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Meditative Visualization: How 2 Minutes a Day Can Change Your Life: Presented by Golden Temple Meditations
- By: Sonya M. Kelly
- Narrated by: Sonya M. Kelly
- Length: 1 hr and 24 mins
- Original Recording
I am Sonya M. Kelly, PhD, a licensed clinical psychologist and spiritual healer in California. For the past 15 years or so I have facilitated stress management and anger management groups. My clients have routinely said that I should publish my techniques on helping people who want to start practicing meditation. My techniques are simple to use and set up so that if all you want to do is a two minute meditation, then that is all you have to do. There is also information in this volume for those who want to add to their meditative skill and advance to the next level.
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Regular price: $6.95