Showing results by narrator "Scarlett Artis"
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Guided Meditation for Calmness, Relaxation, and Stress Relief
- By: Guided Meditations
- Narrated by: Scarlett Artis
- Length: 18 mins
Make yourself comfortable where you are. Whether you are sitting or lying down, begin to feel your body sink into your seat, into the floor, into the cushion beneath you as you begin to relax. You may leave your eyes open, focusing on one spot on the wall or ceiling. You may close your eyes, allowing the light to play off your eyelids - whichever is comfortable to you.
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Regular price: $3.95