    • The Healing Energy of Reiki

    • A Beginner's Book for a Better Understanding
    • By: Lewis Haas
    • Narrated by: Pam Rossi
    • Length: 55 mins
    • Unabridged
    • Overall
      4 out of 5 stars 17
    • Performance
      4 out of 5 stars 14
    • Story
      4 out of 5 stars 14

    Would you like to feel physically and emotionally energized? Would you like to create vibrant health for yourself and others? The solution is simple and natural - Reiki. After listening to The Healing Energy of Reiki: A Beginner's Book for a Better Understanding you will know what Reiki is and how to unlock its power. The healing art of Reiki is an incredible way to create a life full of health, happiness, and abundance.

    • 4 out of 5 stars
    • A good overview of a controversial therapy.

    • By cosmitron on 04-23-18

    Regular price: $3.95

    • The Best Quotations Book of All Motivational & Inspirational Books

    • Quotes About Your Happiness, Success & Positive Thinking
    • By: Lewis Haas
    • Narrated by: Dan McGowan
    • Length: 2 hrs and 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 10

    The Best Quotations Book of All Motivational & Inspirational Books has over 600 quotes about your happiness, success, and positive thinking! That's it! No interruption or unnecessary commentary from the author. You get more bang for your buck and can appreciate each quote for its unique quality and importance to you. There are enough quotes to last you for nearly two years if you were to hear one a day.

    • 5 out of 5 stars
    • An Excellent Source for Motivational Quotes

    • By Shannon G on 12-23-18

    Regular price: $6.95

    • How to Meditate

    • The 8 Best Meditations to Reduce Stress
    • By: Lewis Haas
    • Narrated by: Pam Rossi
    • Length: 1 hr and 9 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Meditation is a wonderful way to decrease stress, improve your health, and feel happier and more at peace in your life. Learn eight of the best, most basic meditations to reduce your stress, relieve anxiety, and improve your overall mental well-being.

    Regular price: $6.95

    • The Ultimate 30-Day Fitness Challenge for Women

    • The Home Workout Plan Bundle, Book 2
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 1 hr and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Do you want to get toned, lean, and strong quickly without crash dieting, wasting time in the gym and money on gross protein powders? Wouldn't it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape? Then, this audiobook has your answer. This book gives the information you need now so you can stop endlessly perusing the Internet for answers about getting a firm midsection, great butt and toned body!

    Regular price: $6.95

    • The 30-Day Core & Cardio Fitness Challenge

    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 44 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick and tired of stomping away on a treadmill and getting nowhere fast? How do you feel about getting rid of your muffin top gut without killing yourself? Then I have a simple health and fitness action plan to lose weight, build muscle and tighten your core today! This audiobook has your answer. It will tell you the way you get the necessities on core development, get into phenomenal shape and look great!

    Regular price: $3.95

    • The Complete Home Workout Plan Series

    • How to Master Fitness in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 2 hrs and 48 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Are you sick of being out-of-shape, feeling lousy and having no time to improve your health? Wouldn't it be nice to build muscle, lose fat, and look great right away with a short, simple workout routine? Then The Complete Home Workout Plan Series: How to Master Fitness in 30 Days has all your answers in a short, concise books bundled in a nine-book series.

    Regular price: $6.95

    • An Ultimate Home Workout Plan Bundle

    • The Very Best Collection of Exercise and Fitness Books
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 2 hrs and 37 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    In the world of fitness, three-month workout plans are everywhere you turn. You've even seen plenty of them in magazines, online articles, and books over the years. Are they effective? Absolutely. But, what if you want to change up your workout program? Or, what if you want to target problematic areas like your butt, gut, or arms? Then, An Ultimate Home Workout Plan Bundle has everything you will need in one book!

    Regular price: $6.95

    • How to Examine Life Through One Child

    • Memoirs from the 2013 Honduras Mission Trip
    • By: Rod Bailey
    • Narrated by: John Edmondson
    • Length: 57 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Dr. Rod Bailey was sent on a once-in-a-lifetime mission trip to Tegucigalpa, Honduras, as part of the One Child Matters Program. With some reservations, he enters into a land where driving recklessly on crowded streets is normal, roosters crow from the rusty rooftops, and the strong coffee gets no creamer. But, the greater lessons lie in his interaction he has with the proud people, the grateful children, and the mission he came to serve.

    Regular price: $3.95

    • Motivational Quotations Box Set

    • 646 Inspirational Quotes to Uplift, Motivate & Empower You
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 2 hrs and 47 mins
    • Unabridged
    • Overall
      4 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    Motivational Quotations Box Set is an invaluable tool for writers, public speakers, coaches, business leaders, or anyone who wishes to improve communications. This box set is conveniently organized by subjects with quotations for every occasion, including: motivational quotes; quotes on dreams; life quotes; quotes on goals; goal setting; goal achievement; friendship quotes; quotes on passion; love quotes; quotes on courage; funny quotes; quotes on strength; famous quotes; quotes on getting motivated; and many more.

    Regular price: $6.95

    • The Home Workout Plan

    • How to Master Core Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 28 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then this audiobook has your answer in a short, concise book you can listen to in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!

    Regular price: $3.95

    • Your Goals & Your Dreams: 108 Inspirational Quotes to Uplift, Motivate & Empower

    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 28 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    Your Goals & Your Dreams is an invaluable tool for writers, public speakers, coaches, business leaders, or anyone who wishes to improve communications. This book of 108 powerful quotes is specific to anyone who dreams big, plans bigger, and wants to set goals to achieve those ambitious dreams. Your Goals & Your Dreams is packed with quotations for every occasion.

    Regular price: $3.95

    • The Home Workout Plan: How to Master Leg Exercises in 30 Days

    • Fitness Short Reads, Book 4
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Wouldn't you like to be in incredible shape without having to starve or practically kill yourself? Isn't it completely frustrating going from one plan to the next without any lasting results? Then The Home Workout Plan: How to Master Leg Exercises in 30 Days has your answer in a short, concise book you can listen to in less than an hour.

    Regular price: $3.95

    • The Home Workout Plan

    • How to Master Arm Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time? This book has your answer in a short, concise audiobook. That way you can get into shape instead of spending countless hours scouring the Internet and encyclopedia-long fitness publications!

    Regular price: $3.95

    • Vegan on a Budget

    • Making Veganism an Affordable Lifestyle
    • By: Lewis Haas
    • Narrated by: Pam Rossi
    • Length: 58 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    Vegan on a Budget makes veganism an affordable lifestyle. It explains what veganism is, how to shop for the proper foods and save money too. You'll learn what you can eat on a vegan diet, and what to avoid, all while getting sufficient nourishment. Eat healthfully and save money, too!

    • 5 out of 5 stars
    • Perfect

    • By E. Gordon on 08-10-17

    Regular price: $3.95

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