Showing results by narrator "Sandra Aamodt"

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    • Why Diets Make Us Fat

    • The Unintended Consequences of Our Obsession with Weight Loss
    • By: Sandra Aamodt
    • Narrated by: Sandra Aamodt
    • Length: 7 hrs and 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 51
    • Performance
      4 out of 5 stars 45
    • Story
      4.5 out of 5 stars 45

    If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives.

    • 5 out of 5 stars
    • Best book I've read on health ever

    • By Alison on 11-17-16

    Regular price: $24.50