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Wherever you are on your own journey—whether you are curious about the benefits of eating more plants or are already vegan and want to experience greater impact and joy—The Vegan Transformation is an invaluable roadmap. From research findings that illuminate the path to wellbeing, to inspiring stories of transformation, to exercises and meditations that support your journey, this book is a faithful companion in forging your own compassionate, healthy, and purposeful life.

On April 20, 1999, Dylan Klebold and Eric Harris, two seniors at Columbine High School in Littleton, Colorado, walked into their school and shot to death twelve students and one teacher, and wounded many others. It was the worst single act of murder at a school in U.S. history.

The Five Spirits are the Taoist map of the human psyche. The system provides a view of the nervous system and forms the basis of Chinese medical psychology. It also describes precise and efficient technology for spiritual transformation.

Fr. William Meninger, OCSO, is one of the leading figures in the centering prayer movement. In this concise and beautifully written exposition, he guides the listener through two of the basic works of inner development by one of the most significant and influential of all Christian mystics, St. John of the Cross (1542-1591). These two texts - The Ascent of Mount Carmel and The Dark Night of the Soul - explore the inner spiritual journey in all its revelations and challenges, its moments of joy, and its moments of profound torment.

A Race for Life provides the listener with detailed information on the how and why a whole food, plant-based vegan diet works to dramatically lower the risk of breast cancer. Through her remarkable life journey, Dr. Ruth shares how practicing a healthy diet and lifestyle will give your body its best chance to reverse and prevent a recurrence of cancer and many other diseases.

Vegans, vegetarians, and meat eaters can feel like they’re living in different worlds. Relationship and communication breakdown among vegans, vegetarians, and meat eaters is not inevitable, and it is reversible. With the right tools, healthy connections can be cultivated, repaired, and even strengthened. In Beyond Beliefs, internationally recognized food psychology expert and longtime relationship coach Dr. Melanie Joy provides easy-to-understand, actionable advice.

This radical book examines the historical formation of Catholic theology from the perspective of the spiritual abuse of women. Debra Flint defines spiritual and political power abuse before considering female influence in the Church from New Testament times to date. She clearly demonstrates how women, who were respected by Jesus and authoritative in the early Church, were gradually eliminated from positions of influence by patriarchy and the growing development of misogyny.

In 1986, primatologist Patricia Chapple Wright was given a seemingly impossible task: to travel to the rainforests of Madagascar and find the greater bamboo lemur, a species that hadn’t been seen in the wild for 30 years. Not only did Wright discover that the primate still existed but that it lived alongside a completely new species. What followed was a love affair with an animal and a country that continues to this day.

In the space of 11 months, Jennifer Flowers’ husband of 33 years died as did their son, Jonpaul. Grief bust her heart wide open. Grief Is Love is a hard-won, honest, and profoundly sensitive guide for anyone who has lost someone dear to them, and a companion as you move through the stages of grief.

In this thought-provoking book, Tobias Leenaert leaves well-trodden animal advocacy paths and takes a fresh look at the strategies, objectives, and communication of the vegan and animal rights movement. He argues that, given our present situation, with entire societies dependent on using animals, we need a very pragmatic approach. How to Create a Vegan World contains many valuable ideas and insights for both budding advocates for animals and seasoned activists, organizational leaders, and even entrepreneurs.

We humans have an extraordinary capacity for compassion—much of it in response to the atrocities we inflict on the planet, its animals, and each other. The popular explanation for this paradox is that we evolved as carnivorous “killer apes,” who gradually curbed our lust for violence (with frequent exceptions) by implementing humane social norms. This explanation is so well worn, especially in the American psyche, that it epitomizes cliché. So, we could be forgiven for believing it, when nearly every word is fiction.

As consumers become increasingly aware of the animal agriculture industry’s cruelty and environmental devastation, clever industry marketers are adapting with alternative “humane” and “sustainable” labeling and marketing campaigns. In the absence of accurate information, it has never been more important to educate people on the realities behind the industry lies, and people are hungry for the truth.

Why should one go vegan? Is veganism the positive change the world needs? Vegan Voices: Essays by Inspiring Changemakers is a comprehensive collection of compelling testimonials on how our food choices are deeply connected to the pressing challenges and issues of our time. The book points to the need for a cultural and spiritual transformation in which we embrace the commonalities between all living beings as a source of positive change and healing. Many essays are deeply personal reflections that attest to how veganism has the power to touch our lives on many levels.

In The Vegan Matrix, psychologist, longtime vegan advocate, and organizational head Dr. Melanie Joy explores a serious problem in the vegan movement - unexamined privilege - and looks at the struggle to communicate effectively about this problem in a way that helps offset it.

In 2006, William “Bill” Crain was a psychology professor and his wife, Ellen, a pediatrician. They purchased a run-down farm in upstate New York, and two years later opened Safe Haven Farm Sanctuary. It is now home to over 170 animals rescued from slaughter. In Animal Stories, Bill writes about how he and Ellen decided to start the sanctuary and tells the stories of 25 animals and their many surprising behaviors.

Peter Brandt, a litigator at the Humane Society of the United States (HSUS), has been at the forefront of some of the toughest cases of animal abuse in the last 10 years - including supervising a team of lawyers working to protect the interests of farm animals. In this revelatory and often surprisingly funny memoir-cum-manifesto, Brandt describes his growing awareness of the extent of the cruelty of animals in concentrated animal feeding operations (a.k.a. factory farms) and the manifold harms to human health, local communities, and the environment for those who live near them.

James Ryan is an addict in recovery. He is now over twenty years sane and sober, married and a father of two, and a PhD graduate who researches the power of writing to heal. In Recovery Writing, Ryan tells his own story and the stories of the addicts he interviewed in the course of his research. These narratives, informed by existing research on writing’s physical and psychological effects, lead to a social understanding of healing. While writing does enable us to emote and confess, this is not the limit of its power. Writing heals our relationships as much as our bodies and minds.

When two government agents asked Karen Levenson whether she knew any terrorists or was one herself, she couldn’t have been more astonished. Passionately and professionally engaged in the struggle to end Canada’s seal hunt, she considered her efforts to persuade chefs to boycott Canadian seafood, her deep-dive investigation of hunt economics, and her campaign to end animal suffering not only as far from terrorism as possible, but the mission she’d been called upon to do since she was a child.

From factory farms to sanctuaries, pigs live rich and complex lives often hidden from us. In this two-part book, Marine veteran Richard Hoyle and renowned activist Anita Krajnc give us an in-depth look into their experience caring for pigs and their activism. From his sanctuary in Tennessee, Hoyle describes the many challenges and lessons that come with caring for pigs for 36 years.

In this eye-opening and compelling work, psychologist Melanie Joy reveals the common denominator driving all forms of injustice. The mentality that drives us to oppress and abuse humans is the same mentality that drives us to oppress and abuse nonhumans and the environment, as well as those in our own groups working for justice.