Showing results by narrator "Stephanie Schildknecht"

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    • Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 Books in 1

    • The Complete Guide for Weightloss!
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 10 hrs
    • Unabridged
    • Overall
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    With incredible food and influence from Greece, Italy, and Spain, the Mediterranean diet has a rich culture of food, and it has thousands of recipes that you can peruse at your disposal. Many people don’t even know where to begin, and that’s where this book comes in. In this book, we've taken a lot of the guesswork out for you and included breakfast recipes, lunch recipes, dinner recipes, snack recipes, and even dessert recipes. Each recipe opens you up to the culture and different styles of eating, as well as using a variety of ingredients.

    • 5 out of 5 stars
    • These are all perfect for people who like to

    • By Hollie J Rees on 07-15-19

    Regular price: $24.95

    • Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting

    • Learn How You Can Burn Fat Very Easily!
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 2 hrs and 17 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
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    Autophagy is a process of cellular cleansing. It’s the natural process by which our cells recycle old, broken, or infected molecular matter. We all have autophagic responses at work in our bodies already, but the realities of modern life often work to slow or inhibit the process of autophagy as we grow older. If we can master the art of triggering enhanced autophagy, though, the potential rewards we can reap are truly staggering.

    Regular price: $6.95

    • Ketogenic Bread: Quick Guide for Starting Low Carb Keto Bread Diet. For Absolute Beginners. Short Reads

    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 42 mins
    • Unabridged
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    So you are thinking about the Ketogenic diet. Have you already started and are curious about Keto bread? Or are you waiting to start, and are worried about giving up some of your favorite, “traditional” foods, like bread?  This audiobook may have your answers. By introducing Keto bread into your diet, you can not only support your health and well-being, but you can also ease into the lifestyle in a way that is less daunting and restrictive than other choices before you.

    Regular price: $3.95

    • Design Your Photovoltaic System Solar Panels 101 1st Edition: Learn How to Install and Design Your Own Solar Panel System Power Your Home, Business, Boat, RV, Ranch and Some Applications

    • By: Samuel Edison
    • Narrated by: Stephanie Schildknecht
    • Length: 2 hrs and 1 min
    • Unabridged
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    Right now in America, there are about two million homes with solar panels. Considering there are about 90 million single-family homes, that doesn’t seem like a lot. But consider this: We’re now on track to start adding a million new solar-powered systems each year. It’s taken a while to get here, but solar energy is increasingly becoming a popular option to power the home of the future.

    Regular price: $6.95

    • Magnesium: The Amazing Miracle Mineral for Brain Improvement and a Healthy Life

    • By: Elena Navarro
    • Narrated by: Stephanie Schildknecht
    • Length: 20 mins
    • Unabridged
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    Discover the health benefits of Magnesium. Are you struggling with depression, migraine headache, diabetes, sleeping disorder, anxiety, rheumatism, asthma and other. Debilitating health issues? There are common symptoms you may notice in your body that you have been going to a doctor for a solution that is just a result of a deficiency of magnesium.

    Regular price: $3.95

    • Intermittent Fasting for Women

    • 7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting for Women in Every Day Life! (Weight Loss Solution Book 2)
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 1 hr and 27 mins
    • Unabridged
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    Have you been interested in Intermittent Fasting but were not quite sure where to start? Intermittent Fasting for Women was researched and collected into one useful guide for women who want to start intermittent fasting to improve their personal health but have questions they want to be answered first. To make taking the first steps toward a lifelong intermittent fasting journey as painless as possible, Intermittent Fasting for Women also contains a one day at a time guide to fasting that covers the first two weeks of a new fasting routine for women.

    Regular price: $6.95

    • Mediterranean Diet for Beginners

    • All You Need to Know About Mediterranean Diet in Simple Guide to Help You Lose Weight Easily. Simple Recipes for Every Solution! Weight Loss Solutions, Book 1
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 1 hr and 44 mins
    • Unabridged
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    Many diets have been around the block and couldn’t stand the test of time. The Mediterranean diet breaks them all because it's here to stay and has been for years. It offers healthy benefits, and almost no negative side effects have been shown from using this diet. However, this audiobook shows both the pros and very few cons of this diet to give you a conclusive overview so that you can make the best decision for yourself as well as being able to be more informed

    Regular price: $6.95

    • Keto Snacks: The Powerful Benefits of Ketosis, Amazing Keto Snacks Recipes, Low Carb Keto Snacks for Every Day!

    • Weight Loss Solution, Book 2
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 1 hr and 39 mins
    • Unabridged
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    The ketogenic diet can be one of the most effective treatments for conditions such as pre-diabetes, diabetes, heart, kidney, and liver diseases, Alzheimer’s and Parkinson’s disease, and has also been shown to have a positive impact against slowing the growth of several types of cancer. With around 70 percent of the health conditions known today being caused by food, clearly something has to be changed in the way we eat, and most importantly, what we eat. 

    Regular price: $6.95

    • Plant-Based Diet: The Simple Plant Base Diet Meal Plan: Beginners Cookbook to Plan Your Meals for Every Week

    • Weight Loss Solution 3
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 2 hrs and 8 mins
    • Unabridged
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    If you are motivated to change your life and are looking to better your health in a number of different ways, look no further than the plant-based diet! Within Plant-Based Dietyou will be provided with all of the information you need to help you get started on your new way of life.

    Regular price: $6.95

    • Keto Bread

    • 50 Easy to Follow Bakers Recipe Guide for Low Carb Keto Bread for Ketogenic Meal Plan
    • By: Eva Arzak
    • Narrated by: Stephanie Schildknecht
    • Length: 1 hr and 18 mins
    • Unabridged
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    Good! If you're around here it's because you're interested in learning how to bake keto bread! Do you want to follow a keto diet? But can’t resist your craving for carb-rich foods like bread, muffins, waffles, etc.? This book is not a grandma’s lecture about developing self-control and saying goodbye to carb cravings during the keto journey. This book provides easy-to-prepare keto bread and other product recipes that you can enjoy during the keto diet.

    • 50 Easy to Follow Bakers Recipe Guide for Low Carb Keto Bread for Ketogenic Meal Plan
    • By: Eva Arzak
    • Narrated by: Stephanie Schildknecht
    • Length: 1 hr and 18 mins
    • Release date: 06-19-19
    • Not rated yet

    Regular price: $6.95