Showing results by narrator "Trish Bartley"

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    • Trish Bartley

    • Audible Sessions: FREE Exclusive interview
    • By: Holly Newson
    • Narrated by: Trish Bartley
    • Length: 13 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 3
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      4.5 out of 5 stars 3
    • Story
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    Trish Bartley talks to Audible about the benefits of practicing mindfulness-based cognitive therapy in an effort to live kindly with cancer. As a cancer survivor and senior teacher at the Centre for Mindfulness, Research and Practice, Trish offers unique insight into the psychological difficulties of being with a life-threatening condition and how best to deal with them.

    Regular price: $0.00

    • Mindfulness

    • A Kindly Approach to Being with Cancer
    • By: Trish Bartley
    • Narrated by: Trish Bartley
    • Length: 8 hrs and 40 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. This audiobook adapts mindfulness-based cognitive therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer. It also presents the standard eight-week course of MBCT for cancer in a flexible format, plus much more!

    Regular price: $19.95